Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Brandywine Creek State Park | 5000m | 17:05.1 | 4th · 1st on team | 127.9 | +0.036 | ★CR ★R CSR RSR |
| 2016-11-05 | Killens Pond State Park | 5000m | 16:29.7 | 1st · 1st on team | 124.3 | -0.030 | ★CR CSR |
| 2016-10-14 | Bellevue State Park | 5000m | 16:16.7 | 11th · 1st on team | 124.3 | -0.045 | ★PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 13:43.3 | 31st · 1st on team | 119.8 | -0.004 | ★PR ★CR SR CSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 16:33.2 | 1st · 1st on team | 121.8 | -0.045 | SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 16:33.2 | 1st · 1st on team | 122.2 | -0.044 | ★CR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 17:32.8 | 6th · 1st on team | 125.2 | +0.036 | CSR RSR |
| 2016-09-24 | Six Flags | 5000m | 16:51 | 10th · 1st on team | 118.0 | -0.048 | ★CR SR CSR |
| 2016-09-16 | White Clay Creek State Park Nature Center | 5000m | 17:04.8 | 11th · 1st on team | 124.1 | +0.005 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Killens Pond State Park | 5000m | 17:16.9 | 20th · 2nd on team | 119.5 | -0.030 | |
| 2015-10-23 | Killens Pond State Park | 5000m | 16:58.2 | 15th · 1st on team | 121.3 | -0.030 | CR CSR |
| 2015-10-16 | Bellevue State Park | 5000m | 16:24.8 | 9th · 1st on team | 123.0 | -0.045 | PR CR SR CSR RSR |
| 2015-10-09 | White Clay Creek State Park Nature Center | 5000m | 17:32 | 2nd · 1st on team | 122.2 | +0.005 | CSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 16:30.7 | 2nd · 1st on team | 122.3 | -0.045 | PR ★CR SR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 17:03 | 16th · 1st on team | 118.0 | -0.048 | CR SR CSR |
| 2015-09-11 | White Clay Creek State Park Nature Center | 5000m | 17:36.5 | 4th · 1st on team | 121.9 | +0.005 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Brandywine Creek State Park | 5000m | 17:07.3 | 14th · 2nd on team | 127.5 | +0.036 | CR R CSR RSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 17:16.3 | 28th · 2nd on team | 122.6 | — | ★CR R CSR RSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 17:24.5 | 7th · 2nd on team | 120.5 | +0.005 | CR R CSR RSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 16:57 | 5th · 2nd on team | 119.3 | -0.045 | PR CR SR CSR RSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 18:13.8 | 10th · 1st on team | 114.7 | +0.005 | CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 18:33.5 | 20th · 1st on team | 114.1 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 17:54.9 | 51st · 5th on team | 113.8 | -0.030 | CR CSR |
| 2013-10-18 | Joe O'Neill Invitational | 5000m | 17:37.6 | 63rd · 5th on team | 120.1 | — | PR ★CR R SR CSR RSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 18:17.3 | 34th · 5th on team | 111.2 | -0.045 | CR CSR |
| 2013-09-28 | Six Flags | 5000m | 18:13.8 | 56th · 3rd on team | 111.1 | -0.048 | PR CR SR CSR |
| 2013-09-20 | Lums Pond State Park | 5000m | 18:22 | 16th · 5th on team | 114.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 18:44.5 | 62nd · 6th on team | 109.8 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 3200m | 10:17.02 | 12th · 1st on team | 117.5 | -0.047 | |
| 2016-05-21 | DIAA Track & Field Championships-Day1 | 1600m | 4:40.73 | 14th · 1st on team | 119.8 | -0.047 | |
| 2016-05-12 | Henlopen Conference Championships | 800m | 2:10.97 | 15th · 2nd on team | 113.5 | -0.045 | ★PR SR |
| 2016-05-12 | Henlopen Conference Championships | 1600m | 4:35 | 2nd · 1st on team | 121.7 | -0.045 | ★PR SR RSR |
| 2016-05-12 | Henlopen Conference Championships | 3200m | 10:14 | 4th · 1st on team | 118.1 | -0.045 | ★PR SR |
| 2016-04-22 | 2016 AI Field & Track Invitational | 1600m | 4:45.29 | 4th · 1st on team | 117.6 | -0.046 | SR RSR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:10.97 | 15th · 2nd on team | — | — | SR |
| 2016-04-16 | Meet results → | Men's 1600 Meters | 4:35 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 3200 Meters | 10:14 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Keith S. Burgess Invitational | 3200m | 10:23.8 | 1st · 1st on team | 116.6 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 3200m | 10:39.54 | 13th · 2nd on team | 114.6 | -0.047 | |
| 2015-05-16 | DIAA Championships | 1600m | 4:39.25 | 11th · 2nd on team | 121.2 | -0.047 | PR SR RSR |
| 2015-05-07 | Meet results → | Men's 1600 Meters | 4:36.6 | 2nd · 2nd on team | — | — | PR SR |
| 2015-05-07 | Meet results → | Men's 800 Meters | 2:07.7 | 7th · 2nd on team | — | — | ★PR SR |
| 2015-05-07 | Meet results → | Men's 3200 Meters | 10:24.1 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-25 | Delaware Classic | 3200m | 10:25.33 | 4th · 2nd on team | 117.6 | -0.036 | PR SR RSR |
| 2015-04-25 | Delaware Classic | 1600m | 4:43.12 | 9th · 2nd on team | 120.2 | -0.036 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Henlopen Conference Championships | 3200m | 10:39.6 | 10th · 4th on team | 113.9 | -0.047 | PR SR RSR |
| 2014-05-09 | Henlopen Conference Championships | 1600m | 4:47.4 | 9th · 3rd on team | 117.2 | -0.047 | PR SR RSR |
| 2014-05-08 | Meet results → | Men's 3200 Meters | 10:39.52 | 10th · 4th on team | — | — | PR SR |
| 2014-03-28 | AI Field & Track Invitational | 3200m | 11:21.48 | 12th · 1st on team | 107.4 | -0.046 | PR SR RSR |