Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Lake Sammamish State Park | 5000m | 21:14.6 | 32nd · 2nd on team | 116.2 | -0.000 | ★CR SR CSR |
| 2016-10-12 | Saint Edwards State Park | 5000m | 21:58 | 16th · 2nd on team | 115.2 | +0.023 | CSR |
| 2016-10-04 | Kelsey Creek Park | 5000m | 21:19 | 10th · 2nd on team | 119.5 | +0.031 | ★CR ★R SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 21:49 | 152nd · 3rd on team | 113.7 | -0.001 | CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 21:54.5 | 48th · 2nd on team | 112.2 | -0.000 | CSR |
| 2016-09-20 | Marymoor Park | 5000m | 21:33 | 3rd · 3rd on team | 115.8 | +0.005 | SR CSR RSR |
| 2016-09-14 | Klahanie Park | 4828m | 21:30 | 12th · 3rd on team | 114.5 | +0.032 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 13:47.5 | 23rd · 2nd on team | 109.8 | -0.009 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 22:21.8 | 83rd · 3rd on team | 113.7 | -0.000 | |
| 2015-10-24 | Lake Sammamish State Park | 5000m | 21:33.2 | 42nd · 3rd on team | 113.4 | -0.000 | CR CSR |
| 2015-10-15 | Marymoor Park | 5000m | 21:26 | 8th · 3rd on team | 116.0 | +0.005 | ★CR CSR |
| 2015-10-07 | Saint Edwards State Park | 5000m | 21:54 | 7th · 3rd on team | 115.4 | +0.023 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 21:12 | 114th · 2nd on team | 116.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 21:56.4 | 29th · 2nd on team | 112.0 | -0.000 | PR CR SR CSR |
| 2015-09-23 | Klahanie Park | 4828m | 21:31 | 15th · 3rd on team | 114.2 | +0.032 | PR CR SR CSR RSR |
| 2015-09-16 | Kelsey Creek Park | 5000m | 22:25 | 14th · 2nd on team | 113.1 | +0.031 | SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 14:06 | 26th · 2nd on team | 112.6 | +0.025 | PR ★CR SR CSR RSR |
| 2015-09-10 | Lake Sammamish State Park | 3218m | 14:14.2 | 15th · 2nd on team | 107.9 | -0.009 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 21:57 | 76th · 7th on team | 114.7 | +0.021 | PR ★CR SR CSR |
| 2014-10-15 | Kelsey Creek Park | 5000m | 22:13 | 9th · 5th on team | 115.2 | +0.031 | PR CR SR CSR RSR |
| 2014-10-08 | Wilburton Hill Park | 5000m | 22:55 | 14th · 7th on team | 112.2 | +0.047 | ★CR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 22:22.7 | 23rd · 2nd on team | 109.9 | -0.000 | CR SR CSR |
| 2014-09-13 | Civic Stadium | 3218m | 14:24 | 39th · 3rd on team | 110.4 | +0.025 | PR CR SR CSR |
| 2014-09-10 | Lake Sammamish State Park | 5000m | 22:37 | 26th · 6th on team | 109.3 | -0.000 | CR SR CSR |
| 2014-09-05 | Newport High School | 3200m | 14:18 | 2nd · 2nd on team | 110.7 | +0.042 | ★PR ★CR SR CSR RSR |
| 2014-08-29 | Robinswood Park | 3200m | 14:34 | 6th · 6th on team | 109.5 | +0.061 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lincoln Park | 5000m | 22:16.1 | 42nd · 4th on team | 111.1 | +0.006 | PR ★CR SR CSR |
| 2013-10-16 | Kelsey Creek Park | 5000m | 22:49 | 32nd · 9th on team | 111.3 | +0.031 | PR CR R SR CSR RSR |
| 2013-10-09 | Lower Woodland | 5000m | 23:29 | 21st · 11th on team | 106.6 | +0.017 | PR ★CR SR CSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 24:28.7 | 70th · 6th on team | 103.4 | -0.000 | CR CSR |
| 2013-09-25 | Lower Woodland | 5000m | 23:51 | 19th · 13th on team | 105.0 | +0.017 | PR CR SR CSR |
| 2013-09-19 | Kelsey Creek Park | 5000m | 24:19 | 24th · 10th on team | 105.3 | +0.031 | PR CR SR CSR |
| 2013-09-06 | Robinswood Park | 3200m | 15:06 | 10th · 10th on team | 107.7 | +0.061 | PR CR R SR CSR RSR |
| 2013-08-30 | Robinswood Park | 3200m | 15:18 | 12th · 12th on team | 106.9 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-05 | Mount Si @ Newport | 1600m | 6:00.32 | 7th · 3rd on team | 114.0 | -0.034 | SR |
| 2017-04-05 | Mount Si @ Newport | 400m | 1:09.6 | 2nd · 2nd on team | — | -0.034 | |
| 2017-04-01 | Liberty Invite | 400m | 1:08.12 | 15th · 2nd on team | — | -0.044 | |
| 2017-04-01 | Liberty Invite | 800m | 2:38.3 | 9th · 1st on team | 114.6 | -0.044 | SR |
| 2017-03-23 | Newport @ Woodinville | 800m | 2:40 | 3rd · 3rd on team | 115.2 | -0.029 | SR RSR |
| 2017-03-23 | Newport @ Woodinville | 400m | 1:08.94 | 2nd · 2nd on team | — | -0.029 | |
| 2017-03-15 | Skyline @ Newport | 400m | 1:08 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2017-03-15 | Skyline @ Newport | 800m | 2:46.42 | 3rd · 1st on team | 110.2 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | JV KingCo South @ Newport | 1600m | 5:57.3 | 14th · 2nd on team | 115.6 | -0.034 | RSR |
| 2015-05-14 | JV KingCo South @ Newport | 800m | 2:37.6 | 6th · 1st on team | 116.4 | -0.034 | ★PR SR RSR |
| 2015-05-07 | Redmond/Newport @ Woodinville | 1600m | 6:02.79 | 6th · 2nd on team | 114.8 | -0.029 | |
| 2015-05-07 | Redmond/Newport @ Woodinville | 800m | 2:41.08 | 1st · 1st on team | 114.3 | -0.029 | |
| 2015-04-30 | Bothell & Newport @ Issaquah | 1600m | 6:01.4 | 10th · 1st on team | 114.4 | -0.034 | |
| 2015-04-25 | Bellevue Invitational | 1600m | 5:57.2 | 73rd · 3rd on team | 114.8 | -0.041 | SR |
| 2015-04-23 | Newport @ Mount Si | 1600m | 6:08.33 | 3rd · 2nd on team | 112.9 | -0.030 | SR |
| 2015-04-23 | Newport @ Mount Si | 800m | 2:46.78 | 2nd · 1st on team | 110.6 | -0.030 | |
| 2015-04-16 | Issaquah @ Newport | 1600m | 6:11.7 | 6th · 1st on team | 111.1 | -0.034 | SR |
| 2015-04-16 | Issaquah @ Newport | 800m | 2:46.3 | 4th · 1st on team | 109.9 | -0.034 | |
| 2015-03-28 | Liberty Invite | 800m | 2:37.8 | 5th · 1st on team | 115.2 | -0.044 | PR SR RSR |
| 2015-03-26 | Inglemoor @ Newport | 1600m | 6:13.8 | 6th · 2nd on team | 110.5 | -0.034 | SR RSR |
| 2015-03-26 | Inglemoor @ Newport | 800m | 2:39.1 | 7th · 3rd on team | 114.8 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Crown JV KingCo | 800m | 2:38.4 | 7th · 1st on team | 116.4 | -0.029 | PR SR |
| 2014-05-08 | Newport @ Issaquah | 1600m | 5:48.7 | 6th · 4th on team | 118.4 | -0.034 | ★PR R SR RSR |
| 2014-05-08 | Newport @ Issaquah | 800m | 2:38.5 | 6th · 2nd on team | 115.6 | -0.034 | PR SR |
| 2014-05-01 | Bothell, Garfield @ Newport | 1600m | 6:15.7 | 3rd · 2nd on team | 110.3 | -0.034 | |
| 2014-05-01 | Bothell, Garfield @ Newport | 800m | 2:43.3 | 4th · 2nd on team | 112.2 | -0.034 | |
| 2014-04-24 | Ballard at Newport | 1600m | 6:10.1 | 7th · 4th on team | 112.3 | -0.034 | PR R SR RSR |
| 2014-04-03 | Redmond, Roosevelt @ Newport | 1600m | 6:22.5 | 9th · 3rd on team | 108.1 | -0.034 | PR SR |
| 2014-03-29 | Liberty Invite | 800m | 2:42.9 | 7th · 2nd on team | 111.7 | -0.044 | PR R SR RSR |
| 2014-03-27 | Newport @ Eastlake | 800m | 2:48.6 | 4th · 2nd on team | 108.8 | -0.032 | |
| 2014-03-20 | Newport @ Skyline | 800m | 2:47.8 | 7th · 3rd on team | 109.4 | -0.030 | PR SR RSR |