Racecast

Jason Foster

Fort Hays St. (KS) · SR-4 · NCAA DII · Compare head to head

Athlete rating 103.9 2018 TF season
Best race 114.7 XC
Races 42
Seasons 6 2013 — 2018

RankedNation #7833·NCAA DII #1903·KS #333·Team #27 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 7 races in 2016

Rating scale ?

Cross Country

2016 XC 111.0

Fort Hays State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Fort Hays State University 8000m 26:24.5 17th · 3rd on team 110.0 -0.129 ★PR ★CR SR CSR
2016-09-23 Emporia Golf Course 8000m 27:48.6 44th · 13th on team 108.3 -0.096 ★CR SR CSR
2016-09-15 Fort Hays State University 5000m 16:36.2 19th · 12th on team 114.7 -0.061 ★CR ★R SR CSR RSR

2015 XC —

Fort Hays St. (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Sand Plum 8000m 27:22 39th · 4th on team — -0.121 SR CSR
2015-09-26 Oklahoma State Cross Country Course 8000m 27:56.4 66th · 8th on team — — ★CR SR CSR
2015-09-04 Colby Country Club 5000m 16:14 13th · 8th on team — -0.051 ★PR ★CR SR CSR

2013 XC 107.5

Fort Hays State (KS) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Countryside Golf Club 8000m 27:54.8 78th · 10th on team 106.6 -0.105 ★CR CSR
2013-10-12 Sand Plum 8000m 27:22 39th · 4th on team 106.6 -0.121 PR CR SR CSR
2013-10-12 Fort Hays State University 8000m 26:45.5 90th · 9th on team 108.3 -0.129 PR CR SR CSR
2013-09-27 Jones Youth Park 8000m 28:33 45th · 8th on team 105.9 -0.098 PR ★CR SR CSR
2013-09-14 Blue Dragon Invite 8000m 28:39.1 44th · 8th on team — — PR ★CR SR CSR
2013-09-14 Hutchinson Community College 8000m 28:39 18th · 8th on team 104.2 -0.104 PR ★CR SR CSR
2013-09-07 UNM North Golf Course 5000m 17:14 14th · 7th on team 113.3 -0.036 PR ★CR R SR CSR RSR

Track & Field

2018 TF 103.9

Fort Hays St. (KS) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-11 Meet results → Men's 5000 Meters 16:25.28 16th · 8th on team — —
2018-03-30 Meet results → Men's 5000 Meters 17:04.4 26th · 7th on team — —
2018-02-10 Meet results → Men's 5000 Meters 16:02.08 6th · 5th on team — — SR
2018-02-03 Meet results → Men's 3000 Meters 9:13.07 3rd · 3rd on team — — SR
2017-12-09 K-State Winter Invitational 3000m 9:20.25 8th · 7th on team 103.9 -0.037 ★PR SR RSR

2017 TF 99.4

Fort Hays State (KS) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Fort Hays State Open 1500m 4:28.14 13th · 5th on team 101.3 -0.018 ★PR SR
2017-04-15 UNK Loper Invitational 5000m 16:51.57 8th · 4th on team 102.0 -0.022 SR RSR
2017-04-07 Meet results → Men's 5000 Meters 16:11.42 18th · 3rd on team — — SR
2017-03-31 Meet results → Men's 5000 Meters 16:42.26 17th · 5th on team — — SR
2017-02-10 Concordia Indoor Invite 5000m 17:17.54 8th · 6th on team 98.1 -0.037 SR RSR
2017-02-04 UNK Indoor Invitational 3000m 10:11.25 10th · 5th on team 96.0 -0.036 PR SR RSR

2016 TF —

Fort Hays State (KS) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 KT Woodman Invitational 5000m 16:20.48 45th · 5th on team — -0.032
2016-04-02 ESU Relays 5000m 15:50.15 11th · 2nd on team — -0.026 ★PR SR
2016-03-25 Friends University Spring Open 5000m 16:28.05 7th · 6th on team — -0.027 PR SR
2016-02-06 Meet results → Men's Mile 4:53.59 7th · 1st on team — — SR
2016-02-06 Meet results → Men's 3000 Meters 9:45.62 6th · 1st on team — — SR

2015 TF —

Fort Hays St. (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-20 Meet results → Men's 3000 Meters 9:20.53 29th · 2nd on team — — SR
2015-02-12 Meet results → Men's 5000 Meters 16:25.38 5th · 4th on team — — SR

2014 TF —

Fort Hays St. (KS) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Men's 10,000 Meters 34:30.83 16th · 2nd on team — —
2014-04-25 Meet results → Men's 5000 Meters 16:08.04 4th · 1st on team — —
2014-04-09 Meet results → Men's 10,000 Meters 32:42.28 8th · 2nd on team — — ★PR SR
2014-04-05 Meet results → Men's 5000 Meters 16:21.03 19th · 3rd on team — —
2014-03-28 Meet results → Men's 5000 Meters 16:23.53 14th · 4th on team — —
2014-02-28 Meet results → Men's 5000 Meters 15:49.41 21st · 4th on team — —
2014-02-21 Meet results → Men's 3000 Meters 9:10.37 5th · 2nd on team — — ★PR SR
2014-02-14 Meet results → Men's 5000 Meters 15:40.28 5th · 1st on team — — ★PR SR
2014-02-08 Meet results → Men's Mile 4:36.46 3rd · 1st on team — — ★PR SR
2014-02-01 Meet results → Men's Mile 4:38.14 12th · 3rd on team — — PR SR
2014-01-10 Meet results → Men's Mile 4:39.52 7th · 1st on team — — PR SR