Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | LaVern Gibson Championship XC Course | 10000m | 31:06.6 | 129th · 4th on team | — | +0.076 | ★CR SR CSR |
| 2016-11-19 | Laverne Gibson Course | 10000m | 31:06.5 | 129th · 4th on team | 118.5 | +0.076 | ★CR SR CSR |
| 2016-11-11 | Steve and Dona Reeder Cross Country Course | 10000m | 31:17.6 | 18th · 2nd on team | 118.6 | +0.075 | ★CR SR CSR RSR |
| 2016-10-28 | Falcon Crest Golf Club | 8000m | 24:28.8 | 14th · 5th on team | 117.3 | +0.017 | ★CR CSR RSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 26:37.8 | 184th · 7th on team | 109.4 | +0.026 | ★CR CSR |
| 2016-10-01 | Seattle, Wash. | 8000m | 23:43.6 | 10th · 4th on team | 116.4 | -0.009 | ★CR SR CSR RSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:26.4 | 91st · 7th on team | 111.0 | +0.047 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:05.3 | 13th · 1st on team | 121.4 | +0.055 | ★CR CSR RSR |
| 2015-11-13 | UNM North Golf Course | 10000m | 30:00.9 | 5th · 1st on team | 120.8 | +0.049 | ★CR SR CSR RSR |
| 2015-10-30 | Montreux Golf & Country Club | 8000m | 26:56.2 | 8th · 3rd on team | 118.1 | +0.135 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 23:35 | 16th · 1st on team | 119.6 | +0.004 | ★PR ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 23:56.8 | 6th · 1st on team | 120.1 | +0.014 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 24:51.4 | 1st · 1st on team | 118.5 | +0.047 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Laverne Gibson Course | 10000m | 31:18.9 | 73rd · 2nd on team | 118.1 | +0.076 | CR CSR |
| 2014-11-14 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 29:58.4 | 10th · 1st on team | 117.4 | — | ★PR ★CR SR CSR |
| 2014-10-31 | Woodward Park | 8000m | 23:54 | 12th · 2nd on team | 118.8 | +0.003 | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 24:55.2 | 39th · 2nd on team | 115.2 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 23:45.4 | 19th · 1st on team | 121.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 25:21.5 | 15th · 2nd on team | 117.4 | +0.047 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NCAA Division I Cross Country Championships | 10000m | 33:16.9 | 240th · 6th on team | — | +0.076 | ★CR CSR |
| 2013-11-15 | NCAA Division I Mountain Region Cross Country Championships | 10000m | 30:35 | 46th · 5th on team | — | — | PR CR SR CSR |
| 2013-11-01 | Eisenhower Golf Course | 8000m | 24:36.3 | 11th · 4th on team | — | +0.055 | PR ★CR SR CSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 25:38 | 82nd · 6th on team | — | — | PR CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:32.5 | 76th · 6th on team | — | — | PR ★CR SR CSR |
| 2013-09-07 | CSU vs Wyoming | 5000m | 15:27 | 7th · 3rd on team | — | +0.037 | ★CR CSR |
| 2013-09-07 | CSU vs UNC | 5000m | 15:27 | 3rd · 3rd on team | — | — | ★CR CSR |
| 2013-09-06 | CSU vs Air Force | 5000m | 15:27 | 8th · 3rd on team | — | — | PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | USATF Colorado- RMAC Open Championships | 8000m | 26:20.9 | 19th · 15th on team | — | — | PR ★CR SR CSR |
| 2012-09-29 | 27th Annual Rocky Mountain Shootout | 8000m | 27:03 | 31st · 11th on team | — | — | PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Toka Sticks Golf Course | 5000m | 15:48.4 | 17th · 1st on team | 132.8 | +0.009 | ★CR CSR |
| 2011-10-29 | Arapahoe County Fairgrounds | 5000m | 16:15.3 | 3rd · 2nd on team | 134.9 | +0.065 | ★CR CSR |
| 2011-10-21 | Adams County Regional Park | 5000m | 16:25 | 9th · 4th on team | 132.3 | +0.048 | ★CR CSR |
| 2011-10-14 | Fossil Ridge HS | 5000m | 15:47.2 | 1st · 1st on team | 135.0 | +0.027 | PR ★CR ★R SR CSR RSR |
| 2011-09-23 | Fort Collins High School | 5000m | 16:54 | 9th · 3rd on team | 125.2 | +0.023 | ★CR CSR |
| 2011-09-16 | Heritage High School | 5000m | 16:09 | 13th · 4th on team | 128.9 | -0.001 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 17:43.2 | 72nd · 5th on team | 119.3 | +0.017 | ★CR CSR |
| 2010-11-20 | Toka Sticks Golf Course | 5000m | 16:15.3 | 60th · 5th on team | 129.5 | +0.009 | CR CSR |
| 2010-10-30 | Arapahoe County Fairgrounds | 5000m | 17:35.6 | 58th · 5th on team | 124.7 | +0.065 | CR CSR |
| 2010-10-22 | Colorado State University | 5000m | 16:56.4 | 13th · 5th on team | 125.6 | +0.027 | ★CR CSR |
| 2010-10-02 | Fountain Park | 5000m | 16:20.7 | 8th · 3rd on team | 129.9 | +0.027 | ★CR R CSR RSR |
| 2010-09-24 | Runners Roost | 5000m | 16:59.2 | 9th · 2nd on team | 125.0 | +0.025 | ★CR CSR |
| 2010-09-17 | Heritage High School | 5000m | 16:15 | 13th · 3rd on team | 129.1 | -0.001 | PR CR SR CSR RSR |
| 2010-09-10 | Cherry Creek State Park | 5000m | 17:20 | 25th · 4th on team | 123.2 | +0.033 | PR ★CR SR CSR RSR |
| 2010-09-04 | Arapahoe County Fairgrounds | 5000m | 18:01.6 | 45th · 4th on team | 122.0 | +0.065 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-06 | Dakota Ridge High School | 5000m | 19:14 | 32nd · 7th on team | 114.9 | +0.073 | ★CR CSR |
| 2009-10-03 | Fountain Creek Regional | 5000m | 17:56.4 | 2nd · 1st on team | 117.2 | +0.016 | PR ★CR SR CSR |
| 2009-09-18 | Heritage High School | 5000m | 18:05.4 | 117th · 7th on team | 115.9 | -0.001 | PR CR SR CSR |
| 2009-09-11 | Cherry Creek State Park | 5000m | 18:12 | 54th · 6th on team | 118.3 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DI West Region Track and Field Championships (Day 3) | 5000m | 14:37.61 | 17th · 2nd on team | 115.7 | -0.031 | |
| 2017-05-25 | Meet results → | Men's 5000 Meters | 14:37.61 | 17th · 2nd on team | 114.9 | — | SR |
| 2017-05-13 | Mountain West Outdoor Track and Field Champs (Day 4) | 5000m | 15:10.68 | 1st · 1st on team | 111.8 | -0.018 | |
| 2017-05-10 | Meet results → | Men's 5000 Meters | 15:10.68 | 1st · 1st on team | 110.8 | — | SR |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:42.95 | 25th · 2nd on team | 117.8 | -0.048 | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 13:37.23 | 2nd · 1st on team | 122.7 | -0.047 | ★PR SR RSR |
| 2017-02-25 | Mountain West Indoor Champs (Day 3) | 3000m | 8:09.2 | 2nd · 2nd on team | 121.6 | -0.025 | RSR |
| 2017-02-23 | Meet results → | Men's 3000 Meters | 8:09.2 | 2nd · 2nd on team | 120.5 | — | ★PR SR RSR |
| 2017-02-11 | Husky Classic | 3000m | 7:56.48 | 7th · 1st on team | 119.5 | -0.046 | SR RSR |
| 2017-02-04 | Colorado Open | 800m | 2:01.54 | 33rd · 5th on team | 107.5 | -0.018 | SR |
| 2017-01-14 | Colorado Potts Invitational | 1mile | 4:32.37 | 25th · 10th on team | 107.6 | -0.018 | SR RSR |
| 2017-01-14 | Colorado Potts Invitational | 3000m | 8:35.1 | 2nd · 1st on team | 114.1 | -0.018 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-12 | NCAA DI Indoor T&F Championships (Day 2) | 3000m | 8:02.43 | 6th · 1st on team | 121.3 | -0.040 | RSR |
| 2016-02-27 | Mountain West Indoor T&F Championships (Day 3) | 3000m | 8:21.72 | 4th · 2nd on team | 118.5 | -0.025 | |
| 2016-02-25 | Meet results → | Men's 5000 Meters | 14:34.11 | 1st · 1st on team | — | — | SR |
| 2016-02-12 | Husky Classic | 3000m | 7:51.38 | 5th · 1st on team | 120.7 | -0.046 | ★PR SR RSR |
| 2016-01-30 | New Mexico Team Invitational | 1mile | 4:07.41 | 2nd · 1st on team | 117.9 | -0.025 | RSR |
| 2016-01-23 | Mark Colligan Memorial | 1mile | 4:06.34 | 1st · 1st on team | 116.5 | -0.041 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NCAA DI West Region Outdoor T&F Champs (Day 3) | 5000m | 14:19.61 | 20th · 2nd on team | 116.7 | -0.031 | |
| 2015-05-28 | Meet results → | Men's 5000 Meters | 14:19.61 | 20th · 2nd on team | 116.7 | — | |
| 2015-05-16 | Mountain West Outdoor T&F Champs (Day 4) | 1500m | 3:53.94 | 5th · 1st on team | 114.1 | -0.036 | |
| 2015-05-16 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 13:59.77 | 3rd · 1st on team | 118.6 | -0.036 | PR SR |
| 2015-05-15 | Mountain West Outdoor T&F Champs (Day 3) | 1500m | 3:54.9 | 9th · 2nd on team | 113.2 | -0.036 | |
| 2015-05-13 | Meet results → | Men's 1500 Meters Finals | 3:53.94 | 12th · 2nd on team | — | — | ★PR SR |
| 2015-05-13 | Meet results → | Men's 5000 Meters | 13:59.77 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 1500m | 3:43.87 | 8th · 1st on team | 117.9 | -0.048 | PR SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 1:52.81 | 6th · 1st on team | 113.7 | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 3 | 13:50.35 | 2nd · 1st on team | 120.8 | — | ★PR SR |
| 2015-02-28 | Mountain West Indoor Champs (Day 3) | 3000m | 8:11.13 | 2nd · 1st on team | 121.2 | -0.025 | RSR |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:11.13 | 2nd · 1st on team | 120.1 | — | PR SR RSR |
| 2015-02-14 | Husky Classic (Day 2) | 3000m | 8:04.76 | 18th · 1st on team | 117.6 | -0.046 | PR SR |
| 2015-01-31 | Meet results → | Men's 600 Meters | 1:24.43 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's Mile | 4:06.23 | 1st · 1st on team | 117.8 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NCAA Prelims - West Regionals (Day 3) | 5000m | 14:42.49 | 34th · 1st on team | — | -0.035 | |
| 2014-05-29 | Meet results → | Men's 5000 Meters | 14:42.49 | 34th · 1st on team | — | — | PR SR |
| 2014-05-17 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 15:35.53 | 14th · 2nd on team | — | +0.012 | |
| 2014-05-14 | Meet results → | Men's 5000 Meters | 15:35.53 | 14th · 2nd on team | — | — | PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 3:57.82 | 2nd · 2nd on team | — | — | |
| 2014-04-19 | Beach Invitational (Day 2) | 1500m | 3:50.62 | 4th · 1st on team | — | -0.041 | PR SR |
| 2014-04-18 | Mt. SAC Relays (Day 2) | 5000m | 14:03.29 | 6th · 1st on team | — | -0.044 | PR SR |
| 2014-04-11 | Meet results → | Men's 1500 Meters | 3:54.7 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Mountain West Indoor T&F Champs (Day 3) | 3000m | 8:49.38 | 11th · 3rd on team | — | -0.004 | |
| 2014-02-27 | Meet results → | Men's 3000 Meters | 8:49.38 | 11th · 3rd on team | — | — | PR SR |
| 2014-02-14 | Husky Indoor Classic | 3000m | 8:13.36 | 5th · 1st on team | — | -0.046 | PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run | 4:11.16 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:02.54 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 9:09.14 | 7th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Colorado State Track and Field Championsips | 800m | 1:58.46 | 13th · 1st on team | 129.7 | -0.011 | |
| 2012-05-17 | Colorado State Track and Field Championsips | 1600m | 4:29.12 | 12th · 1st on team | 128.8 | -0.011 | |
| 2012-05-17 | Colorado State Track and Field Championsips | 3200m | 9:33.3 | 2nd · 2nd on team | 131.2 | -0.011 | ★PR SR |
| 2012-05-08 | Front Range League Championships 2012 | 1600m | 4:22.8 | 1st · 1st on team | 132.1 | -0.009 | ★PR SR RSR |
| 2012-05-08 | Front Range League Championships 2012 | 800m | 2:01.91 | 8th · 1st on team | 126.3 | -0.009 | |
| 2012-05-03 | John Martin Invitational 2012 | 800m | 1:58.72 | 1st · 1st on team | 129.5 | -0.012 | |
| 2012-04-28 | Liberty Bell Invitational 2012 | 800m | 1:56.38 | 2nd · 1st on team | 131.0 | -0.015 | ★PR SR RSR |
| 2012-04-28 | Liberty Bell Invitational 2012 | 3200m | 9:43.29 | 4th · 2nd on team | 127.9 | -0.015 | PR SR |
| 2012-04-21 | Dakota Ridge Invitational 2012 | 1600m | 4:26.91 | 1st · 1st on team | 129.8 | -0.011 | SR RSR |
| 2012-04-11 | Golden Spike #3 | 3200m | 9:57.44 | 2nd · 2nd on team | 126.0 | -0.009 | SR |
| 2012-04-11 | Golden Spike #3 | 1600m | 4:28.32 | 1st · 1st on team | 129.6 | -0.009 | SR RSR |
| 2012-04-07 | Poudre Invite 2012 | 800m | 1:59.86 | 2nd · 1st on team | 128.7 | -0.009 | SR RSR |
| 2012-04-07 | Poudre Invitational | 800m | 1:59.86 | 2nd · 1st on team | 128.7 | -0.009 | |
| 2012-03-24 | Runners Roost Fort Collins Invite 2012 | 1600m | 4:30.01 | 2nd · 1st on team | 128.6 | -0.009 | SR RSR |
| 2012-03-24 | Runners Roost Fort Collins Invite 2012 | 800m | 2:09.83 | 12th · 1st on team | 118.4 | -0.009 | SR |
| 2012-03-10 | Boulder Invitational 2012 | 1600m | 4:35.03 | 6th · 2nd on team | 126.6 | -0.006 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-23 | Colorado All-Classification State Track Meet | 1600m | 4:27.89 | 11th · 1st on team | 129.2 | -0.011 | |
| 2011-05-19 | Colorado All-Classification State Track Meet | 1600m | 4:27.89 | 11th · 1st on team | 129.0 | -0.011 | |
| 2011-05-13 | Front Range League Championships 2011 | 800m | 1:59.56 | 4th · 1st on team | 129.1 | -0.006 | SR |
| 2011-04-30 | Liberty Bell Invitational 2011 | 1600m | 4:25.47 | 6th · 1st on team | 130.1 | -0.015 | PR R SR RSR |
| 2011-04-30 | Liberty Bell Invitational 2011 | 800m | 2:00.84 | 8th · 1st on team | 127.1 | -0.015 | |
| 2011-04-09 | Rod Card / Regis Jesuit Invitational 2011 | 800m | 2:01.15 | 1st · 1st on team | 128.5 | +0.000 | RSR |
| 2011-04-05 | Meet results → | Men's 3200 Meters | 10:07.55 | 2nd · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Foot of the Rockies Invitational 2011 | 1600m | 4:39.94 | 1st · 1st on team | 124.0 | -0.009 | |
| 2011-04-02 | Foot of the Rockies Invitational 2011 | 800m | 2:00.07 | 2nd · 1st on team | 128.1 | -0.009 | SR RSR |
| 2011-03-26 | Meet results → | Men's 1600 Meters | 4:39.94 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:00.07 | 2nd · 1st on team | — | — | PR SR |
| 2011-03-26 | Runners Roost Fort Collins Invite | 800m | 2:06.52 | 8th · 1st on team | 121.9 | -0.009 | SR |
| 2011-03-26 | Runners Roost Fort Collins Invite | 1600m | 4:38.56 | 5th · 2nd on team | 124.5 | -0.009 | PR SR |
| 2011-03-12 | Boathouse Traditional | 3200m | 9:56.45 | 1st · 1st on team | 125.8 | -0.011 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-12 | Front Range Conference Meet 2010 | 800m | 1:59.36 | 3rd · 1st on team | 129.1 | -0.009 | PR R SR RSR |
| 2010-05-06 | Meet results → | Men's 800 Meters | 2:00.4 | 2nd · 1st on team | 125.0 | — | PR R SR RSR |
| 2010-04-20 | Fort Collins City Meet 2010 | 1600m | 4:40.83 | 4th · 3rd on team | 122.7 | -0.009 | PR SR |
| 2010-04-20 | Fort Collins City Meet 2010 | 800m | 2:07.09 | 7th · 3rd on team | 120.4 | -0.009 | |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:01.67 | 7th · 1st on team | 123.7 | — | PR SR |
| 2010-04-03 | Foot of the Rockies Invitational 2010 | 800m | 2:09.7 | 9th · 2nd on team | 118.7 | -0.009 | |
| 2010-03-27 | Runners Roost Fort Collins Invite 2010 | 800m | 2:05.24 | 12th · 1st on team | 123.8 | -0.009 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Poudre Invitational 2009 | 800m | 2:13.96 | 14th · 1st on team | 114.9 | -0.009 | PR R SR RSR |
| 2009-04-06 | Mustang Invitational 2009 | 3200m | 12:01.95 | 27th · 3rd on team | — | -0.006 | PR SR |