Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 31:33.4 | 53rd · 3rd on team | 116.7 | +0.066 | ★CR SR CSR |
| 2016-11-05 | Washington Park | 10000m | 32:04.8 | 15th · 1st on team | 112.5 | +0.077 | ★CR SR CSR |
| 2016-10-22 | Spearfish Canyon Country Club | 8000m | 26:13.5 | 24th · 2nd on team | 114.1 | +0.062 | ★CR CSR |
| 2016-10-08 | Fort Hays State University | 8000m | 24:05.5 | 3rd · 1st on team | 117.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | Gunnison Community School | 8000m | 26:07.3 | 1st · 1st on team | 114.9 | +0.065 | ★CR SR CSR RSR |
| 2016-09-02 | Hughes Stadium | 5000m | 15:23.7 | 7th · 2nd on team | 112.6 | +0.024 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 10000m | 33:32.4 | 231st · 6th on team | 105.2 | +0.027 | ★CR CSR |
| 2015-11-07 | West Texas A&M Univ. Canyon, TX | 10000m | 30:44.9 | 14th · 2nd on team | 115.3 | +0.032 | ★PR ★CR SR CSR RSR |
| 2015-10-24 | Cattails Golf Course | 8000m | 25:05.8 | 9th · 2nd on team | 115.1 | +0.028 | ★CR CSR RSR |
| 2015-10-10 | Sand Plum | 8000m | 24:35.6 | 7th · 1st on team | 114.8 | +0.001 | SR CSR |
| 2015-09-04 | Hughes Stadium | 5000m | 15:22.3 | 1st · 1st on team | 115.0 | +0.024 | ★PR ★CR SR CSR RSR |
| 2015-09-04 | Colorado State University | 5000m | 15:23 | 19th · 1st on team | 114.9 | +0.027 | CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 10000m | 31:42 | 49th · 4th on team | 111.0 | — | PR ★CR SR CSR |
| 2014-11-22 | NCAA Division II South Central Region Cross Country Championships | 10000m | 33:07 | 18th · 4th on team | 106.3 | — | PR ★CR SR CSR |
| 2014-11-08 | Rocky Mountain Athletic Conference | 8000m | 27:39 | 40th · 7th on team | 103.7 | — | ★CR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 8000m | 24:17.6 | 19th · 4th on team | 118.0 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | 29th Annual Rocky Mountain Shootout | 8000m | 25:51 | 15th · 2nd on team | 110.9 | — | ★CR SR CSR |
| 2014-09-13 | 2014 Mountaineer/Cowboy Invitational | 8000m | 27:08 | 5th · 5th on team | 105.6 | — | ★CR SR CSR |
| 2014-09-05 | Colorado State University | 5000m | 15:23 | 21st · 6th on team | 111.9 | +0.027 | PR CR SR CSR RSR |
| 2014-09-05 | Colorado State University (CSU) Invitational | 5000m | 15:22.5 | 29th · 6th on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | 2013 RMAC Cross Country Championships | 8000m | 26:08.6 | 31st · 9th on team | 109.6 | — | ★CR CSR |
| 2013-10-12 | Sand Plum | 8000m | 24:35.6 | 7th · 1st on team | 114.7 | +0.001 | PR CR R SR CSR RSR |
| 2013-10-05 | Gunnison Community School | 8000m | 26:27 | 11th · 10th on team | 113.2 | +0.065 | PR CR R SR CSR RSR |
| 2013-09-28 | CU Boulder South | 8000m | 27:04 | 14th · 8th on team | 75.7 | +0.065 | PR ★CR SR CSR |
| 2013-09-07 | WSCU vs Metro | 5000m | 15:46.1 | 9th · 8th on team | 110.1 | +0.037 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Mines vs WSCU | 5000m | 15:46.1 | 16th · 8th on team | 110.1 | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Mountaineer Open | 8000m | 28:01 | 15th · 4th on team | 102.3 | — | ★CR CSR |
| 2012-09-08 | 19th Annual PUMA/Joe I. Vigil Open | 8000m | 27:13.6 | 39th · 2nd on team | 105.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 10-km | 30:35.67 | 12th · 1st on team | 112.5 | -0.024 | RSR |
| 2017-05-09 | RMAC Outdoor Championships | 5000m | 16:04.03 | 9th · 3rd on team | 110.4 | +0.019 | |
| 2017-05-09 | RMAC Outdoor Championships | 10-km | 33:34.98 | 5th · 2nd on team | 107.0 | +0.019 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 29:48.39 | 30th · 1st on team | 112.5 | -0.044 | SR RSR |
| 2017-03-25 | CMU Invite | 10-km | 31:00.84 | 1st · 1st on team | 112.1 | -0.010 | SR RSR |
| 2017-03-18 | Slope Challenge | 1500m | 4:08.55 | 12th · 6th on team | 110.3 | -0.006 | ★PR SR |
| 2017-02-18 | Western State Open | 3000m | 9:02.35 | 1st · 1st on team | 111.5 | +0.003 | SR RSR |
| 2017-02-04 | Western State Alumni Open | 5000m | 15:48.67 | 2nd · 1st on team | 111.5 | +0.003 | SR RSR |
| 2017-01-14 | Western State Shootout | 3000m | 9:21.11 | 2nd · 2nd on team | 107.8 | +0.003 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 10-km | 33:07.22 | 18th · 1st on team | 104.0 | -0.024 | |
| 2016-05-08 | RMAC Outdoor Championships | 5000m | 15:13.96 | 13th · 1st on team | 112.5 | -0.016 | |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 29:37.28 | 26th · 1st on team | 115.1 | -0.041 | ★PR SR RSR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 15:13.96 | 3rd · 1st on team | 110.0 | — | |
| 2016-03-26 | UTEP Springtine | 5000m | 15:31.28 | 2nd · 1st on team | 112.0 | -0.001 | |
| 2016-02-26 | Meet results → | Men's 5000 Meters | 14:57.46 | 3rd · 1st on team | 114.2 | — | ★PR SR RSR |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 8:56.17 | 25th · 3rd on team | 109.4 | — | SR |
| 2016-02-12 | Husky Classic | 5000m | 15:09.38 | 65th · 1st on team | 108.9 | -0.046 | SR |
| 2016-02-06 | Western State Alumni Open | 1mile | 4:34.28 | 6th · 5th on team | 110.2 | +0.003 | ★PR SR |
| 2016-01-30 | CSM D2 Invite | 3000m | 8:52.89 | 5th · 1st on team | 112.0 | -0.012 | ★PR SR RSR |
| 2016-01-16 | The Shootout | 3000m | 9:12.13 | 3rd · 1st on team | 109.4 | +0.003 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | NCAA D2 T&F Championships (Day 3) | 10-km | 30:39.94 | 14th · 1st on team | 111.8 | -0.035 | |
| 2015-05-21 | NCAA D2 T&F Championships (Day 1) | 10-km | 30:39.94 | 14th · 1st on team | 110.2 | -0.035 | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:23.67 | 7th · 3rd on team | 108.6 | — | SR |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 32:31.37 | 12th · 1st on team | 104.8 | — | ★PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 10-km | 30:06.23 | 5th · 1st on team | 114.2 | -0.044 | PR SR |
| 2015-03-27 | 37th Annual Aztec Invitational (Day 2) | 5000m | 14:45.35 | 2nd · 1st on team | 114.3 | -0.036 | SR RSR |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 16:09.44 | 9th · 3rd on team | 104.5 | — | SR RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 9:44.25 | 33rd · 6th on team | 99.8 | — | |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 16:26.83 | 7th · 3rd on team | 102.7 | — | SR |
| 2015-01-30 | Meet results → | Men 3000m Run | 9:33.69 | 7th · 3rd on team | 101.6 | — | ★PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:19.32 | 3rd · 1st on team | 104.2 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-04 | Meet results → | Men's 10,000 Meters | 34:28.51 | 15th · 4th on team | 98.9 | — | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:08.86 | 11th · 4th on team | 97.3 | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:03.81 | 2nd · 1st on team | 110.8 | — | PR SR |
| 2014-03-14 | Oxy Distance Carnival & Sprints Festival | 5000m | 14:34.8 | 5th · 1st on team | 114.1 | -0.040 | ★PR SR RSR |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 16:11.39 | 12th · 3rd on team | 103.1 | — | |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 9:21.16 | 14th · 4th on team | 103.0 | — | |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:44.21 | 6th · 2nd on team | 110.3 | — | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men 3000m Run Section 2 | 9:16.3 | 2nd · 2nd on team | 103.9 | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's 5000 Meters | 15:59.97 | 2nd · 1st on team | 104.3 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-18 | Meet results → | Men's 1500 Meters | 4:26.86 | 6th · 3rd on team | 99.5 | — | ★PR SR |
| 2013-04-18 | Meet results → | Men's 5000 Meters | 16:24.32 | 4th · 3rd on team | 101.8 | — | |
| 2013-04-12 | Meet results → | Men's 3000 Meters | 9:00.64 | 11th · 1st on team | 106.4 | — | PR R SR RSR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:14.5 | 11th · 2nd on team | 102.9 | — | PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:23.68 | 16th · 3rd on team | 102.0 | — | PR SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 16:16.49 | 6th · 1st on team | 102.7 | — | PR SR RSR |