Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodward Park | 6437m | 20:35.6 | 12th · 2nd on team | 111.6 | +0.020 | ★CR SR CSR RSR |
| 2014-11-08 | Northern California Community College Championships 2014 | 6743m | 21:44.8 | 6th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-18 | Baylands Park | 8000m | 25:55.5 | 140th · 7th on team | 107.9 | -0.015 | SR CSR RSR |
| 2014-10-10 | West Valley Early College High School | 6437m | 22:46.5 | 5th · 4th on team | 107.7 | +0.082 | ★CR CSR |
| 2014-09-26 | CSM Crystal Springs Invitational | 6743m | 22:10 | 11th · 4th on team | — | — | PR ★CR SR CSR |
| 2014-09-19 | Woodley Park | 6437m | 20:54.9 | 23rd · 7th on team | 107.9 | -0.003 | ★CR SR CSR RSR |
| 2014-09-13 | Panther Invitational | 6437m | 20:36.8 | 9th · 7th on team | — | — | ★CR SR CSR |
| 2014-09-06 | Fresno Invitational | 6437m | 21:22.6 | 20th · 3rd on team | — | — | SR CSR |
| 2014-09-06 | Fresno Invitational | 6437m | 21:22.6 | 20th · 3rd on team | — | — | |
| 2014-08-30 | San Francisco Cross Country Invitational | 8000m | 26:18.5 | 24th · 1st on team | — | — | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | California Community College State XC Championships | 6437m | 20:52 | 18th · 3rd on team | — | — | ★CR CSR |
| 2013-11-23 | Woodward Park | 6437m | 20:51.9 | 17th · 3rd on team | 110.6 | +0.020 | CR CSR |
| 2013-11-09 | 2013 Northern California Community College Cross Country Championships | 6357m | 20:34.9 | 6th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2013-11-01 | Legion-Tuolumne Regional Park | 6437m | 19:53.8 | 6th · 5th on team | 110.8 | -0.024 | ★PR ★CR SR CSR |
| 2013-10-19 | Santa Clara Bronco XC Invitational | 8000m | 25:04 | 74th · 4th on team | — | — | PR ★CR SR CSR |
| 2013-10-19 | Baylands Park | 8000m | 25:03.3 | 68th · 4th on team | 111.4 | -0.015 | ★PR ★CR SR CSR |
| 2013-10-05 | 2013 ARC Beaver Invitational | 6437m | 21:50.9 | 19th · 5th on team | — | — | ★CR CSR |
| 2013-09-19 | Lou Vasquez Invitational | 6437m | 20:29.2 | 9th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-09-13 | Central Park | 6437m | 21:33.9 | 8th · 5th on team | 112.9 | +0.049 | PR ★CR SR CSR RSR |
| 2013-09-07 | Fresno Invitational | 6437m | 21:03.8 | 9th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Golden Gate Park | 8000m | 26:20.6 | 4th · 3rd on team | 108.0 | +0.001 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 15:48 | 18th · 1st on team | 131.8 | +0.007 | |
| 2012-11-03 | Calaveras County Fairgrounds | 4828m | 16:17 | 7th · 1st on team | 130.1 | +0.069 | CSR |
| 2012-10-26 | Willow Hills Reservoir Course | 5000m | 16:30.4 | 1st · 1st on team | 129.6 | +0.045 | CSR |
| 2012-10-10 | Granite Park | 5000m | 15:53.8 | 1st · 1st on team | 130.3 | +0.003 | |
| 2012-10-06 | Woodward Park | 5000m | 15:38 | 6th · 1st on team | 132.9 | +0.007 | ★PR ★CR SR CSR |
| 2012-09-29 | Crescenta Valley Community Regional Park | 4828m | 15:37 | 3rd · 1st on team | 135.1 | +0.066 | ★CR ★R CSR RSR |
| 2012-09-22 | Hayward High School | 4828m | 15:30 | 1st · 1st on team | 131.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Granite Park | 5000m | 15:50.1 | 7th · 1st on team | 130.3 | +0.003 | ★CR SR CSR RSR |
| 2012-09-01 | Willow Hills Reservoir Course | 25000m | 1:25:17.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2012-09-01 | Willow Hills Reservoir Course | 5000m | 17:07 | 6th · 4th on team | 124.0 | +0.045 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 15:44 | 19th · 1st on team | 131.8 | +0.007 | PR CR SR CSR |
| 2011-11-11 | Willow Hills Reservoir Course | 5000m | 16:13 | 3rd · 2nd on team | 132.6 | +0.045 | ★CR R CSR RSR |
| 2011-11-05 | Calaveras County Fairgrounds | 4828m | 16:11 | 5th · 2nd on team | 129.6 | +0.069 | ★CR CSR |
| 2011-10-28 | Willow Hills Reservoir Course | 5000m | 16:44.5 | 1st · 1st on team | 128.5 | +0.045 | CR CSR |
| 2011-10-12 | Maidu Park | 5000m | 16:15.2 | 3rd · 3rd on team | 127.0 | -0.003 | ★CR CSR |
| 2011-10-08 | Woodward Park | 5000m | 15:58 | 27th · 3rd on team | 130.4 | +0.007 | PR CR R SR CSR RSR |
| 2011-09-17 | Estancia High School | 4828m | 15:31 | 80th · 3rd on team | 125.3 | -0.021 | PR ★CR SR CSR |
| 2011-09-14 | Granite Park | 5000m | 16:42.3 | 6th · 3rd on team | 124.0 | +0.003 | |
| 2011-09-10 | Granite Park | 5000m | 16:13 | 10th · 2nd on team | 129.0 | +0.003 | PR CR R SR CSR RSR |
| 2011-08-27 | Maidu Park | 4000m | 12:55 | 6th · 3rd on team | 124.7 | -0.003 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 16:38 | 101st · 5th on team | 124.7 | +0.007 | PR CR SR CSR |
| 2010-11-13 | Willow Hills Reservoir Course | 5000m | 16:53 | 19th · 5th on team | 127.7 | +0.045 | PR CR R SR CSR RSR |
| 2010-11-06 | Calaveras County Fairgrounds | 4828m | 17:04 | 26th · 6th on team | 125.0 | +0.069 | CR CSR |
| 2010-10-29 | Willow Hills Reservoir Course | 5000m | 17:05 | 7th · 4th on team | 125.8 | +0.045 | CR R CSR RSR |
| 2010-10-12 | Granite Park | 4828m | 16:12 | 8th · 5th on team | 125.2 | +0.010 | PR ★CR SR CSR |
| 2010-10-09 | Woodward Park | 5000m | 16:56 | 103rd · 5th on team | 123.1 | +0.007 | PR CR SR CSR |
| 2010-09-24 | Beckwourth Riverfront Park | 5000m | 18:47 | 3rd · 2nd on team | — | +0.054 | PR ★CR SR CSR |
| 2010-09-18 | Estancia High School | 4828m | 16:40 | 24th · 2nd on team | 117.6 | -0.021 | PR CR SR CSR |
| 2010-09-15 | Granite Park | 3218m | 10:34 | 2nd · 1st on team | 120.3 | +0.000 | |
| 2010-09-11 | Granite Park | 3218m | 10:12 | 9th · 2nd on team | 125.4 | +0.000 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Willow Hills Reservoir Course | 3400m | 12:49 | 16th · 1st on team | 112.9 | +0.060 | ★PR ★CR R SR CSR RSR |
| 2009-11-07 | Calaveras County Fairgrounds | 3218m | 12:43 | 29th · 1st on team | 111.0 | +0.104 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Canyon Middle School | 3379m | 14:10 | 10th · 2nd on team | 107.6 | +0.134 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Granite Park | 3218m | 13:05 | 66th · 6th on team | 97.4 | +0.000 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CCCAA State Championships | 5000m | 15:01.86 | 9th · 2nd on team | 110.9 | -0.044 | ★PR SR RSR |
| 2014-05-17 | CCCAA State Championships | 10-km | 32:36.36 | 7th · 2nd on team | 105.0 | -0.044 | |
| 2014-05-10 | CCCAA Norrthern California Championships | 5000m | 15:30.61 | 3rd · 2nd on team | 107.6 | -0.038 | |
| 2014-05-10 | CCCAA Norrthern California Championships | 10-km | 32:32.18 | 4th · 2nd on team | 104.7 | -0.038 | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 15:30.61 | 3rd · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:32.18 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-25 | Big 8 Conference Championships | 5000m | 15:12.16 | 2nd · 2nd on team | 109.1 | -0.035 | PR SR RSR |
| 2014-04-04 | San Francisco State Distance Carnival | 10-km | 32:25.92 | 51st · 2nd on team | 103.8 | -0.048 | ★PR SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 15:22.27 | 6th · 1st on team | — | — | ★PR SR |
| 2014-03-15 | Aggie Open | 3000m | 8:58.97 | 8th · 1st on team | 107.7 | -0.036 | ★PR SR RSR |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:46.62 | 4th · 3rd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 1500 Meters | 4:25.97 | 5th · 3rd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:50.49 | 2nd · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 95th CIF State T&F Champs Finals 2013 | 3200m | 9:35.49 | 24th · 2nd on team | 126.0 | -0.049 | |
| 2013-05-24 | CIF Sac-Joaquin Section Masters Trials and Finals 2013 | 3200m | 9:18.36 | 1st · 1st on team | 130.9 | -0.042 | ★PR SR RSR |
| 2013-05-17 | Sac Joaquin Section Division II-III Finals | 3200m | 9:30.13 | 3rd · 1st on team | 127.6 | -0.042 | |
| 2013-05-10 | CVC Finals | 3200m | 9:44.04 | 3rd · 3rd on team | 125.8 | -0.033 | |
| 2013-05-03 | Folsom/Del Campo Distance Carnival | 800m | 2:12.5 | 14th · 10th on team | 114.9 | -0.024 | |
| 2013-04-27 | Sacramento Meet of Champions | 3200m | 9:29.08 | 7th · 1st on team | 129.0 | -0.039 | PR SR RSR |
| 2013-04-20 | Woody Wilson Invitational | 1600m | 4:36.82 | 24th · 3rd on team | 122.8 | -0.036 | SR |
| 2013-04-20 | Woody Wilson Invitational | 3200m | 9:34.28 | 3rd · 1st on team | 128.1 | -0.036 | PR SR RSR |
| 2013-04-17 | CVC Center Meet 3 | 1600m | 4:41.84 | 3rd · 3rd on team | 121.6 | -0.030 | |
| 2013-04-17 | CVC Center Meet 3 | 800m | 2:10.01 | 9th · 3rd on team | 116.6 | -0.030 | ★PR SR |
| 2013-04-13 | Halden Invitational | 3200m | 9:41.84 | 3rd · 2nd on team | 126.5 | -0.034 | PR SR RSR |
| 2013-04-06 | Big Cat Relay | 1600m | 4:42.92 | 3rd · 3rd on team | 118.6 | -0.043 | |
| 2013-04-06 | Big Cat Relay | 3200m | 9:49.71 | 2nd · 2nd on team | 122.9 | -0.043 | |
| 2013-03-22 | Bronco Roundup Distance Carnival | 3200m | 9:47.81 | 5th · 1st on team | 124.4 | -0.042 | PR SR RSR |
| 2013-03-20 | CVC Center Meet 2 | 1600m | 4:39.94 | 6th · 3rd on team | 120.8 | -0.039 | SR RSR |
| 2013-03-20 | CVC Center Meet 2 | 800m | 2:14.11 | 11th · 6th on team | 111.6 | -0.039 | SR |
| 2013-03-20 | CVC Center Meet 2 | 3200m | 10:02.96 | 4th · 2nd on team | 121.2 | -0.039 | SR RSR |
| 2013-03-06 | CVC Center Meet 1 | 1600m | 4:52.06 | 13th · 6th on team | 115.7 | -0.042 | |
| 2013-03-06 | CVC Center Meet 1 | 800m | 2:21.13 | 18th · 8th on team | 106.1 | -0.042 | SR |
| 2013-03-01 | Pitman Distance Wars | 1600m | 4:44.65 | 12th · 2nd on team | 118.8 | -0.037 | SR RSR |
| 2013-03-01 | Pitman Distance Wars | 3200m | 10:30.65 | 6th · 4th on team | 116.1 | -0.037 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Capital Valley Conference Finals | 3200m | 10:07.64 | 8th · 5th on team | 121.7 | -0.030 | |
| 2012-04-28 | Sacramento Meet of Champions | 1600m | 4:55.22 | 25th · 2nd on team | 114.1 | -0.039 | |
| 2012-04-28 | Sacramento Meet of Champions | 3200m | 10:06.49 | 16th · 2nd on team | 120.4 | -0.039 | |
| 2012-04-21 | Halden Invitational | 1600m | 4:57.51 | 21st · 9th on team | 114.1 | -0.034 | |
| 2012-04-21 | Halden Invitational | 800m | 2:12.03 | 10th · 1st on team | 113.8 | -0.034 | PR SR |
| 2012-04-20 | Woody Wilson Invitational | 3200m | 10:27.79 | 24th · 4th on team | 117.2 | -0.036 | |
| 2012-04-18 | CVC Center Meet 3 | 1600m | 4:53.77 | 15th · 7th on team | 114.5 | -0.039 | |
| 2012-03-28 | CVC Center Meet 2 | 1600m | 4:50.07 | 12th · 8th on team | 116.9 | -0.033 | |
| 2012-03-10 | Dan Gabor Sprint/Distance Festival | 1600m | 4:34.34 | 25th · 4th on team | 121.8 | -0.046 | ★PR SR RSR |
| 2012-03-10 | Dan Gabor Sprint/Distance Festival | 3200m | 9:53.86 | 18th · 3rd on team | 121.9 | -0.046 | PR SR RSR |
| 2012-02-24 | Buchanan Distance Classic | 1600m | 4:44.64 | 25th · 4th on team | 117.0 | -0.049 | PR SR RSR |
| 2012-02-24 | Buchanan Distance Classic | 3200m | 12:26.24 | 43rd · 7th on team | 97.0 | -0.049 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Sac Joaquin Section Division II Finals | 3200m | 10:15.51 | 19th · 5th on team | 118.1 | -0.042 | |
| 2011-05-12 | Capital Valley Conference Finals | 3200m | 9:55.34 | 6th · 5th on team | 121.9 | -0.042 | PR SR |
| 2011-04-30 | Sacramento Meet Of Champions | 3200m | 10:01.15 | 7th · 1st on team | 122.4 | -0.036 | PR SR RSR |
| 2011-04-28 | CVC Center Meet 3 | 3200m | 10:37.74 | 7th · 5th on team | 115.2 | -0.030 | |
| 2011-04-28 | CVC Center Meet 3 | 1600m | 4:56.42 | 14th · 4th on team | 114.4 | -0.030 | |
| 2011-04-23 | Halden Invitational | 3200m | 10:17.37 | 2nd · 1st on team | 117.4 | -0.034 | PR SR RSR |
| 2011-04-23 | Halden Invitational | 1600m | 4:47.95 | 3rd · 1st on team | 117.0 | -0.034 | PR SR |
| 2011-04-19 | Rio Linda Invitational | 3200m | 10:27.7 | 1st · 1st on team | 116.2 | -0.030 | PR SR RSR |
| 2011-04-19 | Rio Linda Invitational | 1600m | 4:49.38 | 4th · 1st on team | 116.6 | -0.030 | PR SR RSR |
| 2011-04-15 | Del Oro Invitational | 1500m | 4:36.44 | 10th · 1st on team | 113.3 | -0.031 | ★PR SR RSR |
| 2011-04-06 | CVC Center Meet 2 | 1600m | 5:04.79 | 24th · 8th on team | 110.9 | -0.033 | |
| 2011-03-26 | Chabot Relays | 1600m | 5:23.35 | 22nd · 11th on team | 104.4 | -0.039 | |
| 2011-03-26 | Chabot Relays | 800m | 2:20.58 | 14th · 5th on team | 106.9 | -0.039 | PR SR |
| 2011-03-16 | CVC Center Meet 1 | 1600m | 4:57.66 | 13th · 6th on team | 112.7 | -0.042 | PR SR RSR |
| 2011-03-04 | Pitman Distance Wars | 1600m | 5:04.32 | 19th · 6th on team | 110.0 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Capital Athletic League Finals | 1600m | 5:41.35 | 30th · 12th on team | 97.5 | -0.042 | PR SR RSR |
| 2010-05-13 | Capital Athletic League Finals | 3200m | 12:58.89 | 15th · 8th on team | 92.7 | -0.042 | PR SR |
| 2010-04-23 | Bronco Roundup Distance Carnival | 1600m | 5:49.2 | 72nd · 8th on team | 95.6 | -0.042 | PR SR RSR |