Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Oatlands Plantation | 5000m | 18:35 | 17th · 2nd on team | 116.7 | +2.0% | ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:01.7 | 47th · 4th on team | 115.4 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:20 | 36th · 6th on team | 111.4 | +2.0% | CSR RSR |
| 2014-09-10 | Panorama Farms | 5000m | 19:01.8 | 22nd · 13th on team | 110.6 | +0.3% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Darden Towe Park 5K Course | 5000m | 18:58.1 | 14th · 9th on team | 113.1 | +1.7% | PR ★CR R SR CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 18:59.6 | 37th · 6th on team | 111.3 | +0.3% | PR ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:07 | 41st · 6th on team | 111.4 | +1.5% | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:08 | 57th · 5th on team | 111.8 | +2.0% | PR CR R SR CSR RSR |
| 2013-09-07 | Hardy National Park | 4828m | 18:21 | 83rd · 7th on team | 111.3 | +1.9% | ★PR ★CR R SR CSR RSR |