Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Morley Field Sports Complex | 4892m | 19:04 | 50th · 7th on team | 112.5 | +0.068 | ★PR ★CR SR CSR |
| 2016-11-11 | Kit Carson Park | 5000m | 18:22.5 | 6th · 4th on team | 117.0 | +0.037 | ★CR CSR |
| 2016-10-27 | Rancho Bernardo Community Park | 4828m | 17:42.8 | 6th · 4th on team | 113.4 | +0.018 | ★PR ★CR SR CSR |
| 2016-10-21 | Kit Carson Park | 4264m | 16:14.5 | 40th · 3rd on team | 113.1 | +0.053 | ★PR ★CR SR CSR |
| 2016-10-13 | Jesmond Dene Park | 5000m | 18:59 | 9th · 4th on team | 114.7 | +0.054 | ★CR CSR |
| 2016-10-08 | Guajome County Park - Summit Trail | 5000m | 18:01 | 53rd · 2nd on team | 117.5 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2016-09-30 | Morley Field Sports Complex | 5000m | 19:50 | 49th · 5th on team | 106.3 | +0.013 | ★CR SR CSR |
| 2016-09-24 | Dana Hills High School | 4828m | 17:49.5 | 39th · 3rd on team | 110.3 | -0.019 | PR ★CR SR CSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 18:30.9 | 68th · 1st on team | 111.7 | +0.065 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 19:48.6 | 64th · 3rd on team | 109.1 | +0.068 | PR CR SR CSR |
| 2015-11-13 | Kit Carson Park | 5000m | 19:03.6 | 10th · 3rd on team | 112.0 | +0.037 | CR R CSR RSR |
| 2015-10-28 | Naval Training Center Park | 5000m | 18:04.4 | 5th · 2nd on team | 111.5 | -0.015 | PR ★CR R SR CSR RSR |
| 2015-10-23 | Kit Carson Park | 4940m | 20:06.2 | 69th · 4th on team | 107.0 | +0.056 | ★PR ★CR SR CSR |
| 2015-10-15 | Jesmond Dene Park | 5000m | 19:50 | 9th · 4th on team | 109.1 | +0.054 | CR R CSR RSR |
| 2015-10-08 | Maranatha Christian Schools | 4828m | 19:27.3 | 7th · 5th on team | 106.1 | +0.042 | PR ★CR SR CSR |
| 2015-10-02 | Morley Field Sports Complex | 4892m | 20:23 | 63rd · 7th on team | 106.2 | +0.068 | SR CSR RSR |
| 2015-09-12 | Kit Carson Park | 3218m | 12:21 | 61st · 4th on team | 104.5 | +0.018 | ★PR ★CR SR CSR RSR |
| 2015-09-03 | Naval Training Center Park | 5000m | 19:40.6 | 11th · 3rd on team | 102.7 | -0.015 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Morley Field Sports Complex | 4892m | 19:50.7 | 33rd · 2nd on team | 108.3 | +0.068 | PR CR R SR CSR RSR |
| 2014-11-14 | Kit Carson Park | 5000m | 19:41.6 | 13th · 4th on team | 107.3 | +0.037 | CR CSR |
| 2014-10-29 | Naval Training Center Park | 5000m | 19:12.1 | 13th · 4th on team | 106.4 | -0.015 | |
| 2014-10-16 | Jesmond Dene Park | 5000m | 20:11 | 9th · 4th on team | 107.9 | +0.054 | CR R CSR RSR |
| 2014-10-09 | Naval Training Center Park | 5000m | 18:53.8 | 6th · 3rd on team | 107.8 | -0.015 | PR CR R SR CSR RSR |
| 2014-09-25 | Maranatha Christian Schools | 5000m | 21:01 | 11th · 4th on team | 99.2 | +0.006 | ★CR CSR |
| 2014-09-18 | Naval Training Center Park | 5000m | 20:07 | 8th · 4th on team | 101.3 | -0.015 | SR CSR |
| 2014-08-27 | Del Lago Academy | 5000m | 20:17 | 3rd · 3rd on team | 102.5 | -0.004 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Morley Field Sports Complex | 4892m | 19:59 | 33rd · 1st on team | 107.2 | +0.068 | PR CR R SR CSR RSR |
| 2013-11-07 | River Valley HS | 5000m | 20:02 | 18th · 2nd on team | 104.1 | +0.009 | ★CR R CSR RSR |
| 2013-11-01 | Lindo Lakes | 4988m | 20:50.3 | 25th · 2nd on team | 100.7 | +0.021 | ★PR ★CR SR CSR |
| 2013-10-17 | Naval Training Center Park | 5000m | 19:35.4 | 14th · 2nd on team | 103.9 | -0.015 | PR CR R SR CSR RSR |
| 2013-09-24 | Naval Training Center Park | 5000m | 20:31.3 | 17th · 2nd on team | 99.7 | -0.015 | PR CR R SR CSR RSR |
| 2013-09-12 | Naval Training Center Park | 5000m | 20:47.2 | 19th · 4th on team | 98.1 | -0.015 | PR CR R SR CSR RSR |