Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Woodward Park | 6437m | 20:23.1 | 6th · 1st on team | 112.4 | +0.018 | ★PR ★CR SR CSR |
| 2014-11-07 | Southern California Cross Country Championships | 6437m | 20:42 | 16th · 1st on team | 110.6 | — | ★CR CSR |
| 2014-10-10 | Santa Ana | 6437m | 20:43.7 | 2nd · 1st on team | 111.5 | +0.023 | ★CR CSR |
| 2014-09-26 | Golden West Central Park Classic | 6437m | 20:15.1 | 3rd · 1st on team | 113.1 | — | ★PR ★CR SR CSR RSR |
| 2014-09-19 | Woodley Park | 6437m | 20:24 | 4th · 1st on team | 110.1 | -0.006 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Woodward Park | 6437m | 22:56.9 | 148th · 6th on team | 100.2 | +0.018 | CR CSR |
| 2013-11-08 | Central Park | 6437m | 23:56.7 | 136th · 7th on team | 98.6 | +0.046 | |
| 2013-11-01 | Heartwell Park | 6437m | 21:15 | 16th · 4th on team | 106.5 | +0.000 | ★CR CSR |
| 2013-10-18 | Mt. San Antonio College | 6437m | 21:55 | 20th · 4th on team | 108.6 | +0.050 | ★CR CSR |
| 2013-10-11 | Irvine Regional Park | 6437m | 21:31.6 | 21st · 3rd on team | 106.7 | +0.018 | ★CR CSR |
| 2013-09-27 | Central Park - Huntington Beach | 6437m | 20:47.3 | 19th · 4th on team | 111.1 | +0.009 | PR ★CR SR CSR RSR |
| 2013-09-13 | Central Park | 6437m | 22:29.6 | 31st · 2nd on team | 107.7 | +0.046 | PR ★CR SR CSR RSR |
| 2013-09-07 | Anteater Recreation Center | 8000m | 27:42.4 | 35th · 3rd on team | 103.9 | +0.013 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 16:34 | 75th · 7th on team | 125.9 | +0.013 | SR CSR |
| 2011-11-19 | Mt. San Antonio College | 4715m | 15:58 | 36th · 5th on team | 129.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2011-10-21 | Mt. San Antonio College | 4715m | 16:21 | 47th · 6th on team | 127.1 | +0.077 | R SR CSR RSR |
| 2011-09-29 | Columbia Park | 4506m | 15:30.3 | 13th · 6th on team | 120.8 | +0.019 | ★PR ★CR SR CSR |
| 2011-09-21 | Redondo High School | 4023m | 14:43.2 | 12th · 1st on team | 125.6 | +0.151 | ★PR ★CR SR CSR |
| 2011-09-17 | Estancia High School | 4828m | 15:22 | 67th · 1st on team | 126.3 | -0.024 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 16:29 | 85th · 5th on team | 126.6 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2010-11-20 | Mt. San Antonio College (rain course) | 5230m | 17:19 | 78th · 7th on team | 124.9 | — | ★PR ★CR SR CSR |
| 2010-11-13 | Mt. San Antonio College | 4715m | 16:35 | 24th · 5th on team | 126.3 | +0.077 | R RSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 16:14 | 1st · 1st on team | 125.5 | +0.077 | PR CR R SR CSR RSR |
| 2010-10-09 | Woodward Park | 5000m | 16:44 | 52nd · 6th on team | 125.3 | +0.013 | PR CR R SR CSR RSR |
| 2010-09-18 | Estancia High School | 4828m | 16:05 | 5th · 2nd on team | 121.6 | -0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 5000 Meters | 15:04.64 | 7th · 1st on team | 110.9 | — | |
| 2015-05-15 | Meet results → | Men's 10,000 Meters | 31:41.14 | 4th · 1st on team | 107.6 | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:24.67 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 31:46.41 | 6th · 1st on team | 107.3 | — | PR SR |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:53.04 | 13th · 2nd on team | — | — | SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:02.41 | 1st · 1st on team | 111.1 | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase Finals | 9:21.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-21 | Meet results → | Men's 10,000 Meters | 32:01.05 | 1st · 1st on team | 106.4 | — | PR SR |
| 2015-04-21 | Meet results → | Men's 5000 Meters | 15:28.77 | 3rd · 1st on team | 108.0 | — | PR SR |
| 2015-04-21 | Meet results → | Men's 3000 Steeplechase | 9:28.51 | 1st · 1st on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:28.88 | 2nd · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's 1500 Meters | 4:04.37 | 2nd · 1st on team | 109.2 | — | ★PR SR |
| 2015-04-04 | Meet results → | Men 800m Run Collegiate | 2:01.65 | 11th · 1st on team | 105.4 | — | ★PR SR |
| 2015-03-21 | UCI Spring Break Invite | 3ksteeple | 9:29.01 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2015-03-21 | Spring Break Collegiate Invitational | 3ksteeple | 9:29.01 | 4th · 1st on team | — | -0.037 | |
| 2015-03-21 | UCI Spring Break Invite | 800m | 2:02.42 | 23rd · 1st on team | 104.6 | -0.037 | ★PR SR |
| 2015-03-21 | Spring Break Collegiate Invitational | 800m | 2:02.42 | 23rd · 1st on team | 104.6 | -0.037 | |
| 2015-03-14 | Ben Brown Invitational (Day 2) | 5000m | 15:03.78 | 13th · 1st on team | 111.1 | -0.040 | ★PR SR |
| 2015-03-07 | Cal State LA Invitational (Day 2) | 3000m | 8:40.75 | 4th · 1st on team | 111.8 | -0.032 | ★PR SR RSR |
| 2015-02-28 | Meet results → | Men's 800 Meters | 2:01.75 | 9th · 2nd on team | 105.4 | — | ★PR SR |
| 2015-02-13 | Orange Coast, El Camino and Cuyumaca Tri Meet | 3000m | 8:50.16 | 1st · 1st on team | 109.9 | -0.028 | PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:48.8 | 2nd · 1st on team | 109.4 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | CCCAA State Championships | 3ksteeple | 9:40.84 | 6th · 1st on team | — | -0.044 | |
| 2014-05-10 | Southern Cal Championships | 3ksteeple | 9:44.15 | 9th · 2nd on team | — | -0.026 | |
| 2014-05-10 | Southern Cal Championships | 5000m | 16:11.06 | 18th · 2nd on team | 104.0 | -0.026 | |
| 2014-05-10 | Southern Cal Championships | 3ksteeple | 9:37.33 | 4th · 1st on team | — | -0.026 | PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:44.15 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:11.06 | 18th · 2nd on team | 103.1 | — | PR SR |
| 2014-05-03 | Meet results → | Men's 3000 Steeplechase Finals | 9:37.33 | 4th · 1st on team | — | — | PR SR |
| 2014-04-25 | South Coast Conference Prelims/Finals | 800m | 2:08.13 | 25th · 3rd on team | 101.1 | -0.024 | |
| 2014-04-25 | South Coast Conference Prelims/Finals | 3ksteeple | 9:43.18 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2014-04-25 | South Coast Conference Prelims/Finals | 5000m | 15:39.16 | 2nd · 1st on team | 107.6 | -0.024 | |
| 2014-04-12 | Mt. SAC Relays (JC) | 5000m | 16:16.06 | 14th · 2nd on team | 102.0 | -0.044 | |
| 2014-04-04 | Coast Classic Invite | 800m | 2:05.7 | 28th · 4th on team | 102.6 | -0.028 | SR |
| 2014-04-04 | Coast Classic Invite | 3ksteeple | 9:47.18 | 1st · 1st on team | — | -0.028 | PR SR |
| 2014-03-15 | Ben Brown Invitational | 5000m | 15:32.66 | 20th · 2nd on team | 107.1 | -0.040 | PR SR |
| 2014-03-07 | Cerritos Multi School Classic | 3ksteeple | 9:57.88 | 1st · 1st on team | — | -0.041 | PR SR |
| 2014-03-01 | Cerritos Invitational | 1500m | 4:16.38 | 3rd · 2nd on team | 103.5 | -0.041 | ★PR SR |
| 2014-02-14 | El Camino, Cuyamaca, Vanguard @ Orange C | 3000m | 8:56.7 | 1st · 1st on team | 108.3 | -0.028 | PR SR RSR |
| 2014-02-07 | Mt. SAC Season Opener | 3000m | 9:04.6 | 2nd · 1st on team | 105.0 | -0.044 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | South Bay Championships | 3200m | 9:29.42 | 2nd · 1st on team | 129.9 | -0.031 | ★PR ★R SR RSR |
| 2013-03-28 | West vs Redondo | 1600m | 4:33.46 | 1st · 1st on team | 124.6 | -0.031 | SR |
| 2013-03-28 | West vs Redondo | 3200m | 10:13.08 | 3rd · 3rd on team | 120.2 | -0.031 | |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 800m | 2:05.19 | 28th · 1st on team | 118.5 | -0.044 | PR SR |
| 2013-03-15 | 3rd Annual Redondo Nike Track Festival | 3200m | 9:36.04 | 9th · 1st on team | 126.4 | -0.044 | PR SR RSR |
| 2013-03-02 | Torrance 4 Way | 1600m | 4:33.88 | 1st · 1st on team | 125.8 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Bay League Finals | 3200m | 9:50.24 | 7th · 3rd on team | 122.8 | -0.044 | |
| 2012-05-01 | Bay League Prelims | 1600m | 4:31.94 | 2nd · 2nd on team | 122.5 | -0.044 | ★PR SR |
| 2012-04-21 | South Bay Championships Varsity | 3200m | 9:43.35 | 3rd · 1st on team | 126.2 | -0.031 | PR SR RSR |
| 2012-04-21 | South Bay Championships Varsity | 1600m | 4:36.08 | 18th · 3rd on team | 123.0 | -0.031 | PR SR |