Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-19 | Woodley Park | 6437m | 21:47.6 | 73rd · 5th on team | 100.3 | -0.180 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Central Park | 6437m | 22:45.6 | 79th · 6th on team | 101.8 | -0.130 | ★CR CSR |
| 2013-11-01 | Heartwell Park | 6437m | 21:31.1 | 27th · 8th on team | 105.8 | -0.147 | ★PR ★CR SR CSR RSR |
| 2013-10-18 | Mt. San Antonio College | 6437m | 23:34 | 88th · 12th on team | 99.3 | -0.126 | ★CR CSR |
| 2013-10-11 | Irvine Regional Park | 6437m | 22:13.2 | 36th · 6th on team | 102.4 | -0.145 | ★CR CSR |
| 2013-09-27 | Central Park - Huntington Beach | 6437m | 21:48.4 | 47th · 10th on team | 104.8 | -0.154 | PR ★CR SR CSR RSR |
| 2013-09-13 | Central Park | 6437m | 24:57.5 | 42nd · 5th on team | — | -0.130 | PR CR SR CSR |
| 2013-09-07 | Anteater Recreation Center | 8000m | 29:07.2 | 62nd · 9th on team | 97.8 | -0.150 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Charles H. Wilson Park | 5149m | 17:57.9 | 9th · 2nd on team | 128.8 | +0.058 | ★PR ★CR SR CSR |
| 2012-09-29 | Crescenta Valley Community Regional Park | 4828m | 18:03.7 | 23rd · 2nd on team | 126.5 | +0.116 | ★CR CSR |
| 2012-09-20 | Columbia Park | 4828m | 17:03 | 10th · 2nd on team | 124.9 | +0.039 | ★CR CSR |
| 2012-09-08 | Santa Fe Dam Recreation Area | 4828m | 16:51 | 20th · 1st on team | 130.1 | +0.068 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Mt. San Antonio College | 4683m | 16:22 | 43rd · 2nd on team | 135.3 | +0.129 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-03 | Columbia Park | 4828m | 17:03.7 | 12th · 2nd on team | 124.5 | +0.039 | CR CSR |
| 2011-10-21 | Mt. San Antonio College | 4715m | 17:54 | 25th · 2nd on team | 125.8 | +0.129 | ★PR ★CR SR CSR |
| 2011-10-12 | Palos Verdes High School | 4828m | 19:26.8 | 12th · 3rd on team | 125.9 | +0.185 | ★CR R CSR RSR |
| 2011-10-08 | Central Park - Huntington Beach | 4828m | 17:45 | 20th · 2nd on team | 121.6 | +0.059 | ★CR CSR |
| 2011-10-01 | Hollydale Comminity Park | 4828m | 17:05.2 | 25th · 2nd on team | 123.6 | +0.027 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 18:35 | 161st · 6th on team | 116.3 | +0.019 | ★PR ★CR SR CSR |
| 2011-09-22 | Charles H. Wilson Park | 5149m | 18:56.4 | 18th · 3rd on team | 123.2 | +0.058 | PR CR SR CSR |
| 2011-09-16 | Estancia High School | 4828m | 17:02 | 46th · 1st on team | 122.3 | +0.022 | PR ★CR SR CSR |
| 2011-09-10 | Santa Fe Dam Recreation Area | 4828m | 17:12 | 39th · 2nd on team | 125.8 | +0.068 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Charles H. Wilson Park | 5149m | 19:46 | 15th · 1st on team | 118.4 | +0.058 | PR CR R SR CSR RSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 20:53 | 49th · 3rd on team | 105.7 | +0.129 | PR CR SR CSR |
| 2010-10-14 | Columbia Park | 4828m | 19:17 | 33rd · 4th on team | 110.4 | +0.039 | CR CSR |
| 2010-10-09 | Central Park - Huntington Beach | 4828m | 19:44 | 136th · 6th on team | 110.0 | +0.059 | CR CSR |
| 2010-10-02 | Hollydale Comminity Park | 4828m | 18:28 | 66th · 4th on team | 113.9 | +0.027 | PR CR R SR CSR RSR |
| 2010-09-23 | Palos Verdes High School | 4828m | 23:21.3 | 37th · 8th on team | 104.0 | +0.185 | SR CSR |
| 2010-09-11 | Mt. San Antonio College | 3089m | 12:52.6 | 78th · 4th on team | 111.8 | +0.151 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Palos Verdes High School | 4828m | 22:00.8 | 20th · 1st on team | 110.8 | +0.185 | CR R CSR RSR |
| 2009-10-23 | Mt. San Antonio College | 4715m | 22:46 | 59th · 3rd on team | 100.7 | +0.129 | PR CR SR CSR |
| 2009-10-10 | Palos Verdes High School | 3218m | 14:31 | 9th · 9th on team | 101.6 | +0.124 | ★PR ★CR SR CSR |
| 2009-10-03 | Hollydale Comminity Park | 4828m | 19:21 | 5th · 2nd on team | 109.2 | +0.027 | PR CR R SR CSR RSR |
| 2009-09-24 | Columbia Park | 4828m | 20:58 | 22nd · 2nd on team | 103.3 | +0.039 | PR CR R SR CSR RSR |
| 2009-09-12 | Mt. San Antonio College | 3089m | 14:35 | 5th · 5th on team | 99.7 | +0.151 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 5000 Meters | 16:13.88 | 35th · 1st on team | — | — | ★PR SR |
| 2014-04-25 | South Coast Conference Prelims/Finals | 5000m | 16:31.49 | 18th · 5th on team | 100.5 | -0.040 | |
| 2014-04-25 | South Coast Conference Prelims/Finals | 10-km | 34:42.73 | 10th · 3rd on team | 97.5 | -0.040 | ★PR SR |
| 2014-04-12 | Mt. SAC Relays (JC) | 5000m | 17:22.2 | 21st · 6th on team | 95.7 | -0.044 | |
| 2014-03-28 | Pasadena Games | 5000m | 16:10.03 | 4th · 2nd on team | 102.5 | -0.045 | ★PR SR RSR |
| 2014-03-15 | Ben Brown Invitational | 5000m | 16:16.92 | 6th · 1st on team | 102.1 | -0.043 | PR SR RSR |
| 2014-03-07 | Cerritos Multi School Classic | 5000m | 16:24.47 | 10th · 3rd on team | 101.2 | -0.046 | PR SR RSR |
| 2014-03-01 | Cerritos Invitational | 1500m | 4:31.54 | 21st · 8th on team | 97.3 | -0.046 | ★PR SR RSR |
| 2014-02-07 | Mt. SAC Season Opener | 1500m | 4:33.76 | 14th · 5th on team | 96.6 | -0.044 | PR SR RSR |
| 2014-02-07 | Mt. SAC Season Opener | 3000m | 10:12.67 | 11th · 5th on team | 93.5 | -0.044 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | CIF-SS Division 3 Prelims | 3200m | 10:24.93 | 35th · 1st on team | 117.7 | -0.037 | |
| 2013-05-01 | Pioneer League Finals | 3200m | 10:05.01 | 3rd · 1st on team | 120.7 | -0.038 | |
| 2013-04-20 | South Bay Championships | 3200m | 10:03.86 | 15th · 1st on team | 121.1 | -0.042 | ★PR SR RSR |
| 2013-04-16 | El Segundo vs. South League Dual Meet | 1600m | 4:58.2 | 1st · 1st on team | 113.8 | -0.035 | |
| 2013-04-16 | El Segundo vs. South League Dual Meet | 3200m | 10:39 | 1st · 1st on team | 114.8 | -0.035 | |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 3200m | 11:50.9 | 4th · 4th on team | 103.2 | -0.034 | |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 800m | 2:24.1 | 3rd · 3rd on team | 104.2 | -0.034 | ★PR SR |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 1600m | 4:56.1 | 1st · 1st on team | 114.5 | -0.034 | |
| 2013-04-06 | 3rd Annual Irvine/Asics Distance Carnival | 3200m | 10:34.09 | 11th · 1st on team | 113.7 | -0.052 | |
| 2013-03-28 | El Segundo vs Torrance League Dual Meet | 1600m | 4:56.8 | 1st · 1st on team | 114.1 | -0.036 | |
| 2013-03-28 | El Segundo vs Torrance League Dual Meet | 3200m | 10:46.6 | 1st · 1st on team | 113.4 | -0.036 | |
| 2013-03-23 | Santa Barbara Easter Relays | 1500m | 4:39.99 | 22nd · 1st on team | 112.2 | -0.039 | PR SR |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 1600m | 4:55.56 | 80th · 1st on team | 112.9 | -0.049 | SR |
| 2013-03-15 | 3rd Annual Redondo Nike Track Festival | 3200m | 10:06.65 | 46th · 1st on team | 119.3 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Pioneer League Finals | 3200m | 11:46.04 | 10th · 3rd on team | 102.5 | -0.036 | |
| 2012-05-02 | Pioneer League Finals | 1600m | 4:51.16 | 9th · 2nd on team | 115.3 | -0.036 | ★PR SR |
| 2012-04-30 | Pioneer League Prelims and Finals | 1600m | 4:56.27 | 11th · 3rd on team | 113.7 | -0.036 | |
| 2012-04-26 | North Torrance Dual Meet | 1600m | 4:51.6 | 1st · 1st on team | 115.7 | -0.035 | PR SR RSR |
| 2012-04-17 | South Torrance Dual Meet | 1600m | 4:58 | 2nd · 2nd on team | 113.0 | -0.038 | PR SR RSR |
| 2012-04-17 | South Torrance Dual Meet | 3200m | 11:33.5 | 3rd · 3rd on team | 105.3 | -0.038 | |
| 2012-03-29 | Torrance Dual Meet | 3200m | 11:06 | 1st · 1st on team | 109.5 | -0.036 | |
| 2012-03-29 | Torrance Dual Meet | 1600m | 5:08 | 3rd · 3rd on team | 109.5 | -0.036 | |
| 2012-03-16 | Redondo Distance Carnival | 3200m | 10:43 | 57th · 2nd on team | 111.8 | -0.049 | PR SR RSR |
| 2012-03-15 | Lawndale/Centennial Tri-Meet | 1600m | 5:07 | 4th · 4th on team | 110.1 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Pioneer League Finals | 1600m | 5:08.83 | 5th · 3rd on team | 109.4 | -0.036 | PR SR RSR |
| 2011-05-04 | Pioneer League Finals | 3200m | 11:24.2 | 1st · 1st on team | 107.3 | -0.036 | PR SR |
| 2011-04-28 | El Segundo vs. South (Pioneer League Meet #4) | 3200m | 11:27.9 | 2nd · 2nd on team | 106.2 | -0.038 | PR SR |
| 2011-04-21 | El Segundo vs. North and Centennial (Pioneer League Meet #2 & 3) | 1600m | 5:13.9 | 3rd · 3rd on team | 108.2 | -0.026 | PR SR RSR |
| 2011-04-21 | El Segundo vs. North and Centennial (Pioneer League Meet #2 & 3) | 3200m | 11:31 | 1st · 1st on team | 106.5 | -0.026 | PR SR |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | hj | 4'10" | — | — | -0.036 | |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 3200m | 12:37 | 6th · 6th on team | 96.7 | -0.036 | |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 1600m | 5:28 | 4th · 4th on team | 102.8 | -0.036 | |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 800m | 2:26 | 4th · 4th on team | 102.5 | -0.036 | PR SR |
| 2011-03-19 | Redondo NIKE Track and Field Invitational | 1600m | 5:23.69 | 53rd · 3rd on team | 103.0 | -0.049 | PR SR RSR |
| 2011-03-19 | Redondo NIKE Track and Field Invitational | 800m | 2:31.45 | 30th · 3rd on team | 97.9 | -0.049 | SR |
| 2011-03-19 | Redondo NIKE Track and Field Invitational | 3200m | 11:40.67 | 32nd · 3rd on team | 102.9 | -0.049 | PR SR |
| 2011-03-05 | Eshs/micohi/samohi Practice Tri-Meet | 3200m | 12:18.3 | 2nd · 2nd on team | 99.0 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-03 | Pioneer League Prelims | 800m | 2:26.7 | 20th · 5th on team | 101.3 | -0.038 | PR SR |
| 2010-05-03 | Pioneer League Prelims | 1600m | 5:33.1 | 26th · 4th on team | 100.5 | -0.038 | |
| 2010-04-20 | El Segundo vs. North Dual Meet | 800m | 2:57 | 10th · 6th on team | — | -0.026 | |
| 2010-04-20 | El Segundo vs. North Dual Meet | 1600m | 5:48.8 | 14th · 3rd on team | 97.2 | -0.026 | |
| 2010-03-13 | Tri County Small Schools Invitational | 1600m | 5:38.25 | 3rd · 3rd on team | 98.8 | -0.038 | |
| 2010-03-13 | Tri County Small Schools Invitational | 200m | 31.24 | 9th · 9th on team | — | -0.038 | ★PR SR |
| 2010-03-13 | Tri County Small Schools Invitational | 800m | 2:35.27 | 5th · 5th on team | 95.7 | -0.038 | PR SR |
| 2010-03-06 | Mira Costa, Santa Monica, El Segundo Practice Tri-Meet | 1600m | 5:26.7 | 2nd · 2nd on team | 102.8 | -0.033 | PR SR RSR |