Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 24:09.3 | 46th · 3rd on team | 102.5 | +0.006 | |
| 2016-10-12 | Sacajawea Park | 4828m | 22:36 | 15th · 8th on team | 105.4 | -0.003 | ★PR ★CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 23:37.3 | 23rd · 1st on team | 106.4 | -0.002 | CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:59.8 | 61st · 3rd on team | 104.6 | +0.013 | ★CR CSR |
| 2016-09-21 | Game Farm Park | 5000m | 23:46.9 | 14th · 7th on team | 106.9 | +0.028 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 23:21.7 | 61st · 7th on team | 107.4 | +0.006 | SR CSR RSR |
| 2016-09-14 | Isaac Evans Park | 5000m | 23:56 | 17th · 6th on team | 104.9 | +0.005 | ★CR SR CSR RSR |
| 2016-09-10 | Capital HS | 3588m | 18:20 | 28th · 2nd on team | 100.9 | +0.064 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 22:37.7 | 11th · 1st on team | 109.1 | +0.006 | ★CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 22:33 | 18th · 8th on team | 112.4 | +0.026 | ★PR ★CR SR CSR RSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 23:49.3 | 13th · 8th on team | 106.6 | +0.027 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 23:01.9 | 33rd · 1st on team | 106.8 | +0.002 | ★CR SR CSR |
| 2015-09-23 | Sacajawea Park | 5000m | 23:51 | 10th · 6th on team | 107.4 | +0.037 | ★CR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 23:32.6 | 57th · 3rd on team | 105.1 | +0.006 | CSR |
| 2015-09-16 | Celebration Park | 5000m | 23:08 | 8th · 7th on team | 108.7 | +0.026 | SR CSR RSR |
| 2015-09-12 | Capital HS | 3588m | 17:10.9 | 19th · 1st on team | 108.1 | +0.064 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 22:53 | 97th · 4th on team | 108.2 | +0.012 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 22:41.8 | 70th · 5th on team | 109.7 | +0.006 | PR CR SR CSR |
| 2014-10-15 | Celebration Park | 5000m | 23:03 | 9th · 5th on team | 110.4 | +0.026 | CR CSR RSR |
| 2014-10-11 | Lakewood HS | 5000m | 22:49.7 | 66th · 4th on team | 108.2 | -0.002 | PR ★CR SR CSR |
| 2014-10-01 | Federal Way HS | 5000m | 23:53 | 10th · 5th on team | 106.2 | +0.035 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 23:35.7 | 31st · 1st on team | 104.4 | +0.002 | CR CSR |
| 2014-09-24 | Mount Rainier Course | 5000m | 22:58 | 6th · 5th on team | 109.5 | +0.016 | PR ★CR SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 24:31 | 6th · 5th on team | 103.8 | +0.035 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 24:35.8 | 102nd · 6th on team | 100.6 | +0.006 | |
| 2013-10-16 | Federal Way HS | 4425m | 19:34 | 15th · 3rd on team | 106.9 | -0.033 | ★PR ★CR SR CSR RSR |
| 2013-10-09 | Frontier Park | 5000m | 23:48 | 18th · 7th on team | 106.0 | +0.025 | PR ★CR SR CSR RSR |
| 2013-10-05 | Franklin Park-Yakima | 4828m | 23:29 | 39th · 1st on team | 105.0 | +0.043 | PR ★CR SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 23:56.9 | 220th · 4th on team | 103.5 | +0.006 | PR CR SR CSR RSR |
| 2013-09-18 | Frontier Park | 5000m | 24:49 | 7th · 5th on team | 100.6 | +0.025 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Federal Way HS | 2414m | 14:09 | 12th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-16 | Sacajawea Park | 3218m | 14:46 | 6th · 6th on team | 119.3 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2012-10-10 | Illahee Middle School | 3218m | 14:57 | 13th · 7th on team | 110.4 | -0.007 | ★CR CSR |
| 2012-10-02 | Sacajawea Park | 3218m | 14:48 | 6th · 6th on team | 115.4 | +0.040 | PR CR SR CSR RSR |
| 2012-09-26 | Sacajawea Park | 3218m | 14:56 | 6th · 6th on team | 115.4 | +0.040 | PR CR SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-27 | Mount Rainier @ Federal Way | 800m | 2:49.29 | 7th · 4th on team | 107.4 | -0.038 | |
| 2016-04-27 | Mount Rainier @ Federal Way | 1600m | 6:26.35 | 9th · 5th on team | 105.8 | -0.038 | SR |
| 2016-04-21 | Federal Way @ Decatur | 1600m | 6:38.2 | 6th · 4th on team | 102.9 | -0.038 | SR |
| 2016-04-21 | Federal Way @ Decatur | 800m | 2:56.88 | 5th · 5th on team | 102.7 | -0.038 | |
| 2016-04-02 | Bill Harris Invitational | 800m | 2:48.12 | 12th · 2nd on team | 107.7 | -0.038 | SR RSR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 6:55.15 | 14th · 3rd on team | 99.5 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Federal Way @ Todd Beamer | 800m | 2:49.04 | 8th · 3rd on team | 107.8 | -0.038 | |
| 2015-05-07 | Federal Way @ Todd Beamer | 1600m | 6:14.17 | 6th · 4th on team | 110.0 | -0.038 | |
| 2015-04-29 | Mount Rainier v. Federal Way | 800m | 2:46.69 | 5th · 4th on team | 109.7 | -0.035 | |
| 2015-04-29 | Mount Rainier v. Federal Way | 3200m | 14:04.29 | 2nd · 1st on team | 105.1 | -0.035 | |
| 2015-04-22 | Federal Way vs. Decatur | 800m | 2:41.65 | 5th · 4th on team | 112.8 | -0.038 | SR RSR |
| 2015-04-22 | Federal Way vs. Decatur | 1600m | 6:04.31 | 2nd · 2nd on team | 112.9 | -0.038 | ★PR SR RSR |
| 2015-04-04 | Bill Harris Invitational | 1600m | 6:04.58 | 7th · 2nd on team | 112.6 | -0.038 | PR SR RSR |
| 2015-04-04 | Bill Harris Invitational | 3200m | 13:28.2 | 5th · 1st on team | 109.5 | -0.038 | ★PR SR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 800m | 2:45.81 | 3rd · 2nd on team | 109.6 | -0.038 | SR RSR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 3200m | 13:41.01 | 2nd · 1st on team | 107.5 | -0.038 | PR SR |
| 2015-03-26 | Federal Way @ Tahoma | 1600m | 6:20.61 | 13th · 1st on team | 108.8 | -0.031 | PR SR RSR |
| 2015-03-19 | Kentridge vs. Federal Way | 3200m | 13:45.86 | 1st · 1st on team | 106.8 | -0.038 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Federal Way @ Auburn | 800m | 2:42 | 1st · 1st on team | 113.0 | -0.034 | SR RSR |
| 2014-05-01 | Federal Way @ Auburn Riverside | 1600m | 6:39.56 | 4th · 3rd on team | 104.2 | -0.029 | |
| 2014-04-26 | Bill Harris Invitational | 800m | 2:46.59 | 11th · 1st on team | 109.4 | -0.038 | SR RSR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 1600m | 6:30.36 | 8th · 3rd on team | 107.1 | -0.027 | PR SR RSR |
| 2014-04-05 | Decatur Frosh/Soph Invite | 1600m | 6:37.38 | 7th · 1st on team | 103.7 | -0.038 | SR |
| 2014-04-02 | Curtis @ Federal Way | 400m | 1:10.21 | 1st · 1st on team | — | -0.038 | SR |
| 2014-03-27 | Todd Beamer @ Federal Way | 800m | 2:50.2 | 8th · 3rd on team | 107.0 | -0.038 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | hj | 4-02.00 | — | — | -0.038 | |
| 2013-06-06 | FWMS Championships | 400m | 1:07.35 | 6th · 3rd on team | — | -0.038 | ★PR SR |
| 2013-06-06 | FWMS Championships | 400m | 1:09 | 9th · 4th on team | — | -0.038 | |
| 2013-06-06 | FWMS Championships | 800m | 2:39.06 | 5th · 2nd on team | 124.2 | -0.038 | ★PR ★R SR RSR |
| 2013-06-04 | FWMS Championship Prelims | hj | 4-02.00 | — | — | -0.038 | |
| 2013-06-04 | FWMS Championship Prelims | 400m | 1:09 | 4th · 2nd on team | — | -0.038 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | Federal Way Middle Schools District Meet | hj | 4-04.00 | — | — | -0.038 | |
| 2012-06-07 | Federal Way Middle Schools District Meet | 800m | 2:53.15 | 9th · 2nd on team | 114.4 | -0.038 | PR SR |
| 2012-06-07 | Federal Way Middle Schools District Meet | 1600m | 6:50.13 | 10th · 3rd on team | 107.8 | -0.038 | |
| 2012-06-05 | Federal Way Middle Schools District Meet | 1600m | 6:50.13 | 10th · 3rd on team | 107.8 | -0.038 | |
| 2012-05-30 | Sacajawea @ Lakota | hj | 4' 2" | — | — | -0.038 | |
| 2012-05-30 | Sacajawea @ Lakota | 1600m | 6:32.5 | 3rd · 2nd on team | 112.1 | -0.038 | PR SR |
| 2012-05-23 | Sacajawea @ Illahee | hj | 4-04.00 | — | — | -0.038 | |
| 2012-05-23 | Sacajawea @ Illahee | 800m | 2:56.6 | 5th · 2nd on team | 112.5 | -0.038 | |
| 2012-05-17 | Kilo @ Sacajawea | hj | 4' 0" | — | — | -0.038 | |
| 2012-05-17 | Kilo @ Sacajawea | 800m | 2:57.7 | 2nd · 2nd on team | 110.8 | -0.038 | |
| 2012-05-17 | Kilo @ Sacajawea | 1600m | 6:49.3 | 3rd · 3rd on team | 107.6 | -0.038 | |
| 2012-05-10 | Sacajawea @ Sequoyah | hj | 4'2" | — | — | -0.021 | |
| 2012-05-10 | Sacajawea @ Sequoyah | 800m | 2:53.5 | 2nd · 2nd on team | 115.5 | -0.021 | PR R SR RSR |
| 2012-05-10 | Sacajawea @ Sequoyah | 1600m | 6:43.5 | 4th · 3rd on team | 111.1 | -0.021 | PR SR |
| 2012-04-30 | Sacajawea @ Saghalie | hj | 4' 0" | — | — | -0.038 | |
| 2012-04-30 | Sacajawea @ Saghalie | 800m | 2:59.1 | 2nd · 2nd on team | 110.7 | -0.038 | R SR RSR |
| 2012-04-30 | Sacajawea @ Saghalie | 1600m | 6:54.6 | 3rd · 3rd on team | 107.0 | -0.038 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | 1600m | 7:05.49 | 9th · 2nd on team | 103.3 | -0.038 | |
| 2011-06-09 | Federal Way District Finals | 800m | 2:58.25 | 9th · 2nd on team | 110.4 | -0.038 | PR R SR RSR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 7:05.49 | 9th · 2nd on team | 104.4 | -0.038 | |
| 2011-06-02 | Sacajawea @ Kilo | 1600m | 6:46.21 | 8th · 5th on team | 110.0 | -0.027 | PR R SR RSR |
| 2011-05-26 | Sequoyah @ Sacajawea | 800m | 3:10.7 | 3rd · 2nd on team | 103.8 | -0.038 | |
| 2011-05-26 | Sequoyah @ Sacajawea | 1600m | 7:08.2 | 2nd · 2nd on team | 103.3 | -0.038 | |
| 2011-05-19 | Illahee @ Sacajawea | 800m | 3:07.1 | 2nd · 2nd on team | 105.4 | -0.038 | PR R SR RSR |
| 2011-05-19 | Illahee @ Sacajawea | 1600m | 7:04.8 | 3rd · 2nd on team | 104.0 | -0.038 | PR SR |
| 2011-05-05 | Sacajawea@ Lakota | 800m | 3:14 | 3rd · 2nd on team | 103.2 | -0.022 | PR R SR RSR |
| 2011-05-05 | Sacajawea@ Lakota | 1600m | 7:13.9 | 3rd · 2nd on team | 103.2 | -0.022 | PR SR |
| 2011-04-27 | Totem @ Sacajawea | 800m | 3:19.9 | 1st · 1st on team | 99.2 | -0.038 | PR R SR RSR |
| 2011-04-27 | Totem @ Sacajawea | 1600m | 7:30 | 1st · 1st on team | 98.6 | -0.038 | PR SR |