Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 20:11.3 | 108th · 1st on team | 106.4 | +0.019 | SR CSR RSR |
| 2016-10-12 | Sacajawea Park | 4828m | 19:37 | 31st · 8th on team | 104.9 | +0.007 | ★PR ★CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 20:34.6 | 68th · 3rd on team | 106.2 | +0.014 | ★CR SR CSR RSR |
| 2016-10-05 | Sacajawea Park | 4828m | 20:58 | 41st · 11th on team | 97.4 | +0.007 | PR CR SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:42 | 240th · 1st on team | 91.8 | +0.025 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 19:48.9 | 75th · 5th on team | 108.2 | +0.019 | ★CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 19:28 | 8th · 4th on team | 113.1 | +0.041 | ★CR ★R CSR RSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 22:11.1 | 22nd · 13th on team | 99.5 | +0.041 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 19:27 | 93rd · 3rd on team | 109.3 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2015-09-23 | Sacajawea Park | 5000m | 23:10 | 22nd · 12th on team | 95.6 | +0.045 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 20:28.4 | 91st · 5th on team | 105.7 | +0.019 | CR CSR RSR |
| 2014-10-15 | Celebration Park | 5000m | 21:25 | 31st · 13th on team | 103.2 | +0.041 | CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 21:14.5 | 176th · 4th on team | 101.3 | +0.014 | CR CSR |
| 2014-10-01 | Federal Way HS | 5000m | 22:02 | 27th · 16th on team | 99.6 | +0.044 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 20:27 | 95th · 5th on team | 104.2 | +0.010 | PR CR SR CSR RSR |
| 2014-09-24 | Mount Rainier Course | 5000m | 21:22 | 24th · 15th on team | 102.5 | +0.032 | ★CR SR CSR RSR |
| 2014-09-17 | Federal Way HS | 5000m | 22:50 | 26th · 15th on team | 96.4 | +0.044 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 21:00.3 | 146th · 9th on team | 102.5 | +0.019 | PR CR R SR CSR RSR |
| 2013-10-16 | Federal Way HS | 4425m | 18:26 | 47th · 12th on team | 98.8 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2013-10-09 | Frontier Park | 5000m | 22:45 | 31st · 16th on team | 97.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2013-09-18 | Frontier Park | 5000m | 24:40 | 36th · 12th on team | 88.5 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 800m | 2:25.59 | 11th · 5th on team | 103.0 | -0.038 | ★PR SR |
| 2017-05-03 | Federal Way All City Meet | 1600m | 5:19.51 | 13th · 4th on team | 105.6 | -0.038 | ★PR SR RSR |
| 2017-04-27 | Kentridge @ Federal Way | 3200m | 11:55.09 | 6th · 2nd on team | 103.0 | -0.038 | SR RSR |
| 2017-04-27 | Kentridge @ Federal Way | 1600m | 5:25.47 | 12th · 4th on team | 104.4 | -0.038 | PR SR RSR |
| 2017-04-20 | Federal Way @ Auburn | 3200m | 12:06.2 | 6th · 4th on team | 101.7 | -0.034 | SR RSR |
| 2017-04-20 | Federal Way @ Auburn | 1600m | 5:32.55 | 6th · 3rd on team | 102.4 | -0.034 | PR SR RSR |
| 2017-03-30 | Federal Way @ Kennedy Catholic | 1600m | 5:46.49 | 9th · 5th on team | 97.9 | -0.038 | |
| 2017-03-30 | Federal Way @ Kennedy Catholic | 800m | 2:33.03 | 9th · 6th on team | 98.5 | -0.038 | SR |
| 2017-03-25 | Kent-Meridian Invite | 1600m | 5:46.61 | 47th · 2nd on team | 97.6 | -0.042 | |
| 2017-03-16 | Tahoma @ Federal Way | 800m | 2:38.21 | 13th · 3rd on team | 95.4 | -0.038 | SR RSR |
| 2017-03-16 | Tahoma @ Federal Way | 1600m | 5:44.38 | 25th · 5th on team | 98.6 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Federal Way All City Meet (JV) | javelin | 75'6 | — | — | -0.038 | |
| 2016-04-27 | Mount Rainier @ Federal Way | 800m | 2:34.03 | 11th · 6th on team | 97.5 | -0.038 | SR |
| 2016-04-27 | Mount Rainier @ Federal Way | 3200m | 12:57.15 | 7th · 6th on team | 94.2 | -0.038 | SR |
| 2016-04-21 | Federal Way @ Decatur | 1600m | 5:39.55 | 14th · 8th on team | 99.8 | -0.038 | SR RSR |
| 2016-03-24 | Tahoma @ Federal Way | 800m | 2:35.46 | 21st · 7th on team | 97.5 | -0.038 | SR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 5:44.81 | 17th · 3rd on team | 99.0 | -0.038 | RSR |
| 2016-03-17 | Federal Way @ Kentridge | 1600m | 5:42.84 | 15th · 8th on team | 98.2 | -0.042 | SR RSR |
| 2016-03-17 | Federal Way @ Kentridge | 800m | 2:40.56 | 9th · 4th on team | 93.2 | -0.042 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Federal Way @ Todd Beamer | 3200m | 12:29.82 | 9th · 5th on team | 98.3 | -0.038 | SR |
| 2015-05-07 | Federal Way @ Todd Beamer | 1600m | 5:38.18 | 16th · 11th on team | 100.6 | -0.038 | |
| 2015-04-29 | Mount Rainier v. Federal Way | javelin | 79-09 | — | — | -0.035 | |
| 2015-04-29 | Mount Rainier v. Federal Way | 1600m | 5:37.32 | 11th · 9th on team | 101.1 | -0.035 | PR SR RSR |
| 2015-04-29 | Mount Rainier v. Federal Way | 800m | 2:31.22 | 6th · 4th on team | 99.8 | -0.035 | PR SR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 800m | 2:32.64 | 9th · 4th on team | 98.2 | -0.038 | PR SR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 1600m | 5:37.64 | 10th · 6th on team | 100.3 | -0.038 | PR SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | javelin | 67-05 | — | — | -0.031 | |
| 2015-03-26 | Federal Way @ Tahoma | 3200m | 13:20.44 | 13th · 4th on team | 92.9 | -0.031 | SR |
| 2015-03-26 | Federal Way @ Tahoma | 1600m | 5:45.56 | 24th · 11th on team | 99.0 | -0.031 | PR SR RSR |
| 2015-03-19 | Kentridge vs. Federal Way | javelin | DNS | — | — | -0.038 | |
| 2015-03-19 | Kentridge vs. Federal Way | 1600m | 5:54.19 | 16th · 10th on team | 95.7 | -0.038 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Federal Way @ Auburn | 3200m | 12:47.7 | 10th · 8th on team | 95.4 | -0.034 | |
| 2014-05-08 | Federal Way @ Auburn | 1600m | 5:57 | 14th · 10th on team | 95.3 | -0.034 | |
| 2014-05-01 | Federal Way @ Auburn Riverside | 800m | 2:38.46 | 12th · 7th on team | 95.6 | -0.029 | PR SR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 1600m | 5:50.78 | 15th · 7th on team | 98.5 | -0.027 | PR SR RSR |
| 2014-04-24 | Federal Way @Thomas Jefferson | 3200m | 11:27.23 | 7th · 5th on team | 108.8 | -0.027 | ★PR R SR RSR |
| 2014-04-02 | Curtis @ Federal Way | 3200m | 13:20.15 | 14th · 9th on team | 91.8 | -0.038 | PR SR |
| 2014-04-02 | Curtis @ Federal Way | 1600m | 5:54.49 | 18th · 12th on team | 95.7 | -0.038 | PR SR RSR |
| 2014-03-27 | Todd Beamer @ Federal Way | 1600m | 5:59.06 | 24th · 14th on team | 94.6 | -0.038 | PR SR RSR |