Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 20:04.5 | 15th · 4th on team | 133.2 | +0.076 | |
| 2014-10-18 | Gaithersburg HS | 5000m | 18:55 | 4th · 1st on team | 138.1 | -0.001 | ★CR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 15:45.9 | 37th · 4th on team | 129.3 | -0.004 | ★PR ★CR SR CSR |
| 2014-10-02 | Walt Whitman HS | 5000m | 19:15.6 | 1st · 1st on team | 142.6 | +0.067 | ★CR ★R CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 19:07 | 1st · 1st on team | 141.7 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2014-09-23 | Tilden Middle School | 5000m | 18:29.6 | 1st · 1st on team | 141.3 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:11 | 7th · 1st on team | 136.4 | +0.009 | ★CR CSR |
| 2014-09-16 | Tilden Middle School | 5000m | 18:52.3 | 1st · 1st on team | 139.3 | +0.010 | PR CR SR CSR RSR |
| 2014-09-02 | The Towers | 3200m | 11:53 | 1st · 1st on team | 136.7 | +0.012 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 19:14.9 | 5th · 1st on team | 135.8 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 19:04.4 | 4th · 1st on team | 139.5 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 19:21 | 6th · 1st on team | 133.2 | -0.001 | PR CR SR CSR |
| 2013-09-24 | Smokey Glen Farm | 5000m | 20:54.9 | 1st · 1st on team | 132.8 | +0.072 | ★CR CSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 19:24 | 4th · 1st on team | 133.9 | +0.004 | PR ★CR SR CSR RSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 19:30.5 | 1st · 1st on team | 133.8 | +0.010 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Smokey Glen Farm | 5000m | 21:31 | 1st · 1st on team | 129.0 | +0.072 | CR CSR |
| 2012-11-03 | The Bullis School Campus | 5000m | 20:29.6 | 2nd · 1st on team | 128.9 | +0.011 | ★CR CSR |
| 2012-10-27 | Lake Fairfax | 5000m | 21:05 | 4th · 1st on team | 127.3 | +0.048 | ★CR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:56 | 10th · 1st on team | 126.7 | +0.023 | ★CR CSR |
| 2012-10-13 | Urbana High School | 5000m | 19:36.3 | 4th · 1st on team | 131.7 | +0.001 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Landon School | 5000m | 20:23.7 | 2nd · 1st on team | 129.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 20:36 | 5th · 1st on team | 125.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 21:08 | 13th · 1st on team | 123.6 | +0.008 | ★CR R CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 20:54 | 7th · 1st on team | 122.1 | -0.017 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Smokey Glen Farm | 5000m | 22:55 | 1st · 1st on team | 122.0 | +0.072 | CR R CSR RSR |
| 2011-11-12 | Agricultural Farm Park | 5000m | 22:15 | 32nd · 1st on team | 117.9 | +0.007 | ★CR CSR |
| 2011-11-05 | Holy Redeemer Catholic School | 5000m | 21:22 | 1st · 1st on team | 119.8 | -0.020 | PR ★CR SR CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 23:45 | 7th · 1st on team | 117.8 | +0.048 | CR CSR |
| 2011-10-22 | Rockville Civic Center | 5000m | 23:22 | 1st · 1st on team | 114.6 | +0.034 | ★CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 23:31.4 | 50th · 2nd on team | 114.5 | +0.023 | CR CSR |
| 2011-10-01 | Saint Bernadette School | 5000m | 21:52 | 1st · 1st on team | 118.0 | -0.007 | ★CR CSR |
| 2011-09-24 | Landon School | 5000m | 22:02 | 10th · 1st on team | 120.8 | +0.022 | CR R CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 22:09.4 | 23rd · 1st on team | 116.5 | +0.008 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 21:31.1 | 54th · 1st on team | 115.1 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 3200m | 11:50 | 12th · 3rd on team | 124.3 | -0.045 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:43.09 | 27th · 3rd on team | 113.6 | -0.020 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 1600m | 5:17.74 | 6th · 3rd on team | 131.6 | -0.020 | |
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 11:31.28 | 6th · 3rd on team | 130.5 | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | 1600m | 5:22.72 | 7th · 2nd on team | 130.0 | -0.023 | |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:32.72 | 21st · 2nd on team | 121.5 | -0.023 | |
| 2015-05-02 | 29th Katie Jenkins Invitational | 800m | 2:21.66 | 1st · 1st on team | 130.7 | -0.022 | ★PR SR |
| 2015-04-28 | B-CC at Churchill | 800m | 2:22 | 1st · 1st on team | 130.9 | -0.020 | PR SR |
| 2015-04-28 | B-CC at Churchill | 1600m | 5:08.4 | 1st · 1st on team | 136.0 | -0.020 | |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 11:10.12 | 1st · 1st on team | 135.6 | -0.019 | SR |
| 2015-04-15 | MCPS Meet at Walter Johnson | 1600m | 5:19.2 | 1st · 1st on team | 130.6 | -0.023 | |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 1600m | 5:37.1 | 6th · 4th on team | 124.8 | -0.019 | |
| 2015-03-31 | Wootton & Walter Johnson vs. Whitman | 3200m | 11:24.31 | 1st · 1st on team | 132.6 | -0.019 | SR |
| 2015-02-23 | MPSSAA 4A State Championships | 800m | 2:34.34 | 12th · 1st on team | 118.8 | -0.045 | |
| 2015-02-23 | MPSSAA 4A State Championships | 1600m | 5:01.47 | 1st · 1st on team | 137.0 | -0.045 | SR RSR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:25.04 | 4th · 1st on team | 126.5 | -0.045 | SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 1600m | 5:10.75 | 1st · 1st on team | 132.9 | -0.045 | SR RSR |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:16.46 | 1st · 1st on team | 130.5 | -0.045 | |
| 2015-01-20 | Montgomery County Championships | 800m | 2:34.95 | 19th · 2nd on team | 118.4 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 1mile | 5:21.55 | 7th · 1st on team | 129.3 | -0.045 | ★PR SR |
| 2015-01-03 | SMAC Classic | 1600m | 5:12.39 | 1st · 1st on team | 132.2 | -0.045 | SR RSR |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:25.75 | 3rd · 1st on team | 125.8 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 3200m | 10:53.46 | 2nd · 1st on team | 133.5 | -0.045 | |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 1600m | 5:02.13 | 2nd · 1st on team | 134.8 | -0.045 | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 3200m | 10:53.46 | 2nd · 1st on team | 134.0 | -0.045 | |
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 5:01.83 | 1st · 1st on team | 138.1 | -0.030 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 10:49.36 | 1st · 1st on team | 136.8 | -0.030 | ★PR SR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 11:07.26 | 2nd · 1st on team | 134.0 | -0.023 | |
| 2014-05-07 | Montgomery County A Championships | 1600m | 4:59.28 | 1st · 1st on team | 139.5 | -0.023 | ★PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:59.29 | 1st · 1st on team | 140.2 | -0.019 | PR R SR RSR |
| 2014-04-09 | Rm Bcc @ Wj | 3200m | 11:14.2 | 1st · 1st on team | 132.5 | -0.023 | |
| 2014-04-09 | Rm Bcc @ Wj | 1600m | 5:14.3 | 1st · 1st on team | 132.7 | -0.023 | |
| 2014-04-09 | Rm Bcc @ Wj | 800m | 2:24.2 | 1st · 1st on team | 128.3 | -0.023 | |
| 2014-04-05 | Coyote Invitational | 1600m | 5:16.6 | 2nd · 1st on team | 130.9 | -0.030 | |
| 2014-04-05 | Coyote Invitational | 800m | 2:24.3 | 2nd · 1st on team | 127.3 | -0.030 | |
| 2014-04-02 | Churchill At WJ | 3200m | 11:06.5 | 1st · 1st on team | 134.2 | -0.023 | PR SR |
| 2014-04-02 | Churchill At WJ | 1600m | 5:06.1 | 1st · 1st on team | 135.7 | -0.023 | PR SR RSR |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 800m | 2:24.49 | 1st · 1st on team | 128.9 | -0.019 | |
| 2014-03-25 | Walter Johnson & Wootton vs. Whitman | 3200m | 11:12.44 | 1st · 1st on team | 134.2 | -0.019 | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 2:28.18 | 7th · 1st on team | 123.7 | -0.045 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 5:07.39 | 1st · 1st on team | 134.2 | -0.045 | PR SR |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:23.81 | 2nd · 1st on team | 130.6 | -0.008 | PR SR |
| 2014-02-06 | 4A West Regional Championships | 1600m | 5:14.02 | 1st · 1st on team | 134.9 | -0.008 | SR RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 1600m | 5:23.8 | 7th · 1st on team | 126.8 | -0.042 | |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:14.61 | 2nd · 1st on team | 131.1 | -0.045 | SR RSR |
| 2014-01-28 | Montgomery County Championships | 800m | 2:26.49 | 6th · 1st on team | 125.1 | -0.045 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | WCAC Track Championships | 3200m | 11:49.6 | 1st · 1st on team | 122.0 | -0.045 | |
| 2013-05-18 | WCAC Track Championships | 1600m | 5:20.29 | 1st · 1st on team | 126.7 | -0.045 | |
| 2013-05-18 | WCAC Track Championships | 800m | 2:26.86 | 3rd · 2nd on team | 122.9 | -0.045 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 1600m | 5:09.59 | 1st · 1st on team | 134.5 | -0.022 | PR R SR RSR |
| 2013-04-20 | Zonis Invitational | 1600m | 5:25.99 | 4th · 1st on team | 126.2 | -0.037 | |
| 2013-04-13 | Charas Heurich Invitational | 800m | 2:24.66 | 3rd · 2nd on team | 125.7 | -0.035 | PR SR |
| 2013-04-06 | Lion Invitational | 3200m | 11:46.73 | 1st · 1st on team | 123.3 | -0.039 | PR SR |
| 2013-03-23 | 5th Annual Screaming Eagles Invitational | 1600m | 5:16.72 | 1st · 1st on team | 132.9 | -0.011 | PR R SR RSR |
| 2013-02-02 | Private and Independent Schools Meet | 1600m | 5:17.93 | 1st · 1st on team | 130.3 | -0.036 | PR SR RSR |
| 2013-01-26 | Last Track To Philly | 1mile | 5:31.89 | 8th · 1st on team | 125.7 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 800m | 2:31.07 | 6th · 2nd on team | 119.2 | -0.045 | PR SR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 1600m | 5:42.87 | 5th · 1st on team | 118.3 | -0.045 | PR SR |
| 2012-05-19 | WCAC Varsity Championships -Day 2 | 3200m | 12:28.16 | 3rd · 1st on team | 116.7 | -0.045 | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 1600m | 5:47 | 9th · 1st on team | 119.5 | -0.022 | PR SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 3200m | 12:57.92 | 12th · 1st on team | 114.7 | -0.022 | PR SR |
| 2012-04-21 | Zonis Invitational | 800m | 2:36.3 | 10th · 2nd on team | 115.9 | -0.037 | PR SR |
| 2012-04-21 | Zonis Invitational | 400m | 1:05.28 | 11th · 2nd on team | — | -0.037 | ★PR SR |
| 2012-04-04 | Good Counsel Developmental Meet | 1600m | 5:52 | 1st · 1st on team | 115.1 | -0.045 | PR SR |
| 2012-03-31 | Coppin St HS Meet | 800m | 2:38.87 | 10th · 3rd on team | 115.3 | -0.027 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 1600m | 6:01.06 | 8th · 2nd on team | 116.5 | -0.011 | PR SR RSR |
| 2012-02-04 | Private and Independent School Invitational | 1000m | 3:35.73 | 10th · 1st on team | 110.6 | -0.036 | ★PR SR RSR |