Racecast

Shalela Dowdy

Murphy (NC) · 12 · AL D7AMOBILE · Compare head to head

Athlete rating 128.1 2008 TF season
Best race 128.7 TF
Races 6
Seasons 4 2005 — 2008

RankedNation #1731·AL #23·AL D7A #52·Team #2 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 3 races in 2007

Cross Country

2007 XC 128.3

Murphy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Oakville Indian Mounds Park 5000m 19:32.2 25th · 1st on team 128.3 -0.044 ★PR ★CR R SR CSR RSR

2006 XC 127.3

Murphy (NC) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Oakville Indian Mounds Park 5000m 19:54.7 26th · 1st on team 127.3 -0.044 PR CR R SR CSR RSR

2005 XC 123.0

Murphy (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Oakville Indian Mounds Park 5000m 20:38.5 41st · 1st on team 123.0 -0.044 PR CR R SR CSR RSR

Track & Field

2008 TF 125.3

Murphy (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Alabama 6A State Championships 800m 2:22.57 6th · 1st on team 128.7 -0.023 ★PR ★R SR RSR
2008-05-03 Alabama 6A State Championships 1600m 5:29.31 13th · 1st on team 125.6 -0.023 ★PR SR
2008-05-03 Alabama 6A State Championships 3200m 12:20.41 15th · 1st on team 121.7 -0.023 ★PR SR