Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 21:52.5 | 94th · 1st on team | 113.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 22:03.5 | 86th · 1st on team | 112.1 | -0.012 | PR CR R SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 23:10.6 | 88th · 1st on team | 108.8 | +0.006 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 22:23.7 | 84th · 6th on team | 111.6 | -0.012 | PR CR R SR CSR RSR |