Racecast

Sean Muhlenkamp

St. Henry (OH) · 12 · MIDWEST ATHLETICOH D4District XC · Compare head to head

Athlete rating 113.6 2017 TF season
Best race 120.4 XC
Races 37
Seasons 6 2011 — 2017

RankedNation #37786·OH #1756·OH D4 #243·MIDWEST ATHLETIC #20·Team #6 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 11 races in 2014

Cross Country

2016 XC 116.7

St. Henry (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 17:25.5 96th · 2nd on team 120.2 -0.014 ★PR ★CR SR CSR
2016-10-29 Hedges Boyer Park 5000m 17:32.6 31st · 2nd on team 117.5 -0.036 ★CR CSR
2016-10-22 Memorial Park 5000m 17:30.8 14th · 4th on team 116.4 -0.040 ★CR CSR
2016-10-08 Cavalier Stadium 5000m 17:33.2 12th · 2nd on team 115.2 -0.049 ★CR CSR
2016-09-24 SportsPlex Park 5000m 17:27 5th · 2nd on team 120.4 -0.006 PR ★CR ★R SR CSR RSR
2016-09-03 Greenville City Park 5000m 17:55 16th · 2nd on team 114.6 -0.040 PR ★CR SR CSR
2016-08-27 Wright State 5000m 18:27.4 10th · 2nd on team 112.6 -0.018 ★CR CSR
2016-08-23 Fort Recovery HS 5000m 18:10 5th · 3rd on team 116.7 -0.006 PR ★CR R SR CSR RSR

2015 XC 106.3

St. Henry (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-25 Cavalier Stadium 5000m 18:54.5 14th · 3rd on team 106.3 -0.049 SR CSR RSR

2014 XC 107.0

St. Henry (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-02 Cavalier Stadium 5000m 18:27.7 53rd · 8th on team 109.1 -0.049 CR CSR
2014-09-27 SportsPlex Park 5000m 18:23.1 7th · 1st on team 114.3 -0.006 PR CR R SR CSR RSR
2014-09-25 New Bremen 5000m 18:26.1 13th · 7th on team 110.5 -0.038 PR ★CR R SR CSR RSR
2014-09-20 Versailles Water Treatment 5000m 19:37 21st · 8th on team 105.1 -0.032 ★CR CSR
2014-09-13 Memorial Park 5000m 19:06.6 46th · 9th on team 105.8 -0.040 PR CR SR CSR RSR
2014-09-06 Spencerville HS 5000m 19:11.4 38th · 8th on team 104.6 -0.042 PR ★CR SR CSR
2014-08-30 Greenville City Park 5000m 19:23 7th · 1st on team 105.8 -0.040 PR CR SR CSR RSR
2014-08-23 Wright State 5000m 20:32.2 57th · 9th on team 101.2 -0.018 CR SR CSR RSR

2013 XC 101.8

St. Henry (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Jay County Fairgrounds 5000m 19:24 3rd · 1st on team 106.6 -0.027 PR ★CR R SR CSR RSR
2013-09-21 Versailles Water Treatment 5000m 20:18.5 45th · 7th on team 100.9 -0.032 CR CSR
2013-09-07 Spencerville HS 5000m 19:59.4 57th · 7th on team 102.7 -0.042 PR CR R SR CSR RSR
2013-08-31 Greenville City Park 5000m 21:12 107th · 5th on team 96.7 -0.040 PR CR R SR CSR RSR

2011 XC 77.9

St. Henry (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Wright State 2414m 15:33 63rd · 3rd on team 78.2 — ★PR ★CR R SR CSR RSR
2011-08-22 Wright State 2414m 15:40 23rd · 2nd on team 77.7 — PR CR R SR CSR RSR

Track & Field

2017 TF 112.7

St. Henry (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D3 Northwest District - Spencerville 3200m 11:01.27 9th · 1st on team 111.1 -0.036
2017-05-12 Midwest Athletic Conference Championships 3200m 10:44.56 7th · 1st on team 114.3 -0.037 ★PR SR RSR

2016 TF 110.4

St. Henry (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Mercer County Invitational 3200m 10:51.98 8th · 2nd on team 113.2 -0.037 PR SR RSR
2016-04-16 Minster Memorial Invitational 3200m 11:13.1 8th · 1st on team 109.5 -0.034 PR SR RSR
2016-04-02 Versailles Boys Invitational 3200m 11:37.39 3rd · 1st on team 108.4 -0.024 SR RSR

2015 TF 105.3

St. Henry (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 Mercer County K of C Invitational 1600m 5:22.83 11th · 3rd on team 105.6 -0.037
2015-05-04 Minster Tri 1600m 5:13.86 4th · 1st on team 108.6 -0.034
2015-05-04 Minster Tri 800m 2:34.42 6th · 4th on team 97.6 -0.034 ★PR SR
2015-05-01 Cardinal Invitational 1600m 5:09.91 18th · 2nd on team 109.2 -0.040 ★PR SR RSR

2014 TF 104.6

St. Henry (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 K. of C. Mercer County Invite 3200m 11:51.29 13th · 3rd on team 103.4 -0.037
2014-04-08 St. Henry Tri Meet 1600m 5:42.17 13th · 5th on team 101.9 -0.013 PR SR
2014-04-08 St. Henry Tri Meet 800m 2:57.47 7th · 5th on team — -0.013 PR SR
2014-04-05 Versailles Boys Invitational 3200m 11:37.1 12th · 3rd on team 106.7 -0.024 PR R SR RSR
2014-04-01 Wapakoneta vs St Henry 3200m 11:48.5 7th · 2nd on team 106.3 -0.016 PR SR RSR