Racecast

Rachel Post

St. Henry (OH) · 12 · MIDWEST ATHLETICOH D4District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.8 2016 XC season
Best race 104.4 XC
Races 45
Seasons 5 2013 — 2017

RankedNation #131144·OH #6385·OH D4 #874·MIDWEST ATHLETIC #126·Team #34 ?

Speed rating — all races

Cross Country

XC speed rating

2016 XC 85.4

St. Henry (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-08 Cavalier Stadium 5000m 31:35.1 199th · 15th on team 78.2 -2.9% CSR
2016-09-24 SportsPlex Park 5000m 27:22.2 55th · 4th on team 90.9 -1.6% SR CSR RSR
2016-09-03 Greenville City Park 5000m 28:21 138th · 12th on team 88.3 -2.1% SR CSR RSR
2016-08-27 Wright State 5000m 30:11.2 83rd · 13th on team 84.9 +1.1% SR CSR RSR
2016-08-23 Fort Recovery HS 5000m 30:32 54th · 13th on team 84.7 +1.2% ★CR SR CSR RSR

2015 XC 87.6

St. Henry (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-08-25 Cavalier Stadium 5000m 28:00.8 58th · 9th on team 87.6 -2.9% SR CSR RSR

2014 XC 96.6

St. Henry (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 National Trails Raceway 5000m 24:30.5 140th · 7th on team 102.9 -0.4% ★CR SR CSR RSR
2014-10-25 Hedges Boyer Park 5000m 24:51.2 118th · 7th on team 99.3 -2.6% ★CR SR CSR RSR
2014-10-02 Cavalier Stadium 5000m 25:03.1 137th · 8th on team 98.0 -2.9% ★CR CSR
2014-09-27 SportsPlex Park 5000m 26:33.1 31st · 3rd on team 93.6 -1.6% ★CR CSR
2014-09-25 New Bremen 5000m 24:57.9 27th · 7th on team 98.2 -3.1% ★CR SR CSR RSR
2014-09-20 Versailles Water Treatment 5000m 26:15.9 74th · 8th on team 96.6 -0.3% CSR
2014-09-13 Memorial Park 5000m 25:03.3 49th · 8th on team 97.4 -3.0% ★CR SR CSR RSR
2014-09-06 Spencerville HS 5000m 25:36.4 66th · 9th on team 95.4 -2.4% SR CSR RSR
2014-08-30 Greenville City Park 5000m 26:27 101st · 9th on team 94.3 -2.1% ★CR SR CSR RSR
2014-08-23 Wright State 5000m 28:24.5 120th · 9th on team 90.0 +1.1% ★CR SR CSR RSR

2013 XC 97.8

St. Henry (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Jay County Fairgrounds 5000m 23:40 3rd · 1st on team 104.4 -2.6% ★PR ★CR ★R SR CSR RSR
2013-09-21 Versailles Water Treatment 5000m 25:46.7 70th · 8th on team 97.7 -0.3% ★CR R CSR RSR
2013-09-07 Spencerville HS 5000m 25:32.6 83rd · 8th on team 97.6 -2.4% PR ★CR R SR CSR RSR
2013-08-31 Greenville City Park 5000m 27:11 125th · 8th on team 91.7 -2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

St. Henry (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 Midwest Athletic Conference Championships pv 8-06.00 — — +0.2%
2017-04-28 New Bremen Cardinal Invitational pv 8-00.00 — — -0.1%
2017-03-25 Lady Tiger Classique pv 8-00.00 — — +1.3%
2017-03-25 Lady Tiger Classique hj 4-02.00 — — +1.3%
2017-03-25 Lady Tiger Classique 100mh 21.12 17th · 3rd on team — +1.3% SR

2016 TF —

St. Henry (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 Mercer County Invitational pv 9-00.00 — — +0.2%
2016-05-05 Mercer County Invitational 100mh 18.65 17th · 2nd on team — +0.2% SR
2016-04-16 Minster Memorial Invitational pv 7-06.00 — — +0.8%
2016-04-16 Minster Memorial Invitational 100mh 18.85 19th · 3rd on team — +0.8% SR
2016-03-26 Versailles Lady Tiger Classique pv 7-06.00 — — +1.3%
2016-03-26 Versailles Lady Tiger Classique 100mh 19.4 10th · 2nd on team — +1.3% SR

2015 TF —

St. Henry (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Midwest Athletic Conference Championships pv 8-00.00 — — +0.4%
2015-05-12 Midwest Athletic Conference Championships 100mh 18.66 23rd · 2nd on team — +0.4%
2015-05-07 Mercer County K of C Invitational pv 8-00.00 — — +0.1%
2015-05-04 Minster Tri pv 7-06.00 — — +0.8%
2015-05-04 Minster Tri 300mh 57.15 4th · 2nd on team — +0.8% ★PR SR
2015-05-04 Minster Tri 100mh 18.92 3rd · 1st on team — +0.8%
2015-05-01 Cardinal Invitational pv 8-00.00 — — -0.1%
2015-05-01 Cardinal Invitational 100mh 18.49 15th · 2nd on team — -0.1% ★PR SR

2014 TF —

St. Henry (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-08 St. Henry Tri Meet hj 4-04.00 — — +2.4%
2014-04-08 St. Henry Tri Meet pv 6-00.00 — — +2.4%
2014-04-08 St. Henry Tri Meet 100mh 18.87 4th · 1st on team — +2.4% PR SR
2014-04-01 Wapakoneta vs St Henry pv 6-06.00 — — +1.8%
2014-04-01 Wapakoneta vs St Henry 100mh 18.94 4th · 1st on team — +1.8% PR SR
2014-04-01 Wapakoneta vs St Henry 300mh 58.74 4th · 2nd on team — +1.8% PR SR