Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Oakville Indian Mounds Park | 5000m | 19:31.8 | 24th · 8th on team | 126.3 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-01 | Veteran's Park | 5000m | 21:01.5 | 44th · 6th on team | 123.7 | +0.042 | ★CR SR CSR RSR |
| 2007-09-01 | Clara Bowl | 5000m | 21:19 | 4th · 2nd on team | 119.6 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Oakville Indian Mounds Park | 5000m | 20:23.1 | 41st · 9th on team | 122.3 | -0.012 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 19:52.8 | 23rd · 6th on team | 125.7 | -0.012 | PR CR R SR CSR RSR |