Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oakville Indian Mounds Park | 5000m | 18:58 | 5th · 3rd on team | 131.0 | -0.012 | |
| 2008-10-04 | Oakville Indian Mounds Park | 5000m | 18:46 | 4th · 3rd on team | 131.8 | -0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 20:31.3 | 50th · 3rd on team | 124.2 | +0.017 | ★CR CSR |
| 2007-11-10 | Oakville Indian Mounds Park | 5000m | 19:04.5 | 10th · 3rd on team | 129.3 | -0.012 | SR CSR |
| 2007-11-01 | Veteran's Park | 5000m | 20:03.9 | 24th · 3rd on team | 129.5 | +0.042 | ★CR CSR |
| 2007-09-01 | Clara Bowl | 5000m | 19:24 | 4th · 3rd on team | 131.5 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Oakville Indian Mounds Park | 5000m | 18:52.3 | 5th · 2nd on team | 132.1 | -0.012 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 18:40.6 | 6th · 2nd on team | 133.8 | -0.012 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 18:47.8 | 4th · 1st on team | 134.0 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Alabama 6A State Championships | 3200m | 11:18.77 | 4th · 2nd on team | 132.8 | -0.024 | ★PR SR RSR |
| 2008-05-03 | Alabama 6A State Championships | 1600m | 5:04.61 | 5th · 3rd on team | 135.9 | -0.024 | ★PR ★R SR RSR |