Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Portland Meadows Race Track | 5000m | 21:00.1 | 86th · 5th on team | 121.3 | +0.017 | ★CR CSR |
| 2007-11-10 | Oakville Indian Mounds Park | 5000m | 19:01.6 | 9th · 2nd on team | 129.6 | -0.012 | ★PR ★CR SR CSR |
| 2007-11-01 | Veteran's Park | 5000m | 19:43.5 | 14th · 2nd on team | 131.7 | +0.042 | ★CR ★R SR CSR RSR |
| 2007-09-01 | Clara Bowl | 5000m | 19:45 | 9th · 5th on team | 129.1 | +0.020 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Oakville Indian Mounds Park | 5000m | 19:15 | 12th · 4th on team | 129.5 | -0.012 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Oakville Indian Mounds Park | 5000m | 19:14.2 | 10th · 3rd on team | 129.9 | -0.012 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Oakville Indian Mounds Park | 5000m | 19:07.3 | 9th · 3rd on team | 131.7 | -0.012 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Oakville Indian Mounds Park | 5000m | 19:51.2 | 11th · 3rd on team | 126.4 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Alabama 6A State Championships | 3200m | 11:35.33 | 8th · 3rd on team | 129.6 | -0.024 | ★PR SR RSR |