Alfredo Hernandez
Sweetwater (CA) · 12 · METROCA D1SDS D1 · Compare head to head
Athlete rating
105.7
2015 TF season
Races
19
Seasons
3
2013 — 2015
RankedNation #63772·CA #9411·CA D1 #4531·SDS #865·SDS D1 #3952·METRO #150·Team #12
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Training paces
& VO2max →
critical speed
6:54/mi, fitted from
9 races in 2014
Cross Country
2014 XC
120.6
Sweetwater (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-22 |
Morley Field Sports Complex
|
4892m |
20:33.2 |
120th
· 4th on team |
113.9 |
+0.130 |
★PR
★CR
SR
CSR
|
| 2014-11-14 |
Rohr Park
|
5000m |
19:03.6 |
57th
· 5th on team |
119.5 |
+0.084 |
|
| 2014-11-07 |
Rohr Park
|
5000m |
18:34 |
4th
· 4th on team |
125.3 |
+0.084 |
|
| 2014-10-31 |
Rohr Park
|
5000m |
18:02 |
4th
· 4th on team |
125.7 |
+0.084 |
★PR
★CR
SR
CSR
|
| 2014-10-24 |
Kit Carson Park
|
4924m |
20:05 |
60th
· 5th on team |
117.5 |
+0.124 |
★PR
★CR
SR
CSR
|
| 2014-10-10 |
Lucky Waller Park
|
5000m |
18:54 |
5th
· 5th on team |
126.1 |
+0.115 |
PR
★CR
★R
SR
CSR
RSR
|
| 2014-09-12 |
Rohr Park
|
5000m |
19:59 |
79th
· 5th on team |
116.0 |
+0.084 |
SR
CSR
RSR
|
2013 XC
113.2
Sweetwater (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-15 |
Rohr Park
|
4988m |
18:54.2 |
10th
· 8th on team |
120.8 |
+0.084 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-10-11 |
Rohr Park
|
5000m |
19:22 |
7th
· 5th on team |
118.2 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2013-10-04 |
Rohr Park
|
5000m |
20:13.7 |
20th
· 5th on team |
113.2 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-27 |
Rohr Park
|
5000m |
21:16 |
81st
· 6th on team |
107.7 |
+0.084 |
PR
CR
SR
CSR
|
| 2013-09-21 |
Morley Field Sports Complex
|
4747m |
20:39 |
188th
· 7th on team |
109.7 |
+0.137 |
★PR
★CR
SR
CSR
|
| 2013-09-13 |
Rohr Park
|
3701m |
14:30.2 |
64th
· 11th on team |
109.9 |
+0.043 |
★PR
★CR
R
SR
CSR
RSR
|
