Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Rhylander Park | 5000m | 18:04.7 | 5th · 5th on team | 117.8 | +0.051 | ★CR CSR RSR |
| 2016-09-30 | Syracuse Country Club | 5000m | 17:57.3 | 1st · 1st on team | 115.3 | +0.002 | SR CSR RSR |
| 2016-09-20 | Fontenelle Park | 5000m | 20:22.1 | 32nd · 8th on team | 108.7 | +0.068 | CSR |
| 2016-09-16 | Pioneers Park | 5000m | 19:01.4 | 1st · 1st on team | 112.3 | +0.047 | SR CSR |
| 2016-09-08 | Wahoo HS | 5000m | 19:39 | 2nd · 2nd on team | 109.5 | +0.027 | CSR |
| 2016-09-01 | Rhylander Park | 5000m | 19:04.2 | 37th · 5th on team | 113.5 | +0.051 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Kearney Country Club | 5000m | 17:50.2 | 36th · 5th on team | 121.2 | +0.048 | ★CR ★R CSR RSR |
| 2015-10-15 | Pioneers Park | 5000m | 18:20.3 | 12th · 5th on team | 117.0 | +0.047 | ★CR CSR |
| 2015-10-08 | Rhylander Park | 5000m | 18:09.1 | 12th · 5th on team | 119.3 | +0.051 | CR CSR RSR |
| 2015-10-02 | Syracuse Country Club | 5000m | 17:45 | 11th · 5th on team | 116.1 | +0.002 | ★PR ★CR SR CSR |
| 2015-09-28 | Kearney Country Club | 5000m | 18:56.7 | 66th · 5th on team | 114.8 | +0.048 | CSR |
| 2015-09-24 | Wildwood Golf Course | 5000m | 17:48 | 8th · 5th on team | 117.1 | +0.016 | PR ★CR SR CSR RSR |
| 2015-09-18 | Pioneers Park | 5000m | 18:46.2 | 33rd · 5th on team | 114.8 | +0.047 | CR CSR |
| 2015-09-12 | Iowa Western CC Athletic Complex | 5000m | 18:10.2 | 5th · 5th on team | 115.5 | +0.018 | SR CSR |
| 2015-09-10 | Wahoo HS | 5000m | 18:33 | 11th · 5th on team | 116.2 | +0.027 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Kearney Country Club | 5000m | 17:57.1 | 28th · 2nd on team | 120.6 | +0.048 | PR CR R SR CSR RSR |
| 2014-10-16 | Rhylander Park | 5000m | 18:09.4 | 11th · 4th on team | 118.4 | +0.051 | CR CSR |
| 2014-09-29 | Kearney Country Club | 5000m | 18:32.7 | 53rd · 5th on team | 116.8 | +0.048 | CR CSR |
| 2014-09-23 | Fontenelle Park | 5000m | 18:32.9 | 24th · 5th on team | 118.4 | +0.068 | ★CR R CSR RSR |
| 2014-09-13 | Iowa Western CC Athletic Complex | 5000m | 18:08 | 3rd · 3rd on team | 115.2 | +0.018 | PR ★CR R SR CSR RSR |
| 2014-09-11 | Wahoo HS | 5000m | 18:31.8 | 18th · 3rd on team | 113.8 | +0.027 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | West Wind Country Club | 5000m | 18:51.6 | 14th · 4th on team | 111.6 | +0.021 | PR ★CR SR CSR |
| 2013-10-10 | Norris HIgh School | 5000m | 19:18 | 32nd · 5th on team | 111.9 | +0.052 | PR ★CR SR CSR |
| 2013-09-24 | Fontenelle Park | 5000m | 19:32.6 | 4th · 1st on team | 112.5 | +0.068 | PR CR R SR CSR RSR |
| 2013-09-20 | Pioneers Park | 5000m | 20:08.5 | 5th · 3rd on team | 106.6 | +0.047 | PR CR R SR CSR RSR |
| 2013-09-14 | Iowa Western CC Athletic Complex | 5000m | 20:20.1 | 18th · 4th on team | 103.2 | +0.018 | PR CR R SR CSR RSR |
| 2013-09-05 | Rhylander Park | 5000m | 21:10.7 | 51st · 6th on team | 101.7 | +0.051 | PR CR R SR CSR RSR |