Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Rowan University | 7800m | 28:58.4 | 156th · 14th on team | 93.6 | -0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Rowan College @ Gloucester County | 8000m | 27:59 | 56th · 16th on team | 99.5 | -0.001 | |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:46.2 | 81st · 6th on team | 100.6 | -0.001 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 28:37.6 | 338th · 17th on team | 98.2 | +0.004 | ★CR SR CSR RSR |
| 2015-09-19 | Rowan College @ Gloucester County | 8000m | 29:13.3 | 29th · 14th on team | 98.1 | -0.001 | CR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 30:17.3 | 60th · 15th on team | 96.7 | +0.040 | ★CR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 29:08.2 | 56th · 16th on team | 96.9 | -0.003 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 28:46.1 | 57th · 17th on team | 99.6 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:00 | 187th · 6th on team | 102.4 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 28:07.7 | 270th · 5th on team | 100.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 29:22.8 | 139th · 14th on team | 97.6 | +0.036 | ★CR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 29:16.1 | 49th · 12th on team | 97.9 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 30:33.9 | 104th · 13th on team | 97.1 | +0.042 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 8000m | 29:36.8 | 53rd · 18th on team | 96.8 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 29:33.2 | 52nd · 17th on team | 97.2 | — | PR ★CR SR CSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 30:13.3 | 82nd · 19th on team | 97.3 | +0.048 | PR ★CR R SR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 30:15.6 | 84th · 16th on team | — | — | PR ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 30:15.5 | 78th · 16th on team | 92.5 | -0.008 | PR ★CR R SR CSR RSR |