Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 29:31.9 | 48th · 11th on team | 99.2 | +0.040 | ★CR CSR |
| 2015-09-05 | Winter Place Park, Salisbury, MD | 8000m | 28:02.5 | 32nd · 11th on team | 100.7 | -0.003 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 29:32.7 | 70th · 21st on team | 97.0 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 28:02 | 190th · 7th on team | 102.2 | — | ★CR ★R SR CSR RSR |
| 2014-10-04 | Lehigh Paul Short Run | 8000m | 29:38.5 | 371st · 9th on team | 95.6 | — | ★CR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 29:08.5 | 131st · 13th on team | 98.4 | +0.036 | ★CR SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 29:22.1 | 51st · 13th on team | 97.6 | — | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 30:43 | 109th · 16th on team | 96.6 | +0.042 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 8000m | 29:28.2 | 49th · 16th on team | 97.2 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 28:30.5 | 38th · 11th on team | 100.8 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:11.9 | 59th · 2nd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:12 | 57th · 2nd on team | 101.3 | +0.004 | ★CR R CSR RSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:44.5 | 16th · 7th on team | 100.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 29:26.4 | 65th · 13th on team | 99.9 | +0.048 | ★CR R CSR RSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 28:40.2 | 46th · 8th on team | 97.6 | -0.008 | PR ★CR R SR CSR RSR |