Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 18:11.8 | 99th · 3rd on team | 115.2 | +0.017 | ★CR CSR |
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 16:58.3 | 27th · 2nd on team | 121.2 | +0.004 | ★CR SR CSR RSR |
| 2016-10-05 | South Kitsap Regional Park | 5000m | 17:26.4 | 5th · 2nd on team | 119.2 | +0.016 | ★CR SR CSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:29.8 | 38th · 2nd on team | 119.3 | +0.010 | ★CR SR CSR RSR |
| 2016-09-21 | Rogers High School | 5000m | 18:01 | 13th · 4th on team | 115.6 | +0.022 | SR CSR |
| 2016-09-14 | Frontier Park | 3218m | 11:13.2 | 6th · 4th on team | 115.6 | +0.020 | |
| 2016-09-10 | Bellarmine Prep HS | 3218m | 11:25.3 | 52nd · 3rd on team | 114.8 | +0.020 | CSR |
| 2016-09-07 | Frontier Park | 3218m | 10:59 | 11th · 3rd on team | 115.7 | +0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Bradley Lake Park | 3218m | — | — | — | -0.063 | ★CR CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 18:04.7 | 72nd · 4th on team | 113.7 | +0.004 | |
| 2015-10-07 | Rogers High School | 5000m | 16:38 | 4th · 3rd on team | 126.2 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-26 | Pacific Lutheran University | 5000m | 17:50 | 11th · 1st on team | 114.2 | +0.000 | ★CR CSR |
| 2015-09-23 | Wildwood Park | 4425m | 16:31 | 5th · 2nd on team | 114.4 | +0.056 | ★PR ★CR SR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 17:10.4 | 38th · 2nd on team | 120.0 | +0.004 | PR CR R SR CSR RSR |
| 2015-09-12 | Bellarmine Prep HS | 3218m | 11:00.6 | 26th · 2nd on team | 119.6 | +0.020 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 18:55.6 | 116th · 7th on team | 109.8 | +0.017 | CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 17:57.9 | 74th · 5th on team | 115.6 | +0.004 | PR CR SR CSR |
| 2014-10-15 | Chambers Creek Properties Central Meadow | 5000m | 19:06.4 | 20th · 6th on team | 109.6 | +0.010 | CSR |
| 2014-09-24 | Frontier Park | 5000m | 18:00 | 11th · 6th on team | 117.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Frontier Park | 5000m | 18:13 | 6th · 5th on team | 114.9 | +0.025 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-29 | Auburn Riverside HS | 2929m | 10:27 | 6th · 2nd on team | 113.4 | +0.048 | ★PR ★CR SR CSR |
| 2013-10-26 | Ft. Steilacoom Park | 5000m | 18:16.5 | 92nd · 4th on team | 113.1 | +0.004 | CR CSR |
| 2013-10-16 | Chambers Creek Properties Central Meadow | 5000m | 19:00.5 | 20th · 6th on team | 109.3 | +0.010 | |
| 2013-10-12 | Carmichael MS | 4828m | 18:31.7 | 165th · 4th on team | 108.9 | +0.027 | ★PR ★CR SR CSR |
| 2013-10-09 | Frontier Park | 5000m | 18:48 | 15th · 5th on team | 112.2 | +0.025 | |
| 2013-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:06.8 | 116th · 4th on team | 115.0 | +0.010 | PR CR SR CSR |
| 2013-09-25 | Frontier Park | 5000m | 18:10 | 11th · 5th on team | 115.7 | +0.025 | PR CR R SR CSR RSR |
| 2013-09-14 | Bellarmine Prep HS | 3218m | 11:34.3 | 70th · 5th on team | 111.4 | +0.020 | PR CR R SR CSR RSR |