Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:26 | 1st · 1st on team | 135.5 | -0.009 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 18:58 | 1st · 1st on team | 133.4 | +0.010 | ★CR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 15:08.8 | 28th · 1st on team | 136.0 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:39 | 4th · 1st on team | 132.3 | -0.009 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 20:26.3 | 7th · 3rd on team | 125.5 | +0.010 | PR CR SR CSR RSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 22:13 | 35th · 3rd on team | 118.8 | +0.044 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 21:27.9 | 10th · 5th on team | 124.8 | +0.069 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 11:54.91 | 3rd · 1st on team | 124.3 | — | |
| 2009-05-16 | Race results → | 1600m | 5:29.31 | 6th · 2nd on team | 124.5 | — | |
| 2009-05-09 | Race results → | 3200m | 11:37.91 | 3rd · 1st on team | 127.4 | — | SR |
| 2009-05-02 | The First State Invitational | 1600m | 5:21.89 | 3rd · 1st on team | 126.3 | -0.037 | |
| 2009-05-02 | The First State Invitational | 400m | 1:08.31 | 34th · 6th on team | — | -0.037 | ★PR SR |
| 2009-04-25 | Race results → | 800m | 2:27 | 10th · 2nd on team | 123.8 | — | ★PR SR |
| 2009-04-18 | Glasgow Invitational | 1600m | 5:18.82 | 2nd · 1st on team | 130.1 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet of Champions | 3200m | 10:54.49 | 1st · 1st on team | 134.9 | -0.043 | ★PR SR RSR |
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 5:15.7 | 1st · 1st on team | 129.4 | -0.040 | SR |
| 2008-05-17 | DIAA Division 1 Championships | 3200m | 11:32.37 | 1st · 1st on team | 128.7 | -0.040 | SR |
| 2008-05-09 | Meet results → | Women's 3200 Meters | 11:21.23 | 2nd · 1st on team | 131.2 | — | ★PR SR |
| 2008-05-09 | Meet results → | Women's 1600 Meters | 5:06.3 | 3rd · 1st on team | 134.0 | — | ★PR SR |
| 2008-05-03 | Meet results → | Women's 800 Meters | 2:27.2 | 3rd · 1st on team | 123.6 | — | ★PR SR |
| 2008-05-02 | Meet results → | Girls 1600m Run | 5:06.02 | 4th · 1st on team | 134.1 | — | ★PR SR RSR |
| 2008-02-16 | Race results → | 3200m | 11:33.38 | 2nd · 1st on team | 128.9 | — | SR RSR |
| 2008-02-16 | Race results → | 1600m | 5:15.72 | 2nd · 1st on team | 130.0 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-23 | DIAA Meet of Champions | 3200m | 11:03.46 | 2nd · 1st on team | 133.6 | -0.038 | PR R SR RSR |
| 2007-05-19 | DIAA Track & Field Championships | 1600m | 5:15.97 | 1st · 1st on team | 128.7 | -0.038 | |
| 2007-05-19 | DIAA Track & Field Championships | 3200m | 11:31.45 | 3rd · 2nd on team | 128.2 | -0.038 | |
| 2007-05-12 | New Castle County Championship | 3200m | 11:14.96 | 2nd · 1st on team | 131.5 | -0.038 | PR R SR RSR |
| 2007-05-12 | New Castle County Championship | 1600m | 5:13.28 | 3rd · 1st on team | 129.8 | -0.038 | ★PR SR |
| 2007-05-01 | Meet results → | Women's 3200 Meters | 11:41.74 | 1st · 1st on team | 127.1 | — | PR R SR RSR |
| 2007-04-14 | Meet results → | Women's 800 Meters | 2:34.53 | 5th · 2nd on team | 117.0 | — | PR SR |
| 2007-04-14 | Meet results → | Women's 1600 Meters | 5:25.88 | 1st · 1st on team | 125.4 | — | PR SR RSR |
| 2007-02-17 | Meet results → | Women's 3200 Meters | 11:51.9 | 5th · 1st on team | 125.2 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-24 | DIAA Meet of Champions | 3200m | 11:41.57 | 5th · 1st on team | 126.1 | -0.040 | PR R SR RSR |
| 2006-05-20 | DIAA Track & Field Championship | 3200m | 12:00.69 | 2nd · 1st on team | 124.5 | -0.028 | RSR |
| 2006-05-13 | New Castle County Championships | 3200m | 11:50.33 | 4th · 1st on team | 123.9 | -0.045 | PR SR RSR |