Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Winterthur Estate | 5000m | 23:03.5 | 23rd · 5th on team | 109.7 | +0.016 | CSR |
| 2010-10-29 | Bellevue State Park | 5000m | 22:05 | 16th · 11th on team | 111.6 | -0.014 | SR CSR RSR |
| 2010-10-15 | Bellevue State Park | 5000m | 22:21.5 | 29th · 11th on team | 110.4 | -0.014 | SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 24:02.6 | 22nd · 10th on team | 107.8 | +0.033 | ★CR SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 26:17.1 | 35th · 7th on team | 101.8 | +0.069 | ★CR CSR RSR |
| 2010-09-24 | Lums Pond State Park | 5000m | 25:50 | 13th · 12th on team | 98.9 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 21:28.4 | 29th · 6th on team | 118.1 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 21:30.5 | 36th · 4th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 21:30 | 36th · 4th on team | 118.3 | +0.016 | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 20:29 | 37th · 3rd on team | 120.0 | -0.014 | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 21:53.3 | 21st · 5th on team | 116.3 | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:21 | 99th · 2nd on team | 121.0 | -0.009 | ★PR ★CR SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 21:20 | 18th · 6th on team | 119.6 | +0.019 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:17 | 169th · 10th on team | 117.4 | -0.009 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 23:05.7 | 4th · 1st on team | 110.1 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 23:17.6 | 35th · 9th on team | — | — | PR CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 24:07.7 | 45th · 9th on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 25:53.6 | 45th · 7th on team | — | — | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 24:24 | 136th · 11th on team | — | -0.009 | PR CR SR CSR |
| 2007-09-20 | Delaware Military Academy Cross Country Invitational | 5000m | 24:39.4 | 37th · 6th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 200m | 26.82 | 19th · 1st on team | — | -0.040 | ★PR SR |
| 2011-05-07 | First State Invitational | 800m | 2:33.06 | 11th · 1st on team | 118.6 | -0.037 | SR |
| 2011-04-23 | 17th PTFCA Colonial Classic | 400m | 1:01.03 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2011-01-30 | Meet results → | Women's 800 Meters | 2:27.81 | 5th · 1st on team | 123.5 | — | SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 400m | 1:04.11 | 4th · 1st on team | — | -0.035 | SR |
| 2011-01-08 | Delaware Open Meet | 400m | 1:04.13 | 6th · 2nd on team | — | -0.039 | SR |
| 2011-01-08 | Delaware Open Meet | 200m | 28.54 | 16th · 2nd on team | — | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | New Castle County Championships | 100m | 13.67 | 43rd · 2nd on team | — | -0.045 | ★PR SR |
| 2010-05-08 | New Castle County Championships | 200m | 28.34 | 39th · 2nd on team | — | -0.045 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 400m | 1:01.39 | 7th · 1st on team | — | -0.017 | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:48.72 | 18th · 3rd on team | 109.5 | -0.017 | SR RSR |
| 2010-02-13 | Meet results → | Women's 400 Meters | 1:01.39 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Women's 800 Meters | 2:48.72 | 18th · 3rd on team | 107.8 | — | SR RSR |
| 2010-01-08 | DVGTCA Indoor Meet #5 | 400m | 1:03.63 | 10th · 1st on team | — | -0.035 | SR |
| 2010-01-02 | Meet results → | Women's Long Jump | 14' 3.5" | — | — | — | |
| 2010-01-02 | Meet results → | Women's 200 Meters | 29.86 | 5th · 1st on team | — | — | SR |
| 2010-01-02 | Meet results → | Women's 400 Meters | 1:07.29 | 6th · 1st on team | — | — | PR SR |
| 2009-12-29 | Race results → | lj | 13-11.50 | — | — | — | |
| 2009-12-29 | Race results → | 400m | 1:05.19 | 6th · 1st on team | — | — | SR |
| 2009-12-18 | DVGTCA Indoor Meet #2 | 600m | 1:45.77 | 4th · 1st on team | — | -0.040 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 800m | 2:23.82 | 5th · 3rd on team | 126.5 | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 400m | 1:02.67 | 8th · 3rd on team | — | -0.037 | PR SR |
| 2009-05-02 | The First State Invitational | 200m | 27.63 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2009-05-01 | Meet results → | Women's 800 Meters | 2:23.71 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 1600m | 5:32.7 | 11th · 1st on team | 123.3 | — | ★PR SR |
| 2009-04-18 | Glasgow Invitational | 800m | 2:24.72 | 3rd · 3rd on team | 127.1 | -0.021 | PR ★R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 800m | 2:28.85 | 8th · 2nd on team | — | -0.040 | PR SR |
| 2008-05-09 | Meet results → | Women's 800 Meters | 2:31.26 | 13th · 2nd on team | — | — | |
| 2008-05-03 | Meet results → | Women's 1600 Meters | 5:44.01 | 6th · 2nd on team | — | — | |
| 2008-05-03 | Meet results → | Women's 200 Meters | 28.55 | 21st · 5th on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Women's 800 Meters | 2:29.61 | 37th · 2nd on team | — | — | PR SR |
| 2008-02-16 | Meet results → | Women's 1600 Meters | 5:40.93 | 10th · 3rd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Women's 1600 Meters | 6:28.32 | 10th · 2nd on team | — | — | PR SR |