Racecast

Logan Windish

Sumner (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 110.3 2016 XC season
Best race 111.9 XC
Races 23
Seasons 4 2013 — 2016

RankedNation #66583·WA #3105·WA D4A #1223·SPSL 4A #169·Team #23 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 7 races in 2014

Cross Country

2016 XC 108.7

Sumner (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Ft. Steilacoom Park 5000m 19:58.1 91st · 7th on team 107.4 +0.019 CSR
2016-10-12 Eismann Elementary 5000m 20:37.6 50th · 14th on team 108.4 +0.055
2016-10-08 Lakewood HS 5000m 19:49.5 195th · 5th on team 110.3 +0.014 ★CR SR CSR RSR
2016-09-28 LBA Park 4828m 20:02 30th · 10th on team 109.2 +0.068 ★PR ★CR SR CSR
2016-09-17 Ft. Steilacoom Park 5000m 20:02.2 40th · 1st on team 108.6 +0.019 SR CSR
2016-09-14 Eismann Elementary 5000m 20:32 3rd · 3rd on team 109.3 +0.055 SR CSR RSR
2016-09-07 Emerald Ridge HS 3218m 12:40 26th · 8th on team 107.3 +0.048 ★PR ★CR SR CSR RSR

2015 XC 108.1

Sumner (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Enumclaw Expo Center 5000m — — — +0.018 ★CR CSR
2015-09-23 Ft. Steilacoom Park 5000m 20:09.3 9th · 3rd on team 107.3 +0.019
2015-09-19 Ft. Steilacoom Park 5000m 19:42.5 102nd · 3rd on team 109.0 +0.019 SR CSR RSR
2015-09-10 Eismann Elementary 5000m 20:49 8th · 8th on team 108.0 +0.055 SR CSR RSR

2014 XC 107.7

Sumner (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 Auburn Riverside HS 3000m 11:36.1 15th · 6th on team 111.9 +0.063 ★PR ★CR ★R SR CSR RSR
2014-10-25 Ft. Steilacoom Park 5000m 19:41.5 67th · 5th on team 109.9 +0.019 ★PR ★CR R SR CSR RSR
2014-10-15 Bonney Lake/Mt. View 5000m 20:22 38th · 14th on team 108.9 +0.040 ★CR CSR RSR
2014-10-08 Sehmel Homestead Park 5000m 21:39 19th · 5th on team 105.2 +0.076 ★CR CSR
2014-10-01 Isaac Evans Park 5000m 20:18 6th · 6th on team 106.0 +0.017 ★CR SR CSR
2014-09-24 Eismann Elementary 5000m 21:13 13th · 6th on team 105.2 +0.055 SR CSR
2014-09-06 Auburn Riverside HS 3218m 13:18.8 13th · 2nd on team 106.9 +0.072 PR ★CR SR CSR RSR

2013 XC 107.3

Sumner (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Auburn Riverside HS 2929m 11:20.6 17th · 2nd on team 109.5 +0.068 ★PR ★CR R SR CSR RSR
2013-10-17 Eismann Elementary 5000m 20:30 5th · 5th on team 109.0 +0.055 ★CR R CSR RSR
2013-10-03 Franklin Pierce 5000m 20:11 5th · 5th on team 104.8 +0.001 PR ★CR SR CSR
2013-09-26 Eismann Elementary 5000m 20:55 4th · 4th on team 105.9 +0.055 PR CR R SR CSR RSR
2013-09-18 Eismann Elementary 5000m 24:04 13th · 8th on team — +0.055 PR CR SR CSR