Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 17:45.6 | 12th · 1st on team | 115.9 | -0.030 | |
| 2010-11-06 | Winterthur Estate | 5000m | 17:02.3 | 15th · 1st on team | 124.1 | -0.008 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 16:54.5 | 4th · 1st on team | 121.8 | -0.045 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:37.3 | 20th · 1st on team | 123.0 | -0.045 | ★PR ★CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 17:46.6 | 6th · 1st on team | 124.9 | +0.036 | ★CR ★R CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 18:08 | 9th · 1st on team | 122.5 | +0.076 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 16:54.3 | 10th · 1st on team | 122.1 | -0.030 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:30.9 | 10th · 1st on team | 119.0 | -0.030 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:28.8 | 21st · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:28 | 21st · 1st on team | 121.7 | -0.008 | CR CSR RSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 18:03 | 16th · 1st on team | 118.8 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 16:55 | 23rd · 1st on team | 120.3 | -0.045 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 16:55.3 | 23rd · 1st on team | — | — | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:08.3 | 27th · 1st on team | 119.4 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 18:36.4 | 17th · 1st on team | 115.3 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:01 | 10th · 2nd on team | 117.5 | -0.012 | PR ★CR SR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:24 | 3rd · 1st on team | 121.5 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 800m | 2:02.07 | 6th · 1st on team | 121.7 | -0.041 | ★PR SR |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:30.14 | 6th · 1st on team | 123.9 | -0.041 | ★PR SR |
| 2011-05-07 | First State Invitational | 1600m | 4:33.31 | 1st · 1st on team | 122.1 | -0.046 | |
| 2011-05-04 | Blue Hen Conference Championship | 800m | 2:05.2 | 6th · 1st on team | 119.6 | -0.039 | |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 10:34.88 | 10th · 1st on team | 114.8 | -0.039 | SR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:31.21 | 1st · 1st on team | 124.3 | -0.039 | SR RSR |
| 2011-04-15 | AI DuPont Invitational | 800m | 2:02.83 | 1st · 1st on team | 121.2 | -0.046 | PR SR |
| 2011-02-03 | Glen Mills Invitational | 3200m | 10:45.85 | 11th · 1st on team | 115.3 | -0.017 | |
| 2011-02-03 | Glen Mills Invitational | 1600m | 4:36.88 | 9th · 1st on team | 124.1 | -0.017 | SR RSR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:35.12 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:35.46 | 8th · 1st on team | 115.3 | -0.041 | SR |
| 2011-01-08 | Delaware Open Meet | 1600m | 4:47.07 | 6th · 1st on team | 118.0 | -0.042 | SR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 1mile | 4:43.01 | 4th · 1st on team | 119.5 | -0.046 | ★PR SR RSR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 800m | 2:08.81 | 2nd · 1st on team | 116.1 | -0.046 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:30.37 | 5th · 1st on team | 123.0 | -0.047 | PR SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:33.44 | 8th · 1st on team | 114.9 | -0.041 | |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:34.58 | 7th · 1st on team | 121.9 | -0.041 | PR SR RSR |
| 2010-05-08 | New Castle County Championships | 1600m | 4:39.89 | 6th · 1st on team | 118.8 | -0.052 | |
| 2010-05-08 | New Castle County Championships | 3200m | 10:23.48 | 11th · 1st on team | 115.8 | -0.052 | SR |
| 2010-05-01 | Meet results → | Men's 3200 Meters | 10:35.53 | 5th · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:39.51 | 1st · 1st on team | 120.4 | -0.039 | SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 10:37.89 | 6th · 1st on team | 114.4 | -0.039 | |
| 2010-04-10 | Caravel Invitational | 3200m | 10:27.32 | 5th · 1st on team | 115.1 | -0.046 | SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 4:44.07 | 4th · 1st on team | 117.1 | -0.046 | SR RSR |
| 2009-12-05 | Meet results → | Men's 3200 Meters | 10:37.96 | 2nd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | 1600m | 4:42.86 | 7th · 1st on team | 117.7 | -0.047 | |
| 2009-05-16 | Race results → | 3200m | 11:20.31 | 16th · 1st on team | — | — | |
| 2009-05-16 | Race results → | 1600m | 4:39.97 | 10th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 10:53.57 | 17th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:45.63 | 14th · 1st on team | — | — | |
| 2009-05-02 | The First State Invitational | 800m | 2:12.34 | 34th · 1st on team | 111.3 | -0.046 | PR SR |
| 2009-05-02 | The First State Invitational | 3200m | 10:23.78 | 5th · 1st on team | 115.1 | -0.046 | |
| 2009-05-02 | The First State Invitational | 1600m | 4:47.53 | 12th · 1st on team | 115.2 | -0.046 | |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:37.45 | 3rd · 1st on team | 123.8 | -0.020 | PR R SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:20.72 | 3rd · 1st on team | 119.8 | -0.020 | ★PR SR |
| 2009-04-25 | Race results → | 3200m | 10:39.48 | 13th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1600m | 4:45.8 | 15th · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 1600 Meters | 4:45.74 | 8th · 1st on team | — | — | PR SR |
| 2009-02-07 | Race results → | 1600m | 4:52.93 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:04.4 | 5th · 1st on team | 110.6 | -0.033 | |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 4:59.95 | 3rd · 1st on team | 115.1 | -0.009 | R SR RSR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:03.06 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 4:54.63 | 15th · 2nd on team | — | -0.041 | PR SR |
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:54.51 | 19th · 2nd on team | — | — | PR SR |
| 2008-05-03 | Meet results → | Men's 1600 Meters | 4:58.75 | 13th · 2nd on team | — | — | |
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:18.57 | 37th · 3rd on team | — | — | ★PR SR |
| 2008-04-29 | Meet results → | Men's 1600 Meters | 4:55.75 | 14th · 2nd on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 5:11.17 | 8th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:21.41 | 9th · 1st on team | — | — | PR SR |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:13.85 | 11th · 1st on team | — | — | PR SR |
| 2007-12-15 | Meet results → | Men's 1600 Meters | 5:27.88 | 15th · 1st on team | — | — | PR SR |