Racecast

Zach Williams

Ashland (OR) · 12 · SOMSAC?OR D5ADistrict FINALS5A · Compare head to head

Athlete rating 125.5 2019 XC season
Best race 145.3 XC
Races 47
Seasons 7 2013 — 2019

RankedNation #12912·OR #559·OR D5A #163·SOMSAC #14·Team #59 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2016

Rating scale ?

Cross Country

2019 XC 122.4

Ashland (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-30 Springfield High School 5000m 17:44.7 4th · 4th on team 125.1 +0.045 ★PR ★CR SR CSR RSR
2019-10-19 Lents Park 5000m 18:00.2 39th · 3rd on team 123.5 +0.036 ★CR SR CSR RSR
2019-09-28 Lithia Park 5000m 18:08.3 4th · 4th on team 121.6 +0.048 ★CR SR CSR
2019-09-21 Colver Sports Fields 5000m 18:18.3 3rd · 3rd on team 122.7 +0.054 ★CR CSR RSR
2019-09-14 Lane Community College 5000m 18:17.8 23rd · 3rd on team 122.4 +0.042 ★CR SR CSR RSR
2019-09-07 Western Oregon University 5000m 18:29 39th · 4th on team 119.2 +0.048 ★CR SR CSR RSR

2018 XC 117.5

Ashland (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Tugman State Park Campground 5000m 18:23.5 4th · 3rd on team 117.9 +0.025 ★CR SR CSR
2018-10-10 Jackson County Expo 5000m 18:40.4 64th · 8th on team 119.0 +0.041 SR CSR
2018-09-29 Lithia Park 5000m 19:03.3 3rd · 2nd on team 117.5 +0.048 CSR
2018-09-22 Colver Sports Fields 5000m 18:44.5 45th · 3rd on team 119.6 +0.054 CR SR CSR RSR
2018-09-15 Lane Community College 5000m 18:51.2 157th · 7th on team 117.0 +0.042 CR SR CSR RSR
2018-09-01 Marist HS 5000m 19:32 65th · 8th on team 113.8 +0.038 ★CR SR CSR RSR

2017 XC 118.4

Ashland (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Colver Sports Fields 5000m 19:03.8 10th · 2nd on team 117.6 +0.054 CR CSR
2017-10-11 Jackson County Expo 5000m 17:58.2 47th · 6th on team 121.7 +0.041 PR ★CR SR CSR RSR
2017-10-07 Valley of the Rogue State Park 5000m 18:17.3 17th · 2nd on team 120.6 +0.044 PR ★CR SR CSR RSR
2017-09-30 Lithia Park 5000m 18:41 7th · 2nd on team 118.3 +0.048 PR CR SR CSR RSR
2017-09-23 Colver Sports Fields 5000m 19:15.1 10th · 2nd on team 115.2 +0.054 CR CSR
2017-09-09 Western Oregon University 5000m 18:55.8 31st · 2nd on team 116.8 +0.048 PR CR SR CSR RSR

2016 XC 111.2

Ashland (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lane Community College 5000m 19:32.1 19th · 6th on team 113.3 +0.042 CR CSR RSR
2016-10-19 TID Ditch 2735m 10:17 13th · 13th on team 110.2 +0.043 ★PR ★CR SR CSR
2016-10-12 Jackson County Expo 5000m 19:51.2 127th · 14th on team 111.5 +0.041 CR CSR
2016-09-24 Portland Meadows Race Track 5000m 19:29.9 116th · 6th on team 112.4 +0.038 PR ★CR SR CSR RSR
2016-09-17 Lane Community College 5000m 20:05.9 95th · 6th on team 108.6 +0.042 PR CR SR CSR RSR

2015 XC 132.5

Ashland (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-15 Lincoln Savage Middle School 3000m 12:10 13th · 6th on team 132.5 +0.081 ★CR SR CSR RSR

2014 XC 134.8

Ashland (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-26 Clackamas Community College 3000m 12:15.6 67th · 7th on team 133.1 +0.057 ★CR CSR
2014-10-16 Bear Creek Park 3000m 11:20 17th · 9th on team 145.3 +0.105 ★PR ★CR ★R SR CSR RSR
2014-10-02 North Middle school 3000m 12:40.3 67th · 11th on team 133.2 +0.109 ★CR SR CSR RSR
2014-09-11 Lithia Park 3000m 13:33 31st · 11th on team 127.7 +0.132 ★CR SR CSR RSR

2013 XC 131.5

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Valley of the Rogue State Park 3000m 11:56 3rd · 2nd on team 138.0 +0.074 PR ★CR R SR CSR RSR
2013-10-03 Valley of the Rogue State Park 3000m 12:05 45th · 7th on team 135.1 +0.074 PR CR R SR CSR RSR
2013-09-26 Hanby Middle School 3000m 12:38 20th · 7th on team 130.6 +0.088 PR ★CR R SR CSR RSR
2013-09-12 Lithia Park 3000m 14:10 33rd · 10th on team 122.2 +0.132 PR CR R SR CSR RSR

Track & Field

2016 TF 112.8

Ashland (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-28 North Middle vs. South Middle and Ashland 3000m 11:48.56 3rd · 3rd on team 113.4 -0.034
2016-04-20 Hedrick @ Ashland 3000m 12:04.5 2nd · 2nd on team 112.8 -0.021
2016-04-13 SOMSAC Ashland @ Talent 3000m 11:45.1 2nd · 2nd on team 113.4 -0.036 ★PR SR RSR
2016-04-06 Ponderosa/Fleming @ Ashland 3000m 12:13.4 3rd · 3rd on team 111.6 -0.021 SR RSR

2015 TF 109.6

Ashland (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 SOMSAC District Finals 3000m 11:59.86 10th · 2nd on team 112.4 -0.034 PR SR RSR
2015-04-27 Ponderosa/Talent/Ashland 3000m 12:45.5 4th · 3rd on team 107.4 -0.014
2015-04-23 Talent Bulldog Meet 800m 2:46.1 5th · 3rd on team 108.8 -0.036 ★PR SR
2015-04-14 Lincoln Savage, Ashland & Fleming @ HV 3000m 12:17.2 2nd · 2nd on team 109.9 -0.026 PR SR RSR
2015-04-08 Ashland vs Hedrick/Eagle Point 3000m 12:20.7 5th · 4th on team 109.5 -0.021 PR SR RSR

2014 TF 106.4

Ashland (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 SOMSAC 6th Grade Districts 3000m 13:09 8th · 1st on team 103.3 -0.022
2014-04-16 Scenic/Fleming @ Ashland lj DNS — — -0.021
2014-04-16 Scenic/Fleming @ Ashland 3000m 12:34.2 5th · 1st on team 108.0 -0.021 PR SR RSR
2014-04-08 Talent/Ponderosa@Ashland lj SCR — — -0.021
2014-04-08 Talent/Ponderosa@Ashland 400m 1:21.04 3rd · 2nd on team — -0.021 ★PR SR
2014-04-08 Talent/Ponderosa@Ashland 3000m 12:39.9 2nd · 2nd on team 107.8 -0.021 PR SR RSR