Racecast

Sarah Cokeley

Ritchie County (WV) · 12 · LKC · Compare head to head

Athlete rating 110.2 2013 XC season
Best race 138.4 XC
Races 58
Seasons 8 2010 — 2017

RankedNation #48509·WV #126·WV DA #18·LKC #12·Team #5 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 8 races in 2011

Rating scale ?

Cross Country

2013 XC 106.1

Ritchie County (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Wood County Fair Grounds 5000m 21:37.3 10th · 1st on team — -0.039 ★PR ★CR SR CSR
2013-10-17 Witco Park 5000m 22:51.2 9th · 1st on team 110.6 -0.024 PR ★CR SR CSR
2013-09-28 Big Ditch Lake 5000m 23:04.3 7th · 1st on team 112.4 +0.003 PR ★CR SR CSR RSR
2013-09-07 Wood County Fair Grounds 5000m 24:45.7 64th · 4th on team 100.6 -0.039 PR CR SR CSR RSR
2013-08-31 Midland XC Course 5000m 24:59.4 70th · 2nd on team 100.6 -0.026 PR ★CR SR CSR RSR

2012 XC 123.3

Ritchie County ms (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Doddridge County Park 3218m 13:52.3 22nd · 1st on team 138.4 +0.052 ★PR ★CR ★R SR CSR RSR
2012-10-02 North Bend State Park 2655m 13:54 9th · 2nd on team 107.2 — ★CR SR CSR
2012-09-22 West Taylor Elementary 2735m 12:12 13th · 1st on team 124.6 -0.022 ★PR ★CR SR CSR RSR
2012-09-15 Magnolia Old Golf Course 3000m 14:20.4 12th · 1st on team 123.0 +0.030 ★CR SR CSR RSR

2011 XC 125.4

Ritchie County ms (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Ritchie County XC Course 3000m 13:04 2nd · 1st on team 125.5 -0.044 ★PR ★CR SR CSR
2011-09-24 West Taylor Elementary 3000m 13:18 15th · 1st on team 129.6 +0.013 PR ★CR R SR CSR RSR
2011-09-17 Magnolia Old Golf Course 3218m 15:58.8 2nd · 1st on team 128.1 +0.110 ★CR R SR CSR RSR
2011-08-27 Witco Park 2655m 12:44.8 3rd · 1st on team 118.5 — ★PR ★CR SR CSR RSR

2010 XC 119.6

Ritchie County ms (WV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-12 Doddridge County Park 3218m 15:36.9 45th · 2nd on team 126.2 +0.052 PR CR R SR CSR RSR
2010-09-18 Magnolia HS 3000m 16:32.4 6th · 2nd on team 115.5 +0.106 ★CR CSR
2010-09-14 Doddridge County Park 3000m 14:14.2 29th · 2nd on team 121.9 +0.005 ★CR CSR
2010-09-11 Wood County 4-H Grounds 3000m 13:43 88th · 2nd on team 107.1 -0.149 PR ★CR SR CSR
2010-08-28 Witco Park 3000m 14:42.6 21st · 2nd on team 123.5 +0.060 PR ★CR R SR CSR RSR
2010-08-28 Witco Park 3000m 14:42.6 19th · 2nd on team 123.5 +0.060

Track & Field

2017 TF —

Ritchie County (WV) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-03-25 Ryan Jobes Invitational 100mh 20.07 8th · 1st on team — -0.027 ★PR SR

2016 TF —

Ritchie County (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 WVSSAC AA State Championships pv 9-00.00 — — -0.039
2016-04-08 Parkersburg South Invite pv NH — — -0.035
2016-04-08 Parkersburg South Invite 100mh 20.21 30th · 4th on team — -0.035 PR SR

2015 TF 103.7

Ritchie County (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 WVSSAC State Championships pv 8-06.00 — — -0.039
2015-05-13 WVSSAC Region 1 AA Championships pv 8-00.00 — — -0.033
2015-04-18 Ritchie Co/Pizza House Inviational pv 8-06.00 — — -0.033
2015-04-10 St. Albans Invitational pv 8-00.00 — — -0.039
2015-04-10 St. Albans Invitational 800m 2:56.36 14th · 2nd on team 103.7 -0.039 SR RSR
2015-03-28 Jobes Invitational pv NH — — -0.027

2014 TF 108.0

Ritchie County (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 WVSSAC AA State Championships pv 8-06.00 — — -0.039
2014-05-15 WVSSAC Region I AA Championships pv 8-00.00 — — -0.033
2014-05-09 Little Kanawha Conference Meet pv 8-06.00 — — -0.027
2014-05-03 Marietta Noon Lions Invitational pv 8-00.00 — — -0.033
2014-04-25 Cline/Stansberry Invitational pv 8-00.00 — — -0.028
2014-04-17 Ritchie County Invite pv 7-06.00 — — -0.033
2014-04-12 Russ Parsons Invitational pv 7-06.00 — — -0.030
2014-04-01 LKC Quad pv 7-06.00 — — -0.027
2014-04-01 LKC Quad 800m 2:54.3 6th · 1st on team 105.7 -0.027
2014-03-29 Ryan Jobes Spring Special pv 7-06.00 — — -0.027
2014-03-29 Ryan Jobes Spring Special 800m 2:47.7 8th · 2nd on team 110.2 -0.027 ★PR SR RSR

2012 TF 108.2

Ritchie County ms (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Yellow Jacket Middle School Invitational pv 6-06.00 — — -0.027
2012-04-28 Yellow Jacket Middle School Invitational 3200m 15:49.12 7th · 1st on team 100.7 -0.027
2012-04-17 Ritchie County Middle Invitational pv 6-06.00 — — -0.033
2012-04-17 Ritchie County Middle Invitational 1600m 6:23.08 2nd · 1st on team 115.5 -0.033 ★PR SR RSR
2012-04-14 Tyler Consolidated Middle School Invitational pv 6-00.00 — — -0.031
2012-04-14 Tyler Consolidated Middle School Invitational 3200m 14:23.7 2nd · 1st on team 110.6 -0.031 ★PR SR RSR
2012-03-24 :First Call pv 6-03.00 — — -0.021
2012-03-24 :First Call 1600m 7:07.57 15th · 1st on team 104.8 -0.021 SR RSR
2012-03-24 :First Call 3200m 14:42.41 7th · 1st on team 109.5 -0.021 PR SR RSR

2011 TF 110.2

Ritchie County ms (WV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-10 Ritchie vs Pleasants Duel pv 6-00.00 — — -0.033
2011-05-10 Ritchie vs Pleasants Duel 1600m 6:40.99 1st · 1st on team 110.8 -0.033
2011-05-10 Ritchie vs Pleasants Duel 200m 34.5 5th · 3rd on team — -0.033 ★PR SR
2011-05-07 Harry Green Invitational pv 5-00.00 — — -0.031
2011-05-07 Harry Green Invitational 800m 3:03.37 19th · 1st on team 108.2 -0.031 PR SR RSR
2011-05-07 Harry Green Invitational 1600m 6:29.76 10th · 1st on team 113.9 -0.031 PR SR RSR
2011-05-03 Doddridge 6th Grade Meet pv 6-00.00 — — -0.028
2011-04-08 Tyler Consolidated MS Invitational pv 5-00.00 — — -0.031
2011-04-08 Tyler Consolidated MS Invitational 800m 3:04.2 9th · 2nd on team 107.9 -0.031 PR SR RSR