Racecast

Alissa McCord

North Bend (OR) · 12 · 4A-4 SKY-EMOR D4A4A · Compare head to head

Athlete rating 101.7 2016 XC season
Best race 114.7 TF
Races 30
Seasons 6 2011 — 2016

RankedNation #77958·OR #1312·OR D4A #317·4A-4 SKY-EM #35·Team #53 ?

Training paces & VO2max → critical speed 8:37/mi, fitted from 7 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 100.7

North Bend (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Tugman State Park Campground 5000m 23:56 3rd · 3rd on team 102.5 -0.010 SR CSR RSR
2016-10-19 Country Fair Grounds 5000m 24:16.9 49th · 1st on team 100.6 -0.008 SR CSR RSR
2016-09-14 Tugman State Park Campground 5000m 24:45.7 2nd · 1st on team 98.9 -0.010 SR CSR RSR

2015 XC 105.3

North Bend (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tugman State Park Campground 5000m 22:59 5th · 4th on team 107.0 -0.010 SR CSR
2015-10-14 Country Fair Grounds 5000m 23:50 27th · 3rd on team 103.4 -0.008 ★CR SR CSR
2015-10-10 Willamette Mission State Park (Brooks) 5000m 24:01 52nd · 2nd on team 102.8 -0.006 ★CR SR CSR
2015-09-29 Cape Blanco State Park 5000m 24:06.2 16th · 2nd on team 107.9 +0.052 ★CR SR CSR RSR

2014 XC 106.4

North Bend (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 East Woahink Lake Day-Use Area 5000m 24:02.1 33rd · 5th on team 104.9 +0.020 ★CR CSR
2014-09-10 Tugman State Park Campground 5000m 22:33.9 15th · 5th on team 109.1 -0.010 ★PR ★CR SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 26:14 41st · 4th on team 105.1 +0.098 ★CR SR CSR RSR

2013 XC 100.9

North Bend (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Tugman State Park Campground 5000m 23:36 1st · 1st on team 102.8 -0.010
2013-10-16 Country Fair Grounds 5000m 24:21 19th · 1st on team 100.6 -0.008 CR CSR
2013-10-12 Elijah Bristow State Park 5000m 25:15 5th · 3rd on team 99.2 +0.019 ★CR CSR
2013-10-05 Philomath HS 5000m 25:40.4 79th · 7th on team 97.5 +0.011 ★CR CSR
2013-09-24 Cape Blanco State Park 5000m 26:00 13th · 5th on team 99.3 +0.052 CR CSR
2013-09-11 Tugman State Park Campground 5000m 23:00.1 23rd · 3rd on team 106.2 -0.010 PR CR SR CSR RSR

2012 XC 110.9

North Bend (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Tugman State Park Campground 3000m 13:58 19th · 5th on team 114.6 +0.030 ★CR R CSR RSR
2012-10-13 Myrtle Point High School 3000m 14:12 11th · 5th on team 112.1 +0.026 ★CR CSR
2012-10-06 Sunset Bay Park 3000m 12:59 20th · 10th on team 113.5 -0.052 ★PR ★CR R SR CSR RSR
2012-09-29 East Woahink Lake Day-Use Area 3000m 14:10.3 21st · 7th on team 111.8 +0.016 PR ★CR R SR CSR RSR
2012-09-18 Bullard's Beach State Park 3000m 15:19 19th · 7th on team 107.6 +0.069 ★CR R CSR RSR
2012-09-12 Tugman State Park Campground 3000m 15:11.2 20th · 8th on team 105.8 +0.030 PR CR R SR CSR RSR

2011 XC 96.9

North Bend (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Tugman State Park Campground 3000m 15:30.8 47th · 47th on team 103.1 +0.030 CR R CSR RSR
2011-10-08 Sunset Bay Park 3000m 15:19 44th · 16th on team 95.4 -0.052 PR CR SR CSR
2011-10-01 East Woahink Lake Day-Use Area 3000m 16:50.4 75th · 20th on team 93.1 +0.016 CR CSR
2011-09-27 Cape Blanco State Park 3000m 15:22 39th · 15th on team 99.8 -0.008 PR ★CR R SR CSR RSR
2011-09-20 Bullard's Beach State Park 3000m 16:55 33rd · 13th on team 99.1 +0.069 PR CR R SR CSR RSR
2011-09-14 Tugman State Park Campground 3000m 17:42.6 66th · 21st on team 90.6 +0.030 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 114.7

North Bend (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Far West League District shot 28-06.00 — — -0.030
2013-05-09 Far West League District 800m 2:53.69 5th · 2nd on team 114.7 -0.030 ★PR ★R SR RSR