Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:39 | 41st · 1st on team | 116.4 | +1.4% | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 18:43 | 54th · 2nd on team | — | -0.9% | PR ★CR SR CSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | DIAA Meet of Champions | tj | 44-01.75 | — | — | -1.7% | |
| 2009-05-16 | Race results → | tj | 43-07.75 | — | — | — | |
| 2009-05-16 | Race results → | lj | 20-06.00 | — | — | — | |
| 2009-05-15 | Meet results → | Men's Long Jump Division 1 | 20' 6" | — | — | — | |
| 2009-05-15 | Meet results → | Men's Triple Jump Division 1 | 43' 7.75" | — | — | — | |
| 2009-05-09 | Race results → | tj | 44-02.50 | — | — | — | |
| 2009-05-09 | Race results → | 400m | 54.55 | 27th · 2nd on team | — | — | ★PR SR |
| 2009-05-08 | Meet results → | Men's Triple Jump | 44' 2.5" | — | — | — | |
| 2009-04-28 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2009-04-04 | Meet results → | Men's Triple Jump | 42' 0" | — | — | — | |
| 2009-02-14 | Race results → | tj | 43-01.25 | — | — | — | |
| 2009-02-14 | Meet results → | Men's Triple Jump | 43' 1.25" | — | — | — | |
| 2009-02-07 | Race results → | 400m | 56.32 | 6th · 2nd on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Men's Triple Jump | 40' 8" | — | — | — | |
| 2009-01-10 | N5CTA Meet 2 | tj | 40-08.00 | — | — | +2.2% | |
| 2009-01-10 | N5CTA Meet 2 | 400m | 56.51 | 7th · 1st on team | — | +2.2% | PR SR |
| 2008-12-20 | Meet results → | Men's Triple Jump | 40' 9.75" | — | — | — | |
| 2008-12-20 | Meet results → | Men's 400 Meters | 57.46 | 8th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | tj | 41-11.50 | — | — | -1.3% | |
| 2008-05-16 | Meet results → | Men's Triple Jump Division 1 | 41' 11.5" | — | — | — | |
| 2008-05-09 | Meet results → | Men's Triple Jump | 39' 5.25" | — | — | — | |
| 2008-04-29 | Meet results → | Men's Triple Jump | 41' 10.5" | — | — | — | |
| 2008-04-18 | Meet results → | Men's Triple Jump Division 1 | 40' 4" | — | — | — | |
| 2008-04-12 | Meet results → | Men's Triple Jump | 40' 11.75" | — | — | — | |
| 2008-04-05 | Meet results → | Men's Triple Jump | 41' 2" | — | — | — | |
| 2008-02-16 | Race results → | tj | 39-07.25 | — | — | — | |
| 2008-02-16 | Meet results → | Men's Triple Jump | 39' 7.25" | — | — | — | |
| 2008-02-09 | Meet results → | Men's Triple Jump | 37' 8" | — | — | — | |
| 2008-02-09 | Meet results → | Men's 800 Meters | 2:23.63 | 17th · 2nd on team | — | — | |
| 2008-02-02 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2008-02-02 | Meet results → | Men's Triple Jump | 38' 7" | — | — | — | |
| 2008-01-19 | Meet results → | Men's Triple Jump | 39' 10.5" | — | — | — | |
| 2008-01-12 | Meet results → | Men's Triple Jump | 39' 6.75" | — | — | — | |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:16.83 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's Triple Jump | 39' 1" | — | — | — | |
| 2007-12-15 | Meet results → | Men's Triple Jump | 38' 7.5" | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-23 | DIAA Meet of Champions | tj | ND | — | — | +0.6% | |
| 2007-05-19 | DIAA Track & Field Championships | tj | 38-08.75 | — | — | +0.6% | |
| 2007-05-18 | Meet results → | Men's Triple Jump Division 1 | 38' 8.75" | — | — | — | |
| 2007-05-12 | New Castle County Championship | tj | 39-10.50 | — | — | +0.6% | |
| 2007-05-12 | New Castle County Championship | 400m | 58.49 | 28th · 2nd on team | — | +0.6% | PR SR |
| 2007-05-11 | Meet results → | Men's Triple Jump | 39' 10.5" | — | — | — | |
| 2007-04-14 | Meet results → | Men's Triple Jump | 37' 6.25" | — | — | — | |
| 2007-03-31 | Meet results → | Men's Triple Jump | 39' 6" | — | — | — | |
| 2007-03-31 | Diamond State Relays | tj | 39-06.00 | — | — | +0.6% | |
| 2007-02-10 | Meet results → | Men's 400 Meters | 1:03.4 | 26th · 1st on team | — | — | |
| 2007-02-03 | Meet results → | Men's 400 Meters | 1:01.21 | 21st · 1st on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 400 Meters | 1:03.61 | 22nd · 2nd on team | — | — | |
| 2007-01-13 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2007-01-13 | Meet results → | Men's 400 Meters | 1:03.23 | 19th · 1st on team | — | — | PR SR |
| 2007-01-06 | Meet results → | Men's 400 Meters | 1:04.22 | 22nd · 2nd on team | — | — | PR SR |
| 2006-12-16 | Meet results → | Men's 400 Meters | 1:07.37 | 24th · 2nd on team | — | — | PR SR |