Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:29.2 | 18th · 1st on team | 119.1 | -0.030 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 17:48 | 36th · 1st on team | 119.4 | -0.008 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 17:48.7 | 36th · 1st on team | — | — | CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:27.8 | 6th · 1st on team | 122.8 | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:15 | 36th · 2nd on team | 118.0 | -0.045 | ★CR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:15.9 | 36th · 2nd on team | — | — | ★CR CSR |
| 2009-10-09 | University of Delaware High School Cross Country Meet | 5000m | 18:17.1 | 21st · 3rd on team | 117.3 | — | ★CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 19:05 | 27th · 2nd on team | 112.4 | +0.036 | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 17:09 | 3rd · 1st on team | 123.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:48.8 | 22nd · 2nd on team | 120.4 | — | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 17:48 | 21st · 1st on team | 121.4 | +0.005 | ★CR CSR |
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 17:53.3 | 3rd · 1st on team | 120.2 | — | ★CR CSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 17:23.7 | 7th · 1st on team | 123.6 | — | ★CR ★R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 18:11 | 31st · 2nd on team | 118.3 | — | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 17:51 | 32nd · 2nd on team | — | -0.030 | CR CSR |
| 2007-11-10 | DIAA | 5000m | 17:51.8 | 33rd · 2nd on team | — | — | ★CR CSR |
| 2007-11-03 | New Castle County Cross Country Championships | 5000m | 17:20.3 | 32nd · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-19 | Bellevue Invitational | 5000m | 17:51.3 | 42nd · 1st on team | — | — | PR ★CR SR CSR |
| 2007-10-12 | University of Delaware High School Cross Country Invitational | 5000m | 18:14.4 | 32nd · 2nd on team | — | — | PR ★CR SR CSR |
| 2007-10-06 | 2007 Salesianum Invitational | 5000m | 19:37.4 | 26th · 2nd on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 19:12.8 | 56th · 7th on team | — | -0.030 | PR CR SR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 4:59.77 | 22nd · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 5:00.38 | 26th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 10:46.82 | 15th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:48.27 | 13th · 1st on team | 114.9 | -0.046 | ★PR SR RSR |
| 2009-05-02 | The First State Invitational | 800m | 2:12.15 | 33rd · 3rd on team | 111.4 | -0.046 | ★PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:59.24 | 18th · 2nd on team | 114.8 | -0.020 | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 11:22.39 | 20th · 2nd on team | 109.0 | -0.020 | |
| 2009-04-18 | Glasgow Invitational | 3200m | 11:02.63 | 6th · 1st on team | 111.8 | -0.022 | PR SR |
| 2009-02-07 | Meet results → | Men's 1600 Meters | 5:06.74 | 9th · 1st on team | — | — | SR |
| 2009-02-07 | Meet results → | Men's 3200 Meters | 11:10.31 | 8th · 1st on team | — | — | SR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:17.6 | 12th · 1st on team | 106.0 | -0.033 | SR |
| 2009-01-10 | N5CTA Meet 2 | 3200m | 11:09.95 | 5th · 1st on team | 111.9 | -0.009 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 3200m | 11:03.8 | 16th · 1st on team | — | -0.041 | PR SR |
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 5:05.12 | 21st · 2nd on team | — | -0.041 | PR SR |
| 2008-05-09 | Meet results → | Men's 3200 Meters | 10:42.54 | 13th · 1st on team | — | — | ★PR SR |
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:55.25 | 20th · 1st on team | — | — | |
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:13.55 | 25th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Meet results → | Men's 1600 Meters | 4:49.99 | 6th · 1st on team | — | — | ★PR SR |
| 2008-04-29 | Meet results → | Men's 1600 Meters | 4:59.28 | 17th · 2nd on team | — | — | PR SR |
| 2008-04-29 | Meet results → | Men's 3200 Meters | 10:45.06 | 10th · 1st on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 5:15.76 | 9th · 2nd on team | — | — | |
| 2008-01-19 | Meet results → | Men's 1600 Meters | 5:12.96 | 10th · 2nd on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 3200 Meters | 11:25.63 | 6th · 1st on team | — | — | SR |
| 2008-01-05 | Meet results → | Men's 3200 Meters | 11:30.24 | 3rd · 1st on team | — | — | SR |
| 2007-12-15 | Meet results → | Men's 1600 Meters | 5:18.32 | 10th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 3200 Meters | 11:24.37 | 17th · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3200 Meters | 11:34.89 | 4th · 2nd on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 1600 Meters | 5:19.4 | 11th · 2nd on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 800 Meters | 2:29.54 | 15th · 1st on team | — | — | PR SR |
| 2007-01-13 | Meet results → | Men's 1600 Meters | 5:25.79 | 10th · 2nd on team | — | — | |
| 2007-01-06 | Meet results → | Men's 1600 Meters | 5:22.14 | 7th · 1st on team | — | — | PR SR |
| 2006-12-16 | Meet results → | Men's 3200 Meters | 11:37.32 | 5th · 2nd on team | — | — | PR SR |