Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:56 | 26th · 1st on team | 108.8 | -0.030 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 17:30.9 | 5th · 1st on team | 117.9 | -0.030 | ★PR ★CR SR CSR RSR |
| 2010-11-02 | Killens Pond State Park | 5000m | 17:49 | 5th · 1st on team | 115.1 | -0.030 | CR SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:14.1 | 19th · 1st on team | 115.4 | +0.036 | ★CR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:00.9 | 27th · 1st on team | 114.6 | -0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:58.6 | 30th · 1st on team | 115.9 | -0.030 | CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 17:32.7 | 5th · 1st on team | 122.3 | — | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:39 | 14th · 1st on team | 120.1 | +0.002 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 17:31.3 | 16th · 1st on team | 122.4 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:45 | 45th · 2nd on team | — | +0.005 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | DIAA | 5000m | 18:10.2 | 40th · 3rd on team | — | — | PR ★CR SR CSR |
| 2007-11-10 | Killens Pond State Park | 5000m | 18:10 | 40th · 3rd on team | 114.9 | -0.030 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:28.27 | 1st · 1st on team | 124.8 | -0.041 | SR |
| 2011-05-21 | DIAA Track & Field Championships | 800m | 1:59.18 | 1st · 1st on team | 124.7 | -0.041 | |
| 2011-05-13 | Meet results → | Men's 1600 Meters | 4:32.5 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-13 | Meet results → | Men's 800 Meters | 1:59.4 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 4:32 | 4th · 1st on team | 122.8 | -0.049 | SR |
| 2011-04-23 | McNamara Mustangs Invitational | 800m | 1:57.36 | 3rd · 1st on team | 126.3 | -0.049 | ★PR ★R SR RSR |
| 2011-04-09 | Burgess Invitational | 1600m | 4:33.94 | 1st · 1st on team | 121.5 | -0.045 | SR |
| 2011-04-09 | Burgess Invitational | 800m | 1:58.42 | 1st · 1st on team | 125.0 | -0.045 | PR SR RSR |
| 2011-01-28 | Henlopen Conference Championship | 800m | 2:05.6 | 1st · 1st on team | 122.5 | -0.009 | SR RSR |
| 2011-01-28 | Henlopen Conference Championship | 1600m | 4:45.1 | 1st · 1st on team | 121.5 | -0.009 | |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 4:47.37 | 5th · 1st on team | 118.0 | -0.041 | |
| 2011-01-08 | Delaware Open Meet | 1600m | 4:37.8 | 3rd · 1st on team | 121.9 | -0.042 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 800m | 2:06.31 | 1st · 1st on team | 119.3 | -0.042 | SR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 3200m | 10:53.29 | 3rd · 1st on team | 110.1 | -0.048 | ★PR SR |
| 2010-12-31 | N5CTA Winter Series Meet #2011-1 | 1600m | 4:45.4 | 2nd · 1st on team | 116.1 | -0.048 | SR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 800m | 2:09.58 | 4th · 1st on team | 115.5 | -0.046 | SR RSR |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 1mile | 4:40.15 | 2nd · 1st on team | 120.7 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | DIAA Meet of Champions | 1600m | 4:24.38 | 2nd · 1st on team | 125.7 | -0.047 | ★PR R SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:01.17 | 6th · 1st on team | 122.6 | -0.041 | R SR RSR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:31.23 | 2nd · 1st on team | 123.4 | -0.041 | PR R SR RSR |
| 2010-05-07 | Meet results → | Men's 800 Meters | 2:02.3 | 1st · 1st on team | — | — | PR SR |
| 2010-05-07 | Meet results → | Men's 1600 Meters | 4:34.4 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Caravel Invitational | 1600m | 4:37.37 | 1st · 1st on team | 120.0 | -0.046 | PR SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:04.58 | 3rd · 1st on team | 121.7 | -0.020 | RSR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:04.58 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-09 | Hispanic Games | 800m | 2:03.6 | 28th · 1st on team | 119.4 | -0.050 | SR |
| 2010-01-09 | Hispanic Games | 1mile | 4:49.25 | 90th · 1st on team | 115.5 | -0.050 | |
| 2010-01-02 | Meet results → | Men's 800 Meters | 2:08.5 | 1st · 1st on team | — | — | PR SR |
| 2009-12-29 | Race results → | 1mile | 4:50.43 | 6th · 1st on team | — | — | |
| 2009-12-12 | UMES HS Invitational | 1mile | 4:44.56 | 3rd · 1st on team | 119.3 | -0.042 | PR SR RSR |
| 2009-12-12 | UMES HS Invitational | 1000m | 2:42.76 | 2nd · 1st on team | 119.9 | -0.042 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Howard County Classics | 800m | 2:00.64 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-04-11 | Meet results → | Men's 1600 Meters | 4:48.22 | 5th · 1st on team | — | — | PR SR |
| 2009-02-14 | Race results → | 800m | 2:02.86 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-10 | Meet results → | Men's 800 Meters | 2:09.86 | 40th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 400 Meters | 55.6 | 9th · 2nd on team | — | — | ★PR SR |