Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 28:34.7 | 72nd · 1st on team | — | +0.010 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 23:14.3 | 31st · 1st on team | 108.2 | +0.010 | RSR |
| 2010-11-02 | Killens Pond State Park | 5000m | 23:08.7 | 20th · 1st on team | 107.9 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 23:24.5 | 51st · 2nd on team | 108.3 | +0.010 | CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:02.3 | 27th · 2nd on team | 110.4 | — | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 24:16 | 59th · 2nd on team | 105.3 | +0.034 | ★CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 23:59.4 | 109th · 2nd on team | 106.1 | — | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 24:48 | 55th · 1st on team | 104.4 | +0.033 | ★CR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 24:09.4 | 55th · 1st on team | 105.3 | — | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 24:35 | 69th · 5th on team | 102.9 | +0.010 | PR CR R SR CSR RSR |
| 2007-11-10 | DIAA | 5000m | 24:36 | 69th · 5th on team | — | — | ★CR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 400m | 1:03.66 | 13th · 1st on team | — | -0.040 | ★PR SR |
| 2011-04-09 | Burgess Invitational | 800m | 2:34.38 | 3rd · 2nd on team | 117.3 | -0.037 | |
| 2011-04-09 | Burgess Invitational | 1600m | 6:08.82 | 6th · 2nd on team | 110.5 | -0.037 | SR |
| 2011-01-28 | Henlopen Conference Championship | lj | 14-9 | — | — | -0.010 | |
| 2011-01-28 | Henlopen Conference Championship | 800m | 2:33.3 | 3rd · 2nd on team | 121.7 | -0.010 | SR RSR |
| 2011-01-15 | Meet results → | Women's Long Jump | 14' 7" | — | — | — | |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | lj | 14-07.00 | — | — | -0.035 | |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 800m | 2:38.64 | 7th · 2nd on team | 116.2 | -0.035 | RSR |
| 2011-01-08 | Delaware Open Meet | lj | 14-07.25 | — | — | -0.039 | |
| 2011-01-08 | Delaware Open Meet | 800m | 2:39.35 | 7th · 1st on team | 115.2 | -0.039 | |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | lj | 13-11.25 | — | — | -0.040 | |
| 2010-12-28 | William H Emrey Jr Christmas City Relays | 800m | 2:41.7 | 13th · 1st on team | 113.1 | -0.040 | |
| 2010-12-11 | UMES Lid Lifter | lj | 13-11.50 | — | — | -0.035 | |
| 2010-12-11 | UMES Lid Lifter | 800m | 2:38.24 | 3rd · 1st on team | 116.1 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 800m | 2:30.76 | 13th · 1st on team | 119.9 | -0.040 | SR RSR |
| 2010-05-07 | Meet results → | Women's 1600 Meters | 6:00.8 | 6th · 1st on team | 113.6 | — | SR |
| 2010-05-07 | Meet results → | Women's 800 Meters | 2:34 | 4th · 1st on team | 118.1 | — | SR RSR |
| 2010-04-10 | Caravel Invitational | 1600m | 5:48.62 | 11th · 1st on team | 117.1 | -0.037 | SR |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 800m | 2:40.46 | 15th · 1st on team | 115.2 | -0.017 | |
| 2010-02-13 | Meet results → | Women's 800 Meters | 2:40.46 | 15th · 1st on team | 113.4 | — | |
| 2010-01-09 | Hispanic Games | 1mile | 6:04.2 | 156th · 1st on team | 112.5 | -0.041 | |
| 2010-01-09 | Hispanic Games | 800m | 2:35.99 | 57th · 1st on team | 115.9 | -0.041 | SR |
| 2010-01-02 | Meet results → | Women's 800 Meters | 2:36.3 | 5th · 1st on team | 116.4 | — | SR |
| 2009-12-29 | Race results → | 800m | 2:40.95 | 15th · 1st on team | 113.1 | — | SR |
| 2009-12-29 | Race results → | 1mile | 6:15.37 | 26th · 1st on team | 110.0 | — | |
| 2009-12-12 | UMES HS Invitational | 1mile | 5:54.37 | 4th · 1st on team | 117.4 | -0.035 | ★PR SR RSR |
| 2009-12-12 | UMES HS Invitational | 1000m | 3:31.8 | 6th · 1st on team | 112.6 | -0.035 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-14 | Race results → | 800m | 2:34 | 9th · 1st on team | 118.2 | — | SR RSR |
| 2009-01-31 | Last Track to Philly | 1mile | 6:17.93 | 24th · 1st on team | 110.6 | -0.031 | SR |
| 2009-01-17 | N5CTA #3 2009 | 800m | 2:37.9 | 4th · 1st on team | 116.2 | -0.024 | SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 6:00.9 | 8th · 1st on team | 114.6 | -0.024 | SR |
| 2008-12-20 | Meet results → | Women's 1600 Meters | 6:00.31 | 6th · 1st on team | 113.9 | — | SR RSR |
| 2008-12-20 | Meet results → | Women's 800 Meters | 2:38.91 | 3rd · 1st on team | 114.5 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 5:45.46 | 11th · 1st on team | 118.3 | -0.040 | ★PR SR |
| 2008-05-17 | DIAA Division 1 Championships | 800m | 2:28.51 | 7th · 1st on team | 121.9 | -0.040 | ★PR ★R SR RSR |
| 2008-05-09 | Meet results → | Women's 1600 Meters | 5:40.5 | 6th · 1st on team | 120.5 | — | ★PR SR |
| 2008-05-09 | Meet results → | Women's 800 Meters | 2:30.9 | 2nd · 1st on team | 120.6 | — | ★PR R SR RSR |
| 2008-04-12 | Meet results → | Women's 800 Meters | 2:30.97 | 2nd · 1st on team | 120.5 | — | PR R SR RSR |
| 2008-02-02 | Race results → | 1mile | 6:13.5 | 25th · 1st on team | 110.6 | — | PR SR |
| 2007-12-08 | UMES HS Lid Lifter | 1000m | 3:32.62 | 7th · 1st on team | 111.5 | -0.035 | PR R SR RSR |