Racecast

Elisabeth Haslam

Shahala (WA) · 7 · Compare head to head

Athlete rating 120.7 2015 TF season
Best race 140.2 XC
Races 24
Seasons 3 2013 — 2015

RankedNation #3077·WA #228·Team #8 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 14 races in 2014

Rating scale ?

Cross Country

2014 XC 137.2

Shahala (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Harmony Sports Complex 2414m 9:31 5th · 2nd on team 136.9 -0.029 ★PR ★CR SR CSR
2014-10-03 Shahala MS 2414m 9:59 3rd · 2nd on team 137.7 +0.012
2014-09-30 Cascade MS 2414m 9:36 2nd · 2nd on team 140.2 +0.004 PR ★CR ★R SR CSR RSR
2014-09-26 Shahala MS 2414m 9:58 1st · 1st on team 136.6 +0.012 ★CR CSR
2014-09-16 Wy'East MS 2414m 9:40 2nd · 2nd on team 139.3 -0.001 PR ★CR R SR CSR RSR
2014-09-12 Shahala MS 2414m 10:25 2nd · 2nd on team 132.5 +0.012 CR R SR CSR RSR

2013 XC 125.4

Shahala (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Harmony Sports Complex 2414m 10:26 12th · 5th on team 124.9 -0.029 CR CSR
2013-10-04 Shahala MS 2414m 10:46 5th · 5th on team 125.6 +0.012
2013-10-01 Pacific Park 2414m 10:31 6th · 4th on team 126.1 -0.013 ★CR CSR
2013-09-28 Portland Meadows Race Track 3000m 13:58.1 54th · 5th on team 129.1 +0.025 ★PR ★CR R SR CSR RSR
2013-09-27 Shahala MS 2414m 10:32 8th · 5th on team 128.9 +0.012 CR R CSR RSR
2013-09-20 Wy'East MS 2414m 10:23 8th · 5th on team 128.0 -0.001 PR CR R SR CSR RSR
2013-09-17 Skyridge Middle School 2414m 11:32.8 8th · 5th on team 118.3 +0.034 ★CR CSR
2013-09-13 Shahala MS 2414m 11:05 3rd · 3rd on team 123.0 +0.012 PR CR SR CSR
2013-09-05 Shahala MS 2253m 10:02 3rd · 3rd on team 124.3 +0.012 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.5

Shahala (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 Greater St. Helen's League District Meet 1600m 6:09.79 6th · 2nd on team 120.7 -0.039 ★PR SR
2015-05-28 Greater St. Helen's League District Meet 800m 2:45.72 4th · 3rd on team 120.0 -0.039
2015-05-19 Pacific @ Shahala 1600m 6:13.4 3rd · 2nd on team 120.0 -0.029
2015-05-14 Shahala @ Cascade 800m 2:44.7 3rd · 3rd on team 122.1 -0.024 ★PR SR RSR
2015-05-07 Covington @ Shahala 800m 2:53.8 3rd · 3rd on team 115.4 -0.029 PR SR
2015-05-07 Covington @ Shahala 1600m 6:19.1 1st · 1st on team 118.7 -0.029
2015-05-05 Shahala @ Liberty 1600m 6:10.15 3rd · 2nd on team 120.7 -0.035 PR SR RSR
2015-04-30 Race results → 1600m 6:22.8 2nd · 2nd on team — —
2015-04-28 Frontier @ Shahala 1600m 6:18.7 2nd · 2nd on team 118.7 -0.029 PR SR RSR