Racecast

Jonathan Abbott

Caesar Rodney (DE) · 12 · HENLOPENDE D1KENT · Compare head to head

Athlete rating 117.9 2010 TF season
Best race 124.8 TF
Races 32
Seasons 5 2006 — 2010

RankedNation #11141·DE #48·DE D1 #47·HENLOPEN #10·Team #3 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 8 races in 2009

Cross Country

2009 XC 118.8

Caesar Rodney (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Killens Pond State Park 5000m 17:55.5 27th · 2nd on team 116.2 -0.030 CSR
2009-11-07 Henlopen Athletic Conference Cross Country Championships 5000m 17:18.1 3rd · 2nd on team 124.0 — ★PR ★CR SR CSR RSR
2009-10-16 Joe O'Neill Invitational 5000m 17:42.1 56th · 4th on team — — ★CR SR CSR
2009-10-16 Bellevue State Park 5000m 17:42 56th · 4th on team 115.0 -0.045 ★CR SR CSR
2009-09-19 Lake Forest Cross Country Festival 5000m 17:53.9 24th · 2nd on team 119.8 — ★CR SR CSR RSR

2008 XC 121.5

Caesar Rodney (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 White Clay Creek State Park Nature Center 5000m 17:35.2 19th · 3rd on team 122.9 +0.005 ★CR SR CSR RSR
2008-10-04 2008 Salesianum Invitational 5000m 17:54.2 19th · 3rd on team 120.1 — ★CR SR CSR RSR

2007 XC 116.5

Caesar Rodney (DE) · Grade 2010

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 DIAA 5000m 17:21 21st · 4th on team — — PR ★CR SR CSR
2007-11-10 Killens Pond State Park 5000m 17:20 19th · 4th on team 120.4 -0.030 PR ★CR R SR CSR RSR
2007-10-03 Community Park at Winterplace 5000m 18:16 21st · 5th on team 112.5 -0.045 ★CR SR CSR RSR

2006 XC 107.0

Caesar Rodney (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Killens Pond State Park 5000m 18:10.5 28th · 6th on team 116.4 -0.030 PR CR R SR CSR RSR
2006-09-09 DeSales University XC Course 4988m 21:40.3 86th · 1st on team 97.5 -0.030 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 116.6

Caesar Rodney (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-19 DIAA Meet of Champions 3200m 10:28.87 12th · 1st on team 114.5 -0.047
2010-05-15 DIAA Track & Field Championships 3200m 10:26.09 7th · 1st on team 116.2 -0.041 ★PR SR RSR
2010-05-15 DIAA Track & Field Championships 1600m 4:37.79 7th · 1st on team 120.5 -0.041 SR RSR
2010-05-07 Meet results → Men's 1600 Meters 4:47.9 4th · 1st on team — — SR
2010-05-07 Meet results → Men's 3200 Meters 10:41.1 1st · 1st on team — — ★PR SR
2010-02-20 DIAA Indoor Track & Field Championships 1600m 4:56.78 7th · 1st on team 115.0 -0.020 SR RSR
2010-02-13 Meet results → Men's 1600 Meters 4:56.78 7th · 1st on team — — SR

2009 TF 124.8

Caesar Rodney (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-20 DIAA Meet of Champions 1600m 4:26.57 2nd · 2nd on team 124.8 -0.047 ★PR ★R SR RSR
2009-05-16 Race results → 800m 2:04.83 18th · 2nd on team — — SR
2009-05-16 Race results → 1600m 4:31.68 6th · 2nd on team — — PR SR
2009-05-08 Meet results → Men's 1600 Meters 4:35.4 3rd · 2nd on team — — ★PR SR
2009-05-08 Meet results → Men's 800 Meters 2:04.66 4th · 1st on team — — SR
2009-04-11 Meet results → Men's 800 Meters 2:08.18 4th · 1st on team — —
2009-02-14 Meet results → Men's 800 Meters 2:05.36 5th · 1st on team — — SR

2008 TF 122.9

Caesar Rodney (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-21 Meet of Champions 800m 2:00.73 4th · 1st on team 122.4 -0.047 ★PR SR
2008-05-17 DIAA Division 1 Championships 800m 2:00.87 5th · 1st on team 123.3 -0.041 PR R SR RSR
2008-05-09 Meet results → Men's 800 Meters 2:00.1 3rd · 1st on team — — ★PR SR
2008-04-12 Meet results → Men's 800 Meters 2:05.69 5th · 1st on team — — PR SR

2007 TF 117.9

Caesar Rodney (DE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 DIAA Track & Field Championships 800m 2:08.57 18th · 1st on team 117.9 -0.020 PR R SR RSR
2007-05-11 Meet results → Men's 800 Meters 2:07.2 8th · 2nd on team — — PR SR