Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Killens Pond State Park | 5000m | 16:45 | 9th · 3rd on team | 126.3 | +0.010 | ★CR ★R CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 16:38 | 2nd · 1st on team | 124.6 | -0.011 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Killens Pond State Park | 5000m | 17:06.2 | 8th · 2nd on team | — | +0.010 | PR CR SR CSR |
| 2006-09-09 | DeSales University XC Course | 4988m | 18:00.4 | 35th · 2nd on team | — | +0.044 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Brandywine Creek State Park | 5000m | 18:58.2 | 32nd · 3rd on team | — | +0.069 | PR ★CR SR CSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-21 | Meet of Champions | 3200m | 9:45.76 | 4th · 1st on team | 123.9 | -0.043 | ★PR SR |
| 2008-05-17 | DIAA Division 1 Championships | 1600m | 4:29.38 | 3rd · 1st on team | 124.9 | -0.040 | SR RSR |
| 2008-05-17 | DIAA Division 1 Championships | 3200m | 9:47.07 | 2nd · 1st on team | 124.8 | -0.040 | PR SR |
| 2008-05-09 | Meet results → | Men's 800 Meters | 2:08 | 8th · 3rd on team | — | — | ★PR SR |
| 2008-05-09 | Meet results → | Men's 3200 Meters | 10:17.5 | 4th · 3rd on team | — | — | |
| 2008-05-09 | Meet results → | Men's 1600 Meters | 4:27.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-04-12 | Meet results → | Men's 3200 Meters | 9:50.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Race results → | 3200m | 9:56.5 | 4th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-23 | DIAA Meet of Champions | 1600m | 4:31.29 | 2nd · 1st on team | — | -0.038 | |
| 2007-05-19 | DIAA Track & Field Championships | 3200m | 10:14.05 | 7th · 1st on team | — | -0.038 | PR SR |
| 2007-05-19 | DIAA Track & Field Championships | 1600m | 4:29.07 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2007-05-11 | Meet results → | Men's 1600 Meters | 4:27.9 | 1st · 1st on team | — | — | PR SR |
| 2007-05-11 | Meet results → | Men's 3200 Meters | 9:57.7 | 1st · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 3200 Meters | 9:57.66 | 2nd · 1st on team | — | — | PR SR |
| 2007-02-17 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2007-02-17 | Meet results → | Men's 3200 Meters | 10:17.03 | 7th · 1st on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-24 | DIAA Meet of Champions | 3200m | 10:18.1 | 7th · 1st on team | — | -0.040 | PR SR |
| 2006-05-20 | DIAA Track & Field Championship | 3200m | 10:27.53 | 9th · 1st on team | — | -0.028 | PR SR |
| 2006-05-20 | DIAA Track & Field Championship | 1600m | 4:44.2 | 10th · 2nd on team | — | -0.028 | PR SR |
| 2006-02-11 | Meet results → | Men's Pole Vault | 7' 6" | — | — | — | |
| 2006-02-11 | Meet results → | Men's 1600 Meters | 5:03.56 | 10th · 2nd on team | — | — | PR SR |
| 2006-02-04 | Meet results → | Men's 1600 Meters | 5:20.99 | 8th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 3200 Meters | 11:15.8 | 4th · 2nd on team | — | — | |
| 2006-01-07 | Meet results → | Men's 3200 Meters | 12:13.49 | 13th · 1st on team | — | — | |
| 2005-12-17 | Meet results → | Men's 3200 Meters | 11:00.13 | 2nd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-12 | Meet results → | Men's 3200 Meters | 12:32.14 | 21st · 2nd on team | — | — | PR SR |
| 2005-02-05 | Meet results → | Men's 3200 Meters | 12:43.95 | 20th · 1st on team | — | — | PR SR |
| 2004-12-29 | Meet results → | Men's 1600 Meters | 5:46.37 | 26th · 2nd on team | — | — | PR SR |