Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 15:43.2 | 9th · 1st on team | 136.3 | +0.013 | CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 16:14.7 | 2nd · 1st on team | 136.6 | +0.040 | ★CR CSR |
| 2016-10-22 | Lakewood HS | 5000m | 15:56.4 | 3rd · 1st on team | 134.3 | +0.014 | |
| 2016-10-08 | Lakewood HS | 5000m | 15:45.4 | 5th · 1st on team | 138.8 | +0.014 | ★CR CSR |
| 2016-10-06 | Mountlake Terrace High School | 4425m | 14:45 | 1st · 1st on team | 128.9 | +0.027 | ★PR ★CR SR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 15:38.1 | 2nd · 1st on team | 138.6 | +0.019 | ★PR ★CR SR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 15:40.9 | 5th · 1st on team | 138.8 | +0.019 | ★CR ★R SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 10:05 | 1st · 1st on team | 134.5 | +0.043 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Nike World Headquarters | 5000m | 17:02.9 | 65th · 1st on team | 129.9 | +0.053 | ★CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 15:41.3 | 12th · 1st on team | 136.7 | +0.013 | ★CR CSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 16:11.3 | 2nd · 1st on team | 135.9 | +0.010 | ★CR CSR |
| 2015-10-24 | Lakewood HS | 5000m | 15:49.2 | 2nd · 1st on team | 134.4 | +0.014 | CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 15:40 | 7th · 1st on team | 138.1 | +0.019 | PR CR R SR CSR RSR |
| 2015-10-01 | River Meadows Park | 5000m | 16:51.8 | 2nd · 1st on team | 132.2 | +0.051 | CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 15:56.2 | 7th · 1st on team | 134.8 | +0.019 | PR CR SR CSR |
| 2015-09-12 | Civic Stadium | 3218m | 10:10 | 1st · 1st on team | 135.4 | +0.043 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Sun Willows Golf Course | 5000m | 16:13.1 | 38th · 1st on team | 131.7 | +0.013 | PR CR SR CSR |
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 16:20.9 | 7th · 1st on team | 134.6 | +0.040 | PR CR SR CSR |
| 2014-10-25 | Lakewood HS | 5000m | 16:24.5 | 3rd · 1st on team | 131.4 | +0.014 | |
| 2014-10-11 | Lakewood HS | 5000m | 16:22.9 | 17th · 1st on team | 131.4 | +0.014 | PR CR SR CSR |
| 2014-10-09 | Kamiak HS | 4184m | 14:45 | 1st · 1st on team | 127.3 | +0.072 | SR CSR |
| 2014-10-02 | River Meadows Park | 5000m | 16:31.5 | 4th · 1st on team | 135.1 | +0.051 | PR ★CR SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 10:31 | 1st · 1st on team | 131.2 | +0.043 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Sun Willows Golf Course | 5000m | 17:08.1 | 119th · 4th on team | 124.7 | +0.013 | CR CSR |
| 2013-11-04 | Lake Sammamish State Park | 5000m | 16:35.1 | 38th · 4th on team | 128.9 | +0.010 | PR CR SR CSR |
| 2013-10-26 | South Whidbey Middle & High School | 5000m | 17:00.2 | 16th · 4th on team | 129.2 | +0.040 | CR CSR RSR |
| 2013-10-17 | McCollum Park | 4722m | 16:33 | 6th · 3rd on team | 124.8 | +0.039 | ★PR ★CR SR CSR |
| 2013-10-12 | Lakewood HS | 5000m | 16:53 | 57th · 4th on team | 126.9 | +0.014 | PR CR SR CSR RSR |
| 2013-10-10 | Skagit Valley Community College | 5000m | 19:11 | 12th · 8th on team | 116.1 | +0.060 | ★CR CSR |
| 2013-09-26 | Lake Stevens HS | 4345m | 14:56 | 7th · 4th on team | 125.6 | +0.033 | ★PR ★CR SR CSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 17:16.4 | 70th · 4th on team | 124.8 | +0.019 | PR CR SR CSR |
| 2013-09-18 | Kamiak HS | 4184m | 14:41 | 12th · 2nd on team | 126.3 | +0.072 | ★PR ★CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 1600m | 4:20.28 | 4th · 1st on team | 130.4 | -0.035 | RSR |
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 3200m | 9:17.21 | 4th · 1st on team | 132.3 | -0.035 | ★PR SR RSR |
| 2017-05-17 | NW District 1 - 4A Champs - Day 1 | 1600m | 4:20.28 | 4th · 1st on team | 130.3 | -0.035 | PR SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 4:27.26 | 6th · 1st on team | 126.8 | -0.038 | |
| 2017-05-12 | Wesco 4A Championship Finals | 3200m | 9:29.84 | 2nd · 1st on team | 128.4 | -0.038 | SR |
| 2017-05-04 | Mukilteo vs. Shoreline @ Shoreline Stadium | 1600m | 4:44.32 | 6th · 1st on team | 119.6 | -0.036 | |
| 2017-04-22 | 2017 NIKE Eason Invitational | 1600m | 4:21.87 | 2nd · 1st on team | 129.5 | -0.038 | PR SR RSR |
| 2017-04-20 | Mount Vernon @ Kamiak | 400m | 52.45 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2017-04-20 | Mount Vernon @ Kamiak | 800m | 2:10.8 | 1st · 1st on team | 116.0 | -0.030 | |
| 2017-04-06 | Monroe, Shorewood @ Kamiak | 800m | 2:00.9 | 2nd · 1st on team | 126.1 | -0.030 | RSR |
| 2017-04-06 | Monroe, Shorewood @ Kamiak | 1600m | 4:34.3 | 1st · 1st on team | 125.0 | -0.030 | SR |
| 2017-03-23 | MGHS vs. Kamiak | 3200m | 9:54.85 | 1st · 1st on team | 124.0 | -0.039 | SR |
| 2017-02-04 | UW HS Invitational | 800m | 1:59.28 | 8th · 3rd on team | 124.8 | -0.046 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 3200m | 9:33.72 | 6th · 1st on team | 128.0 | -0.039 | SR |
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 1600m | 4:28.9 | 13th · 1st on team | 125.8 | -0.039 | |
| 2016-05-18 | Wesco/Kingco Bi-District Championship Pr | 1600m | 4:28.9 | 13th · 1st on team | 125.5 | -0.039 | |
| 2016-05-13 | Wesco 4A Championship Finals | 3200m | 9:45.53 | 3rd · 1st on team | 126.2 | -0.038 | |
| 2016-05-13 | Wesco 4A Championship Finals | 1600m | 4:28.36 | 3rd · 1st on team | 126.6 | -0.038 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 1600m | 4:28.36 | 3rd · 1st on team | 126.4 | -0.038 | |
| 2016-05-05 | Mukilteo vs Shoreline | 800m | 2:00.24 | 1st · 1st on team | 125.7 | -0.036 | PR SR |
| 2016-04-30 | Shoreline Invitational (Boys) | 1600m | 4:23.09 | 7th · 1st on team | 128.8 | -0.036 | PR SR RSR |
| 2016-04-28 | Jackson v Kamiak & Meadowdale | 800m | 2:01 | 1st · 1st on team | 124.4 | -0.035 | PR SR |
| 2016-04-21 | MV and Cas @ Kam | 400m | 54.74 | 2nd · 1st on team | — | -0.029 | |
| 2016-04-21 | MV and Cas @ Kam | 800m | 2:09.4 | 1st · 1st on team | 117.4 | -0.029 | |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 9:34.69 | 1st · 1st on team | 127.7 | -0.038 | SR RSR |
| 2016-04-07 | Kamiak @ Mariner | 1600m | 4:30.34 | 1st · 1st on team | 126.0 | -0.030 | SR RSR |
| 2016-04-07 | Kamiak @ Mariner | 800m | 2:05.54 | 1st · 1st on team | 120.3 | -0.030 | |
| 2016-03-24 | MLT and Mar @ Kam | 1600m | 4:49.1 | 1st · 1st on team | 118.4 | -0.029 | SR |
| 2016-03-24 | MLT and Mar @ Kam | 3200m | 9:50 | 1st · 1st on team | 125.8 | -0.029 | SR RSR |
| 2016-03-16 | EvtSD v MukSD Jamboree | 400m | 54.24 | 5th · 3rd on team | — | -0.035 | SR |
| 2016-03-16 | EvtSD v MukSD Jamboree | 800m | 2:04.6 | 1st · 1st on team | 120.6 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 1600m | 4:30.73 | 10th · 1st on team | 125.5 | -0.039 | |
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 3200m | 9:27.15 | 9th · 1st on team | 129.2 | -0.039 | PR SR RSR |
| 2015-05-20 | Wesco/Kingco Bi-District Championships D | 1600m | 4:30.73 | 10th · 1st on team | 125.8 | -0.039 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 3200m | 9:37.1 | 3rd · 1st on team | 126.6 | -0.038 | PR SR |
| 2015-05-15 | WESCO 4A Championships Day 2 | 1600m | 4:28.46 | 5th · 1st on team | 126.4 | -0.038 | |
| 2015-05-02 | Shoreline Invitational (Boys) | 1600m | 4:28.09 | 22nd · 1st on team | 127.2 | -0.036 | PR SR RSR |
| 2015-04-30 | Kamiak @ Cascade | 3200m | 10:56.5 | 2nd · 2nd on team | 111.8 | -0.035 | |
| 2015-04-25 | Bellevue Invitational | 3200m | 9:40.05 | 10th · 1st on team | 125.8 | -0.046 | PR SR |
| 2015-04-23 | Jackson & Mt Vernon @ Kamiak | 800m | 2:06 | 2nd · 1st on team | 121.2 | -0.030 | |
| 2015-04-18 | Eason Invitational | 1600m | 4:29.34 | 9th · 1st on team | 126.4 | -0.038 | PR SR RSR |
| 2015-04-16 | Monroe @ Kamiak | 800m | 2:10.5 | 1st · 1st on team | 115.6 | -0.030 | |
| 2015-04-16 | Monroe @ Kamiak | 400m | 53.43 | 1st · 1st on team | — | -0.030 | PR SR |
| 2015-04-02 | Monroe, Glacier Peak, Kamiak, & Snohomish @ Mariner | 1600m | 4:36.4 | 1st · 1st on team | 123.5 | -0.030 | SR RSR |
| 2015-04-02 | Monroe, Glacier Peak, Kamiak, & Snohomish @ Mariner | 800m | 2:04.5 | 3rd · 1st on team | 121.2 | -0.030 | PR SR |
| 2015-03-26 | Kamiak vs Lynnwood | 3200m | 10:17.1 | 1st · 1st on team | 120.3 | -0.030 | SR |
| 2015-03-19 | Muk-Evt Jamboree | 1600m | 4:40 | 1st · 1st on team | 122.5 | -0.030 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | WESCO 4A Championships Day 2 | 3200m | 9:47.48 | 9th · 3rd on team | 124.8 | -0.038 | PR SR |
| 2014-05-16 | WESCO 4A Championships Day 2 | 1600m | 4:37.43 | 12th · 2nd on team | 122.3 | -0.038 | |
| 2014-05-14 | WESCO 4A Championships day 1 | 1600m | 4:37.43 | 12th · 2nd on team | 122.9 | -0.038 | |
| 2014-05-08 | Shoreline vs. Mukilteo Champs | 3200m | 10:03.78 | 2nd · 2nd on team | 121.5 | -0.036 | |
| 2014-05-03 | Shoreline Invitational (Boys) | 1600m | 4:32.41 | 31st · 2nd on team | 125.0 | -0.036 | PR SR RSR |
| 2014-04-24 | Cascade @ Kamiak | 800m | 2:05 | 1st · 1st on team | 122.1 | -0.030 | PR SR |
| 2014-04-19 | Larry Eason Invitational | 3200m | 9:56.04 | 4th · 1st on team | 123.5 | -0.038 | PR SR RSR |
| 2014-04-17 | Kamiak at Edmonds Woodway | 400m | 56.29 | 3rd · 2nd on team | — | -0.035 | PR SR |
| 2014-04-17 | Kamiak at Edmonds Woodway | 800m | 2:11.46 | 6th · 4th on team | 115.1 | -0.035 | |
| 2014-04-03 | Lynnwood at Kamiak | 1600m | 4:42.4 | 2nd · 2nd on team | 121.6 | -0.030 | PR SR RSR |
| 2014-04-03 | Lynnwood at Kamiak | 800m | 2:11.8 | 2nd · 1st on team | 115.2 | -0.030 | |
| 2014-03-29 | Terrace Relays | 3200m | 10:19.97 | 6th · 2nd on team | 120.3 | -0.035 | PR SR RSR |
| 2014-03-27 | Marysville-Pilchuck, Shorewood @ Kamiak | 800m | 2:08.2 | 3rd · 2nd on team | 118.1 | -0.030 | PR SR |
| 2014-03-20 | Mukilteo Everett Jamboree | 1600m | 4:44.8 | 4th · 4th on team | 119.1 | -0.035 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-04 | SNO KING MS Championships | 800m | 2:18.3 | 2nd · 1st on team | 130.1 | -0.036 | PR R SR RSR |
| 2013-06-04 | SNO KING MS Championships | 1600m | 4:53 | 1st · 1st on team | 136.6 | -0.036 | PR R SR RSR |