Racecast

Elise Unterseher

Forest Grove (OR) · 12 · 6A-3 PACIFICOR D6A6A · Compare head to head

Athlete rating 109.0 2016 XC season
Best race 115.7 TF
Races 69
Seasons 6 2012 — 2017

RankedNation #46937·OR #792·OR D6A #425·6A-3 PACIFIC #57·Team #26 ?

Training paces & VO2max → critical speed 8:22/mi, fitted from 7 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 103.4

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-26 Crystal Lake Sports Park 5000m 22:31.7 6th · 4th on team 110.0 -0.001 ★CR SR CSR RSR
2016-10-15 Willamette Mission State Park (Brooks) 5000m 23:00.3 33rd · 3rd on team 109.4 -0.006 ★CR SR CSR RSR
2016-10-05 Neil Armstrong MS 5000m 23:20 1st · 1st on team 107.2 +0.011 ★CR CSR RSR
2016-09-21 Keizer Rapids Park 5000m 23:02.3 2nd · 1st on team 106.7 -0.006 ★CR SR CSR RSR
2016-09-16 Cheadle Lake Park 3000m 15:01 16th · 6th on team 96.9 +0.015 ★CR SR CSR
2016-09-14 Joe Dancer Park 5000m 24:53.5 2nd · 2nd on team 100.5 +0.005 SR CSR RSR
2016-09-03 The Hydrangea Ranch 5000m 31:38.3 92nd · 6th on team — +0.098 CSR
2016-08-31 Crystal Lake Sports Park 5000m 26:30.8 15th · 2nd on team 93.1 -0.001 SR CSR RSR

2015 XC 103.2

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-07 Crystal Lake Sports Park 5000m 24:32 19th · 8th on team 100.1 -0.001 CR CSR
2015-10-03 Bryant Park 5000m 23:23 143rd · 7th on team 105.1 -0.009 ★CR CSR
2015-09-16 Joe Dancer Park 5000m 22:26.3 8th · 2nd on team 109.8 +0.005 ★PR ★CR SR CSR RSR
2015-09-09 Neil Armstrong MS 5000m 26:04 12th · 8th on team 95.7 +0.011 CR CSR
2015-09-02 Bush Park 5000m 23:25.9 19th · 4th on team 105.2 -0.005 SR CSR RSR

2014 XC 105.8

Forest Grove (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-01 McKay High School 5000m 22:44.6 9th · 4th on team 112.9 +0.044 PR ★CR SR CSR RSR
2014-09-17 Bush Park 5000m 22:55.6 9th · 6th on team 106.7 -0.005 PR ★CR SR CSR RSR
2014-09-06 The Hydrangea Ranch 5000m 27:04 68th · 3rd on team 101.9 +0.098 ★CR SR CSR RSR
2014-08-28 Wilsonville HS 3000m 13:53.4 58th · 5th on team 101.7 -0.005 ★PR ★CR SR CSR RSR

2013 XC 98.7

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 25:10 28th · 8th on team 97.8 -0.000 ★CR CSR
2013-10-16 Forest Grove High School 5000m 24:44 3rd · 3rd on team 102.7 +0.029 ★CR CSR RSR
2013-10-09 Glencoe HS 5000m 24:13 4th · 2nd on team 102.4 +0.000 PR ★CR SR CSR RSR
2013-09-25 Meriwether National Golf Club 4880m 23:17 12th · 5th on team 100.7 -0.024 ★PR ★CR SR CSR RSR
2013-09-18 Newberg High School 5000m 26:27 32nd · 15th on team 94.5 +0.017 ★CR CSR RSR
2013-09-14 Clackamas Community College 5000m 26:22 59th · 9th on team 93.9 -0.000 PR CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 109.3

Forest Grove (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 Forest Grove at McMinnville 800m 2:52.8 3rd · 2nd on team 106.9 -0.024 ★PR SR
2017-04-12 McKay @ Forest Grove 1500m 5:46.21 1st · 1st on team 111.7 -0.025 ★PR SR RSR

2016 TF 101.8

Forest Grove (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 GVC JV Bash 1500m 6:08.21 5th · 2nd on team 104.8 -0.029 RSR
2016-05-04 South Salem @ Forest Grove hj DNS — — -0.025
2016-05-04 South Salem @ Forest Grove 800m 2:59.07 1st · 1st on team 103.4 -0.025 PR SR
2016-04-27 West Salem @ Forest Grove hj NH — — -0.029
2016-04-27 West Salem @ Forest Grove 1500m 6:07.67 2nd · 2nd on team 104.3 -0.029 SR RSR
2016-04-20 Forest Grove at McMinnville (Varsity & JV) hj 4-00.00 — — -0.028
2016-04-20 Forest Grove at McMinnville (Varsity & JV) 3000m 13:49 6th · 3rd on team 101.7 -0.028 SR RSR
2016-04-13 Sprague @ Forest Grove hj 4-00.00 — — -0.025
2016-04-13 Sprague @ Forest Grove 800m 3:05.79 10th · 6th on team 99.6 -0.025 SR RSR
2016-04-06 Forest Grove at North Salem 1500m 6:26.23 4th · 3rd on team 99.4 -0.028 SR RSR
2016-03-30 GVC 4-Way 3000m 14:07.46 6th · 2nd on team 99.4 -0.026 SR RSR

2015 TF 107.5

Forest Grove (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 JV Bash 1500m 5:51.69 4th · 1st on team 110.3 -0.029
2015-04-29 Forest Grove @ South Salem 1500m 5:51.41 5th · 4th on team 110.3 -0.023
2015-04-22 Forest Grove @ West Salem 1500m 5:47.5 1st · 1st on team 111.8 -0.025 PR SR RSR
2015-04-15 McMinnville at Forest Grove 800m 3:04.34 5th · 3rd on team 100.1 -0.025 SR
2015-04-15 McMinnville at Forest Grove 1500m 5:56.71 5th · 3rd on team 108.5 -0.025 PR SR RSR
2015-04-08 Forest Grove @ Sprague 1500m 6:04.39 5th · 3rd on team 106.0 -0.028 SR RSR
2015-04-01 North Salem @ Forest Grove 3000m 13:11.8 4th · 3rd on team 105.9 -0.025 ★PR SR RSR

2014 TF 102.7

Forest Grove (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-30 Forest Grove @ Glencoe 1500m 6:11.68 5th · 3rd on team 104.8 -0.024
2014-04-23 JV-Century,ForestGrove,Tigard@Newberg 1500m 6:19.9 16th · 4th on team 102.6 -0.028
2014-04-09 Forest Grove at McMinnville 1500m 6:01.47 1st · 1st on team 106.8 -0.028 SR RSR
2014-04-02 Tualatin at Forest Grove 800m 3:03.53 5th · 3rd on team 100.6 -0.025 PR SR
2014-03-19 Forest Grove Icebreaker 800m 3:06.77 8th · 6th on team 99.1 -0.025 SR RSR
2014-03-19 Forest Grove Icebreaker 1500m 6:18.7 13th · 8th on team 102.4 -0.025 SR RSR

2013 TF 110.3

Neil Armstrong (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Pacific Conference JH Meet hj 3-06.00 — — -0.025
2013-04-30 Pacific Conference JH Meet 1500m 6:12.26 4th · 4th on team 112.7 -0.025
2013-04-30 Pacific Conference JH Meet 800m 3:09.06 7th · 5th on team 106.7 -0.025
2013-04-23 Pacific Conference JH Meet 1500m 6:15.8 3rd · 3rd on team 111.5 -0.024
2013-04-23 Pacific Conference JH Meet 800m 3:06 6th · 5th on team 108.1 -0.024 PR SR
2013-04-18 Forest Grove @ Newberg 800m 3:07.12 6th · 5th on team 106.9 -0.028 SR RSR
2013-04-18 Forest Grove @ Newberg 1500m 5:59.81 4th · 3rd on team 115.7 -0.028 PR ★R SR RSR

2012 TF 107.2

Neil Armstrong (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Tri-County @ Neil Armstrong (Valor, French Prairie) lj ND — — -0.025
2012-05-01 Tri-County @ Neil Armstrong (Valor, French Prairie) 800m 3:06.92 6th · 4th on team 107.8 -0.025 PR SR
2012-05-01 Tri-County @ Neil Armstrong (Valor, French Prairie) 400m 1:20.68 8th · 3rd on team — -0.025 ★PR SR
2012-05-01 Tri-County @ Neil Armstrong (Valor, French Prairie) 1500m 6:01.93 3rd · 2nd on team 115.7 -0.025 PR R SR RSR
2012-04-25 Tri-County @ Sweet Home (Neil Armstrong, Duniway, Molalla, Chehalem Valley/Mt. View) lj ND — — -0.025
2012-04-25 Tri-County @ Sweet Home (Neil Armstrong, Duniway, Molalla, Chehalem Valley/Mt. View) 400m 1:22.14 7th · 3rd on team — -0.025 PR SR
2012-04-25 Tri-County @ Sweet Home (Neil Armstrong, Duniway, Molalla, Chehalem Valley/Mt. View) 800m 3:12.1 6th · 2nd on team 104.5 -0.025 PR SR
2012-04-12 Tri-County @ Dallas (Neil Armstrong, Stayton, Santiam Christian, Chehalem Valley/Mt. View) hj 3-06.00 — — -0.025
2012-04-12 Tri-County @ Dallas (Neil Armstrong, Stayton, Santiam Christian, Chehalem Valley/Mt. View) 400m 1:24.84 7th · 3rd on team — -0.025
2012-04-12 Tri-County @ Dallas (Neil Armstrong, Stayton, Santiam Christian, Chehalem Valley/Mt. View) 1500m 6:23.9 7th · 3rd on team 108.6 -0.025 PR R SR RSR
2012-04-04 Tri-County @ Neil Armstrong (North Marion, French Prairie, Philomath) hj 3-08.00 — — -0.025
2012-04-04 Tri-County @ Neil Armstrong (North Marion, French Prairie, Philomath) 400m 1:22.15 9th · 3rd on team — -0.025 PR SR
2012-04-04 Tri-County @ Neil Armstrong (North Marion, French Prairie, Philomath) 800m 3:22.5 9th · 5th on team 99.3 -0.025 PR R SR RSR