Racecast

Alyssa Erickson-Wayman

Ballard (WA) · 12 · METROWA D3ADistrict 23A · Compare head to head

Athlete rating 123.1 2006 TF season
Best race 130.4 XC
Races 5
Seasons 4 2003 — 2006

RankedNation #2252·WA #87·WA D3A #408·METRO #41·Team #1 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 3 races in 2005

Cross Country

2005 XC 126.8

Ballard (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 20:37 86th · 1st on team 124.0 +0.004 CSR
2005-09-24 Lake Sammamish State Park 5000m 19:30 21st · 1st on team 129.6 +0.002 ★CR SR CSR RSR

2004 XC 130.4

Ballard (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Sun Willows Golf Course 5000m 19:26 27th · 1st on team 130.4 +0.004 ★PR ★CR ★R SR CSR RSR

2003 XC 128.6

Ballard (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Sun Willows Golf Course 5000m 19:46 35th · 1st on team 128.6 +0.004 PR CR R SR CSR RSR

Track & Field

2006 TF 123.1

Ballard (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-06 Ballard / Juanita @ Skyline 1600m 5:28.1 1st · 1st on team 123.1 -0.040 ★PR SR RSR