Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Lower Woodland | 5000m | 21:04.9 | 88th · 3rd on team | 119.5 | +0.021 | ★CR CSR |
| 2016-10-22 | Mead High School | 5000m | 20:08 | 9th · 2nd on team | 124.8 | +0.010 | ★CR CSR |
| 2016-10-12 | Siemers Farm, Green Bluff | 5000m | 19:53 | 5th · 2nd on team | 127.2 | +0.023 | ★R SR CSR RSR |
| 2016-09-28 | Shadle Park | 4828m | 19:45 | 2nd · 2nd on team | 124.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 20:11.9 | 38th · 2nd on team | 121.8 | +0.002 | SR CSR |
| 2016-09-21 | Liberty Lake County Park | 4828m | 20:58 | 6th · 2nd on team | 121.4 | +0.081 | ★CR SR CSR |
| 2016-09-14 | Siemers Farm, Green Bluff | 5000m | 20:28 | 7th · 2nd on team | 123.9 | +0.023 | SR CSR RSR |
| 2016-09-10 | Shadle Park | 4023m | 16:35.5 | 27th · 2nd on team | 121.5 | +0.029 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Wandermere Golf Course | 5000m | 21:13 | 18th · 6th on team | 120.1 | +0.021 | ★CR CSR |
| 2015-10-21 | Mead High School | 5000m | 20:18.1 | 10th · 5th on team | 122.6 | +0.010 | CR CSR |
| 2015-10-14 | Seven Mile | 5000m | 21:57 | 9th · 7th on team | 115.9 | +0.028 | ★CR CSR |
| 2015-09-30 | Audubon Park | 5000m | 20:56 | 5th · 3rd on team | 123.5 | +0.046 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 19:59.2 | 10th · 2nd on team | 123.1 | +0.002 | ★CR CSR |
| 2015-09-23 | Siemers Farm, Green Bluff | 5000m | 20:20 | 5th · 3rd on team | 124.2 | +0.023 | |
| 2015-09-16 | Siemers Farm, Green Bluff | 5000m | 19:50 | 8th · 3rd on team | 126.6 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Shadle Park | 4023m | 16:39.3 | 22nd · 4th on team | 121.9 | +0.029 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Mead High School | 5000m | 21:18.5 | 7th · 2nd on team | 117.2 | +0.010 | |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 20:57 | 4th · 3rd on team | 120.5 | +0.023 | PR CR SR CSR RSR |
| 2014-10-11 | Carmichael MS | 4828m | 22:37.5 | 91st · 7th on team | 108.9 | +0.026 | SR CSR |
| 2014-10-01 | Mead High School | 5000m | 21:04.5 | 1st · 1st on team | 117.6 | +0.010 | PR CR SR CSR RSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 21:05.1 | 6th · 2nd on team | 116.8 | +0.002 | PR CR SR CSR RSR |
| 2014-09-24 | Manito Park | 5000m | 23:03 | 14th · 7th on team | 114.3 | +0.066 | ★CR CSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 21:47 | 15th · 6th on team | 116.7 | +0.023 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wandermere Golf Course | 5000m | 21:31 | 32nd · 7th on team | 118.3 | +0.021 | PR CR SR CSR |
| 2013-10-23 | Audubon Park | 4828m | 20:09 | 7th · 3rd on team | 121.2 | +0.035 | PR ★CR R SR CSR RSR |
| 2013-10-16 | Siemers Farm, Green Bluff | 4828m | 20:43 | 5th · 5th on team | 120.1 | +0.056 | ★CR R CSR RSR |
| 2013-10-12 | Carmichael MS | 4828m | 20:45 | 84th · 6th on team | 116.3 | +0.026 | ★CR CSR |
| 2013-09-28 | University of Montana Golf Course | 4828m | 20:39.3 | 140th · 6th on team | 115.8 | +0.013 | ★CR CSR |
| 2013-09-25 | Comstock Park | 4828m | 20:12.5 | 13th · 6th on team | 119.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-09-18 | Siemers Farm, Green Bluff | 4828m | 21:16 | 1st · 1st on team | 117.2 | +0.056 | PR CR R SR CSR RSR |
| 2013-09-14 | Shadle Park | 4023m | 17:23.1 | 49th · 7th on team | 116.6 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 3200m | 12:28.62 | 7th · 1st on team | 119.4 | -0.029 | SR |
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 1600m | 5:37.12 | 7th · 1st on team | 122.8 | -0.029 | SR RSR |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 3200m | 12:47.05 | 4th · 1st on team | 118.5 | -0.019 | |
| 2017-04-27 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 1600m | 5:44.8 | 1st · 1st on team | 121.5 | -0.020 | |
| 2017-04-27 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 3200m | 12:31.13 | 1st · 1st on team | 120.5 | -0.020 | SR |
| 2017-04-20 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 800m | 2:33.15 | 4th · 1st on team | 121.6 | -0.020 | SR RSR |
| 2017-04-13 | GSL Meet #1- LC/U-High/Mt. Spo | 1600m | 5:44.79 | 4th · 1st on team | 121.3 | -0.019 | RSR |
| 2017-03-25 | Ram Relays 2017 | 1600m | 5:44.74 | 8th · 1st on team | 120.8 | -0.024 | SR RSR |
| 2017-03-18 | Who Run's the City | 1600m | 5:57.8 | 5th · 2nd on team | 117.0 | -0.022 | SR RSR |
| 2017-03-18 | Who Run's the City | 3200m | 12:34 | 5th · 1st on team | 120.6 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | GSL/MCC REGIONALS | 1600m | 5:32.84 | 6th · 2nd on team | 123.4 | -0.031 | ★PR SR |
| 2016-05-21 | GSL/MCC REGIONALS | 3200m | 12:08.64 | 9th · 3rd on team | 121.5 | -0.031 | ★PR SR |
| 2016-05-13 | GSL Districts #2 | 1600m | 5:37.93 | 2nd · 2nd on team | 123.0 | -0.029 | |
| 2016-05-13 | GSL Districts #2 | 3200m | 12:22.14 | 4th · 3rd on team | 121.3 | -0.029 | |
| 2016-05-12 | 2016 GSL District Meet | 3200m | 12:22.14 | 4th · 3rd on team | 121.0 | -0.029 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 3200m | 12:08.76 | 3rd · 1st on team | 123.9 | -0.019 | PR SR RSR |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 3200m | 12:16.02 | 1st · 1st on team | 122.5 | -0.019 | PR SR |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 1600m | 5:40.44 | 4th · 2nd on team | 122.7 | -0.020 | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 800m | 2:35.26 | 3rd · 3rd on team | 119.7 | -0.019 | SR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 1600m | 5:38.84 | 4th · 2nd on team | 122.3 | -0.023 | |
| 2016-03-26 | Ram Relays | 1600m | 5:37.21 | 4th · 1st on team | 123.0 | -0.024 | PR SR RSR |
| 2016-03-19 | Who Runs The City (North vs South) | 800m | 2:38.18 | 6th · 4th on team | 116.4 | -0.022 | SR RSR |
| 2016-03-19 | Who Runs The City (North vs South) | 1600m | 5:46.14 | 4th · 2nd on team | 119.7 | -0.022 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 800m | 2:32.6 | 12th · 6th on team | 120.9 | -0.029 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 800m | 2:28.11 | 8th · 4th on team | 124.6 | -0.029 | R RSR |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 800m | 2:28.11 | 4th · 2nd on team | 124.5 | -0.029 | PR R SR RSR |
| 2015-05-15 | GSL Districts- Day 2 | 800m | 2:28.44 | 5th · 5th on team | 123.8 | -0.029 | PR R SR RSR |
| 2015-05-15 | GSL Districts- Day 2 | 800m | 2:29.87 | 7th · 6th on team | 122.6 | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 800m | 2:29.87 | 4th · 3rd on team | 122.4 | -0.029 | PR SR |
| 2015-05-07 | GSL #5 NC/Mt. Spo/U-High @ Rogers | 800m | 2:30.93 | 3rd · 1st on team | 122.9 | -0.020 | PR R SR RSR |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 1600m | 5:45.03 | 6th · 3rd on team | 120.9 | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 1600m | 5:45.03 | 6th · 3rd on team | 121.9 | -0.022 | PR R SR RSR |
| 2015-03-28 | Ezra Gordon | 1mile | 5:57.8 | 10th · 1st on team | 118.4 | -0.017 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan | 800m | 2:37.45 | 8th · 3rd on team | 118.0 | -0.019 | |
| 2014-05-01 | GSL #4 Rogers/Mead/MSHS JV/Varsity@Mead | 3200m | 13:01.89 | 3rd · 2nd on team | 114.6 | -0.026 | PR SR |
| 2014-04-24 | GSL #3 LC/MSHS JV/Varsity@Hart Field | 1600m | 5:51.57 | 7th · 4th on team | 119.9 | -0.019 | PR SR RSR |
| 2014-04-19 | Code Red Invitational | 1600m | 5:54.9 | 5th · 3rd on team | 118.1 | -0.021 | |
| 2014-04-17 | Gsl#2 Mshs/gp/nc @nc | 1600m | 5:52.87 | 6th · 3rd on team | 118.4 | -0.023 | PR SR RSR |
| 2014-04-02 | GSL #1 Ferris JV/Varsity@ Mt. Spokane | 800m | 2:37.29 | 5th · 4th on team | 117.9 | -0.019 | PR SR RSR |
| 2014-03-29 | Ezra Gordon Invitational | 400m | 1:09.4 | 9th · 1st on team | — | -0.017 | ★PR SR |
| 2014-03-29 | Ezra Gordon Invitational | 1mile | 6:01.1 | 9th · 1st on team | 117.2 | -0.017 | PR SR RSR |
| 2014-03-22 | West Valley Invitational | 1600m | 6:01.85 | 17th · 3rd on team | 114.5 | -0.027 | PR SR RSR |