ZACH Glasgow
Elk River (MN) · 12 · NWSCMN DAAAMSHSL D8AAA · Compare head to head
Athlete rating
122.5
2015 TF season
Races
11
Seasons
3
2013 — 2015
RankedNation #8172·MN #159·MN DAAA #99·MSHSL #152·MSHSL D8AAA #10·NWSC #10·Team #3
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Training paces
& VO2max →
critical speed
6:01/mi, fitted from
8 races in 2014
Cross Country
2014 XC
121.4
Elk River (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
St. Olaf College
|
5000m |
16:51 |
95th
· 1st on team |
124.4 |
-0.011 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-23 |
Princeton Golf Course
|
5000m |
16:55 |
8th
· 2nd on team |
120.1 |
-0.044 |
PR
★CR
SR
CSR
|
| 2014-09-20 |
Stones Throw Golf Course
|
5000m |
16:58.2 |
20th
· 2nd on team |
122.8 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-04 |
Gale Woods Farm
|
5000m |
17:52 |
28th
· 1st on team |
118.4 |
-0.015 |
★CR
SR
CSR
RSR
|
2013 XC
115.9
Elk River (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-24 |
Cloquet Golf Course
|
5000m |
17:04 |
20th
· 2nd on team |
117.0 |
-0.053 |
PR
★CR
SR
CSR
|
| 2013-09-28 |
Les Bolstadt Golf Course
|
5000m |
17:45 |
45th
· 2nd on team |
120.7 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-04 |
Gale Woods Farm
|
5000m |
19:04.2 |
81st
· 3rd on team |
110.2 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
