Racecast

Roger Willis

Silas (WA) · 12 · SPSLWA D3APIERCE3A · Compare head to head

Athlete rating 110.5 2008 TF season
Best race 125.7 XC
Races 33
Seasons 4 2005 — 2008

RankedNation #14161·WA #1131·WA D3A #3244·SPSL #89·Team #6 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 12 races in 2007

Cross Country

2007 XC 121.5

Silas (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 17:36 89th · 2nd on team 119.9 +0.004 ★CR CSR
2007-10-17 Ft. Steilacoom Park 5000m 16:48 16th · 2nd on team 125.7 +0.006 ★PR ★CR ★R SR CSR RSR
2007-10-06 Carmichael MS 4828m 17:05 68th · 2nd on team 121.5 +0.026 ★PR ★CR SR CSR
2007-09-22 Lake Sammamish State Park 5000m 17:20 24th · 2nd on team 120.5 +0.002 ★CR SR CSR
2007-09-22 Bellevue High School XC Invitaitonal 5000m 17:20.9 81st · 2nd on team — — ★CR CSR
2007-09-12 Lincoln HS 3540m 12:12 2nd · 2nd on team 122.8 +0.056 ★PR ★CR R SR CSR RSR
2007-09-08 Bellarmine Prep HS 3218m 11:11.8 61st · 2nd on team 118.6 +0.021 ★PR ★CR SR CSR RSR

2006 XC 120.2

Silas (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:44 108th · 5th on team 120.7 +0.004 CR CSR
2006-10-28 American Lake Veterans Golf Course 5000m 17:05 17th · 4th on team 122.7 +0.012 PR ★CR R SR CSR RSR
2006-10-18 Ft. Steilacoom Park 5000m 17:21.5 33rd · 5th on team 122.2 +0.006 PR CR R SR CSR RSR
2006-10-07 Richland High School 4828m 17:29 72nd · 5th on team 117.8 +0.015 PR ★CR R SR CSR RSR
2006-09-30 Curtis HS 5000m 18:28.3 20th · 5th on team 117.7 +0.030 PR ★CR R SR CSR RSR

2005 XC 112.0

Silas (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Ft. Steilacoom Park 5000m 18:42.9 49th · 1st on team 113.4 +0.006 PR CR R SR CSR RSR
2005-09-10 Bellarmine Prep HS 3218m 11:54 34th · 1st on team 110.6 +0.021 PR CR R SR CSR RSR

Track & Field

2008 TF 108.6

Silas (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-02 South kitsap/Stadium/Wilson 3200m 10:44.8 4th · 2nd on team 113.1 -0.033 ★PR SR RSR
2008-04-18 Mountain Invitational 3200m 11:08.34 5th · 1st on team 110.6 -0.031 SR RSR
2008-04-12 Birger Solberg Team Invitational 2ksteeple 7:19.22 7th · 1st on team — -0.036 ★PR SR
2008-03-29 Viking Invitational 1600m 5:12.9 9th · 2nd on team 107.4 -0.037 SR
2008-03-29 Viking Invitational 3200m 11:21.8 4th · 2nd on team 107.1 -0.037
2008-03-27 Bellarmine v Lincoln v Wilson 1600m 5:22 5th · 4th on team 105.1 -0.034 SR RSR
2008-03-27 Bellarmine v Lincoln v Wilson 3200m 11:19 4th · 2nd on team 108.4 -0.034 SR RSR
2008-03-08 Race results → 1500m 5:04 15th · 4th on team — — ★PR SR

2007 TF 109.2

Silas (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-25 Race results → 800m 2:15.23 2nd · 1st on team — — ★PR SR
2007-04-21 South Kitsap Invitational 3200m 10:54.5 12th · 2nd on team 111.5 -0.033 PR SR
2007-04-18 Race results → 3200m 11:12 1st · 1st on team — —
2007-04-18 Race results → 1600m 5:00.5 5th · 4th on team — —
2007-04-12 Wilson, N.Kitsap, Foss, S.Kitsap 1600m 5:06.72 8th · 5th on team 109.8 -0.033
2007-04-12 Wilson, N.Kitsap, Foss, S.Kitsap 3200m 11:08.3 4th · 2nd on team 109.8 -0.033 PR SR
2007-03-31 Viking Invitational 1600m 4:58.5 7th · 2nd on team 111.8 -0.037 ★PR SR RSR
2007-03-31 Viking Invitational 3200m 11:16.4 7th · 2nd on team 107.3 -0.037
2007-03-28 M.T. vs Wilson vs Olympia 3200m 11:15 5th · 2nd on team 106.7 -0.043 PR SR RSR
2007-03-28 M.T. vs Wilson vs Olympia 1600m 5:07 7th · 3rd on team 107.7 -0.043 PR SR RSR

2006 TF 106.5

Silas (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-01 Viking Invitational 3200m 11:23.2 3rd · 1st on team 106.5 -0.037 PR SR RSR