Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:44.1 | 110th · 4th on team | 116.6 | -0.023 | |
| 2016-11-12 | Hereford HS | 4828m | 17:33.5 | 60th · 3rd on team | 124.1 | +0.076 | ★PR ★CR SR CSR |
| 2016-11-12 | Hereford HS | 4828m | 17:33.5 | 60th · 3rd on team | 124.1 | +0.076 | |
| 2016-11-03 | Gaithersburg HS | 5000m | 17:28 | 32nd · 4th on team | 121.0 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 17:04.6 | 26th · 3rd on team | 122.4 | -0.016 | ★CR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:15 | 43rd · 1st on team | 122.6 | -0.011 | ★CR CSR |
| 2016-10-05 | Landon School | 5000m | 17:44 | 4th · 1st on team | 121.7 | +0.022 | ★CR CSR |
| 2016-09-28 | Thomas S. Wootton High School | 5000m | 18:20.4 | 2nd · 1st on team | 125.4 | +0.068 | ★CR CSR RSR |
| 2016-09-20 | Winston Churchill HS | 5000m | 17:29.4 | 2nd · 2nd on team | 123.4 | +0.018 | ★CR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 16:51 | 91st · 1st on team | 122.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2016-09-13 | Walter Johnson High School | 4828m | 18:31.6 | 5th · 4th on team | 118.2 | +0.064 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 18:01.4 | 134th · 5th on team | 114.8 | -0.023 | |
| 2015-11-14 | Hereford HS | 4828m | 18:16.1 | 93rd · 7th on team | 120.4 | +0.076 | PR CR SR CSR |
| 2015-11-05 | High Point Farm | 5000m | 18:11.7 | 52nd · 6th on team | 119.6 | +0.026 | ★CR CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 19:20.9 | 17th · 7th on team | 115.5 | +0.067 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 17:46 | 133rd · 4th on team | 118.3 | -0.011 | CR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 17:57.8 | 13th · 6th on team | 120.3 | +0.018 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:41 | 27th · 1st on team | 118.2 | -0.001 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:05.4 | 103rd · 4th on team | 121.9 | -0.023 | PR CR R SR CSR RSR |
| 2015-09-16 | Winston Churchill HS | 5000m | 18:08.4 | 7th · 6th on team | 120.0 | +0.018 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 18:08.2 | 4th · 1st on team | 117.8 | -0.001 | CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 19:00 | 48th · 2nd on team | 112.3 | -0.001 | CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 19:15.5 | 26th · 15th on team | 118.3 | +0.072 | ★CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:52.3 | 14th · 4th on team | 115.3 | -0.023 | PR CR SR CSR RSR |
| 2014-09-16 | Northwest High School | 5000m | 18:57 | 22nd · 14th on team | 114.8 | +0.029 | ★CR SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 19:15.8 | 18th · 14th on team | 111.2 | +0.018 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 18:55 | 40th · 7th on team | 111.6 | -0.001 | PR CR R SR CSR RSR |
| 2013-10-08 | Landon School | 5000m | 20:21.2 | 39th · 24th on team | 106.6 | +0.022 | CR R CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 20:12 | 146th · 8th on team | 105.2 | +0.009 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Tilden Middle School | 5000m | 20:20.4 | 8th · 5th on team | 103.5 | +0.010 | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 1600m | 4:31.56 | 16th · 1st on team | 123.1 | -0.045 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 1600m | 4:26.24 | 4th · 1st on team | 130.2 | -0.020 | ★PR ★R SR RSR |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 2:02.43 | 11th · 1st on team | 125.7 | -0.020 | SR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:08.67 | 17th · 2nd on team | 117.9 | -0.037 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:08.67 | 17th · 2nd on team | 117.9 | -0.037 | |
| 2017-05-06 | TC Williams Invitational | 1600m | 4:35.88 | 4th · 1st on team | 123.4 | -0.037 | |
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 4:35.88 | 4th · 1st on team | 123.4 | -0.037 | |
| 2017-04-22 | 12th Annual Viking Invitational | 1600m | 4:33.36 | 4th · 1st on team | 126.2 | -0.023 | PR R SR RSR |
| 2017-04-22 | 12th Annual Viking Invitational | 800m | 2:05.03 | 7th · 1st on team | 122.8 | -0.023 | |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 4:35.9 | 1st · 1st on team | 125.4 | -0.020 | PR SR RSR |
| 2017-04-19 | B-CC at Winston Churchill | 800m | 2:05.7 | 2nd · 1st on team | 122.6 | -0.020 | |
| 2017-01-21 | Last Track to Philly | 1mile | 4:38.57 | 5th · 1st on team | 124.1 | -0.036 | ★PR SR RSR |
| 2017-01-14 | Montgomery Invitational | 800m | 2:03.3 | 5th · 1st on team | 122.9 | -0.045 | SR RSR |
| 2016-12-10 | Howard County Winterfest | 800m | 2:05.88 | 7th · 1st on team | 120.3 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | 800m | 2:02.08 | 14th · 3rd on team | 125.5 | -0.020 | ★PR R SR RSR |
| 2016-05-11 | Montgomery County Championships | 800m | 2:05.4 | 13th · 2nd on team | 122.2 | -0.020 | |
| 2016-05-07 | TC Williams Invitational | 800m | 2:04.04 | 10th · 4th on team | 121.0 | -0.037 | PR SR |
| 2016-05-07 | TC Williams Invitational | 1600m | 4:42.3 | 17th · 5th on team | 119.6 | -0.037 | PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 1600m | 5:00.4 | 18th · 7th on team | 114.9 | -0.020 | |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 800m | 2:09.3 | 12th · 5th on team | 118.4 | -0.020 | |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:08.17 | 21st · 2nd on team | 119.1 | -0.023 | |
| 2016-04-05 | Whitman & Churchill vs. RM | 1600m | 4:43.58 | 4th · 2nd on team | 122.0 | -0.019 | PR SR |
| 2016-04-05 | Whitman & Churchill vs. RM | 800m | 2:06.38 | 2nd · 1st on team | 121.5 | -0.019 | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 800m | 2:04.37 | 5th · 1st on team | 124.3 | -0.011 | PR R SR RSR |
| 2016-03-22 | BCC Churchill at WJ | 800m | 2:17.5 | 11th · 5th on team | 111.2 | -0.023 | |
| 2016-03-22 | BCC Churchill at WJ | 400m | 55.14 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 800m | 2:07.1 | 5th · 1st on team | 122.0 | -0.008 | PR R SR RSR |
| 2016-01-20 | Montgomery County Championship | 800m | 2:09.63 | 9th · 1st on team | 116.8 | -0.045 | SR |
| 2015-12-19 | Dickinson HS Holiday Invitational | 800m | 2:10.15 | 5th · 3rd on team | 117.3 | -0.036 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | 800m | 2:10.11 | 27th · 3rd on team | 117.5 | -0.020 | |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:10.7 | 27th · 2nd on team | 117.1 | -0.023 | |
| 2015-05-02 | T.C. Williams Invitational | 800m | 2:08.47 | 21st · 3rd on team | 116.9 | -0.037 | PR SR |
| 2015-04-28 | B-CC at Churchill | 800m | 2:10.4 | 7th · 2nd on team | 117.6 | -0.020 | |
| 2015-04-17 | Friday Night Spikes | 800m | 2:17 | 17th · 8th on team | 111.7 | -0.020 | |
| 2015-04-17 | Friday Night Spikes | 1600m | 4:50 | 5th · 2nd on team | 119.6 | -0.020 | |
| 2015-03-28 | Quince Orchard Cougar Relays | 1mile | 5:06 | 14th · 2nd on team | 114.9 | -0.020 | PR SR |
| 2015-03-24 | Whitman at Churchill | 1600m | 4:46.6 | 4th · 1st on team | 121.0 | -0.020 | PR R SR RSR |
| 2015-03-24 | Whitman at Churchill | 800m | 2:14.6 | 6th · 3rd on team | 114.0 | -0.020 | |
| 2015-03-21 | Urbana Relays | 1600m | 4:49.24 | 6th · 3rd on team | 118.3 | -0.032 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:10.07 | 16th · 3rd on team | 116.3 | -0.045 | |
| 2015-01-20 | Montgomery County Championships | 800m | 2:11.19 | 18th · 2nd on team | 115.3 | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 800m | 2:18.65 | 53rd · 1st on team | 109.2 | -0.045 | |
| 2015-01-03 | UMES HS Invitational | 800m | 2:08.83 | 8th · 1st on team | 117.8 | -0.042 | PR SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 4:47.15 | 14th · 1st on team | 118.7 | -0.045 | PR R SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Montgomery County A Championships | 1600m | 5:06.41 | 24th · 2nd on team | 112.6 | -0.023 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 11:10.8 | 20th · 2nd on team | 111.6 | -0.022 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 1600m | 4:56.6 | 9th · 4th on team | 116.9 | -0.020 | |
| 2014-04-30 | Whitman and B-CC at Churchill | 800m | 2:12.8 | 7th · 2nd on team | 115.4 | -0.020 | PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 4:57.49 | 32nd · 1st on team | 116.6 | -0.019 | |
| 2014-04-22 | Churchill at Richard Montgomery | 1600m | 5:08 | 7th · 2nd on team | 112.4 | -0.019 | |
| 2014-04-11 | Friday Night Spikes III | 3200m | 11:10.5 | 9th · 4th on team | 112.4 | -0.020 | ★PR SR |
| 2014-04-05 | Coyote Invitational | 800m | 2:16.7 | 33rd · 2nd on team | 110.8 | -0.030 | PR SR |
| 2014-04-05 | Coyote Invitational | 1600m | 4:55.8 | 27th · 3rd on team | 115.8 | -0.030 | |
| 2014-04-02 | Churchill At WJ | 800m | 2:18.6 | 8th · 3rd on team | 109.3 | -0.023 | PR SR |
| 2014-04-02 | Churchill At WJ | 1600m | 4:53.6 | 8th · 3rd on team | 116.9 | -0.023 | PR R SR RSR |
| 2014-03-22 | Centreville Invitational | 1600m | 4:58.08 | 22nd · 4th on team | 114.5 | -0.033 | PR R SR RSR |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:36 | 76th · 6th on team | 96.5 | -0.045 | PR SR RSR |
| 2013-12-30 | MCPS Meet #3 | 1600m | 5:39.8 | 40th · 6th on team | 99.9 | -0.045 | PR SR RSR |