Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-05 | Landon School | 5000m | 18:46.1 | 19th · 5th on team | 114.5 | +2.3% | ★CR SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 19:35 | 314th · 9th on team | 106.0 | -1.7% | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 17:46.4 | 55th · 3rd on team | 122.7 | +7.7% | ★PR ★CR R SR CSR RSR |
| 2015-11-05 | High Point Farm | 5000m | 18:01 | 46th · 5th on team | 118.0 | +0.7% | ★CR CSR |
| 2015-10-13 | Walt Whitman HS | 5000m | 18:32.6 | 11th · 5th on team | 117.9 | +5.1% | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 18:05 | 171st · 6th on team | 116.0 | -1.1% | ★CR CSR |
| 2015-10-06 | Winston Churchill HS | 5000m | 18:09.7 | 14th · 7th on team | 118.6 | +1.9% | |
| 2015-09-26 | Kenilworth Park | 5000m | 18:16 | 48th · 2nd on team | 115.2 | +1.0% | CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:57.8 | 173rd · 7th on team | 116.3 | -1.7% | ★PR ★CR SR CSR |
| 2015-09-16 | Winston Churchill HS | 5000m | 18:04.6 | 6th · 5th on team | 120.0 | +1.9% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 19:22.2 | 29th · 3rd on team | 108.7 | -1.4% | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 18:07 | 23rd · 1st on team | 118.6 | +1.0% | ★CR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 18:38 | 14th · 7th on team | 120.2 | +6.3% | ★CR R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:58.2 | 16th · 5th on team | 115.0 | -1.7% | PR CR SR CSR |
| 2014-09-16 | Northwest High School | 5000m | 18:33 | 15th · 10th on team | 116.7 | +2.9% | PR ★CR R SR CSR RSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 18:39.9 | 12th · 10th on team | 114.4 | +1.9% | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Gaithersburg HS | 5000m | 19:21 | 57th · 10th on team | 107.4 | -1.4% | ★CR CSR |
| 2013-10-08 | Landon School | 5000m | 20:01.2 | 29th · 18th on team | 108.0 | +2.3% | CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 18:51 | 37th · 2nd on team | 113.4 | +2.0% | PR ★CR SR CSR |
| 2013-09-16 | Tilden Middle School | 5000m | 18:58 | 21st · 10th on team | 110.2 | +0.6% | PR ★CR SR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 18:58.8 | 38th · 14th on team | 116.1 | +3.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | discus | 82-10 | — | — | +1.1% | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 800m | 2:03.5 | 15th · 2nd on team | 124.2 | +1.1% | ★PR ★R SR RSR |
| 2017-05-06 | 35th T. C. Williams Invitational | discus | DNS | — | — | -0.3% | |
| 2017-05-06 | 35th T. C. Williams Invitational | 800m | 2:07.91 | 16th · 1st on team | 118.6 | -0.3% | SR |
| 2017-05-06 | TC Williams Invitational | 800m | 2:07.91 | 16th · 1st on team | 118.6 | -0.3% | |
| 2017-05-06 | 35th T. C. Williams Invitational | 2ksteeple | 6:48.08 | 1st · 1st on team | — | -0.3% | SR |
| 2017-05-06 | TC Williams Invitational | 2ksteeple | 6:48.08 | 1st · 1st on team | — | -0.3% | |
| 2017-04-19 | B-CC at Winston Churchill | discus | 75-10 | — | — | +1.0% | |
| 2017-04-19 | B-CC at Winston Churchill | 800m | 2:08.5 | 3rd · 2nd on team | 119.4 | +1.0% | SR RSR |
| 2017-04-19 | B-CC at Winston Churchill | 1600m | 5:03.6 | 13th · 6th on team | 113.5 | +1.0% | |
| 2017-04-01 | Crimson Tide Invitational | 2ksteeple | 6:52.97 | 3rd · 1st on team | — | -1.1% | SR |
| 2017-03-29 | Whitman at Winston Churchill | discus | 85-10 | — | — | +1.0% | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | discus | 76-06 | — | — | +1.0% | |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 800m | 2:10.3 | 3rd · 1st on team | 117.2 | +1.0% | SR RSR |
| 2017-03-21 | Richard Montgomery and Walter Johnson at Winston Churchill | 1600m | 5:03 | 3rd · 2nd on team | 113.3 | +1.0% | SR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | discus | 87-05 | — | — | +1.1% | |
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 10:17.48 | 18th · 2nd on team | 119.4 | +1.1% | ★PR SR |
| 2016-05-11 | Montgomery County Championships | 3200m | 10:24 | 16th · 1st on team | 119.7 | +1.3% | PR SR |
| 2016-05-07 | TC Williams Invitational | 800m | 2:03.61 | 9th · 3rd on team | 121.4 | -0.3% | PR SR RSR |
| 2016-05-07 | TC Williams Invitational | 2ksteeple | 6:44.57 | 2nd · 1st on team | — | -0.3% | ★PR SR |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | discus | 82-09 | — | — | +1.0% | |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | 3200m | 11:00.1 | 9th · 3rd on team | 113.4 | +1.0% | |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 4:45.22 | 21st · 2nd on team | 120.1 | +0.8% | ★PR SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | discus | 84-00 | — | — | +0.9% | |
| 2016-04-05 | Whitman & Churchill vs. RM | 1600m | 4:47.96 | 5th · 3rd on team | 119.3 | +0.9% | PR SR RSR |
| 2016-04-05 | Whitman & Churchill vs. RM | 800m | 2:09.38 | 4th · 3rd on team | 118.0 | +0.9% | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | discus | 88-09.50 | — | — | +2.2% | |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 10:50.69 | 16th · 3rd on team | 115.8 | +2.2% | PR SR RSR |
| 2016-03-22 | BCC Churchill at WJ | discus | 88-10 | — | — | +0.8% | |
| 2016-03-22 | BCC Churchill at WJ | 3200m | 11:10.1 | 12th · 3rd on team | 110.9 | +0.8% | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | 4A West Regional Championships Day 2 | discus | 82-07 | — | — | +1.1% | |
| 2015-05-09 | Montgomery County B Championships | discus | 93-00 | — | — | -0.3% | |
| 2015-05-09 | Montgomery County B Championships | 3200m | 11:00.5 | 12th · 2nd on team | 111.5 | -0.3% | PR SR |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 4:52.67 | 33rd · 4th on team | 116.0 | -0.3% | PR SR |
| 2015-04-28 | B-CC at Churchill | discus | 76-03 | — | — | +1.0% | |
| 2015-04-28 | B-CC at Churchill | 3200m | 11:09.8 | 11th · 5th on team | 111.5 | +1.0% | |
| 2015-04-28 | B-CC at Churchill | 800m | 2:16.6 | 25th · 7th on team | 111.8 | +1.0% | |
| 2015-04-17 | Friday Night Spikes | discus | 72-04 | — | — | +1.0% | |
| 2015-04-17 | Friday Night Spikes | 1600m | 4:56.5 | 8th · 4th on team | 116.4 | +1.0% | PR SR RSR |
| 2015-04-17 | Friday Night Spikes | 800m | 2:11.1 | 8th · 5th on team | 116.2 | +1.0% | PR SR |
| 2015-03-24 | Whitman at Churchill | 3200m | 11:07.1 | 8th · 5th on team | 111.9 | +1.0% | PR SR |
| 2015-03-24 | Whitman at Churchill | 800m | 2:28.3 | 19th · 13th on team | 103.0 | +1.0% | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:20.3 | 53rd · 4th on team | 107.4 | -1.4% | PR SR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:03.09 | 35th · 4th on team | 112.2 | -1.4% | PR SR RSR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 11:12.57 | 43rd · 2nd on team | 109.0 | -1.4% | PR SR RSR |