Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Woodward Park | 5000m | 16:31.7 | 111th · 3rd on team | 134.1 | +0.044 | ★CR CSR |
| 2016-11-19 | Morley Field Sports Complex | 4892m | 17:23 | 34th · 3rd on team | 134.4 | +0.130 | ★PR ★CR SR CSR |
| 2016-11-12 | West Hills HS | 4876m | 16:26 | 6th · 2nd on team | 132.0 | +0.053 | ★PR ★CR SR CSR |
| 2016-11-05 | University City High School | 3218m | 9:55.5 | 26th · 3rd on team | 133.8 | +0.020 | ★PR ★CR SR CSR |
| 2016-11-02 | Harry Griffen Park | 5000m | 16:55 | 3rd · 3rd on team | 129.5 | +0.038 | ★CR CSR |
| 2016-10-22 | Mt. San Antonio College | 4715m | 16:08 | 13th · 3rd on team | 139.9 | +0.129 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 16:09.5 | 72nd · 3rd on team | 133.6 | +0.019 | ★PR ★CR SR CSR |
| 2016-09-28 | Steele Canyon High School | 5000m | 17:19 | 3rd · 3rd on team | 134.1 | +0.092 | CSR |
| 2016-09-17 | Morley Field Sports Complex | 4747m | 16:15.2 | 20th · 2nd on team | 139.8 | +0.137 | ★PR ★CR SR CSR RSR |
| 2016-09-09 | Rohr Park | 5000m | 16:49.5 | 15th · 3rd on team | 136.8 | +0.084 | ★CR SR CSR RSR |
| 2016-09-02 | West Hills HS | 3379m | 11:03 | 4th · 2nd on team | 128.5 | +0.039 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Woodward Park | 5000m | 16:41.2 | 112th · 3rd on team | 132.1 | +0.044 | CR CSR |
| 2015-11-21 | Morley Field Sports Complex | 4892m | 18:00.1 | 30th · 4th on team | 130.7 | +0.130 | PR CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 5000m | 17:02 | 8th · 4th on team | 136.2 | +0.092 | ★CR CSR |
| 2015-10-24 | Mt. San Antonio College | 4715m | 16:38 | 20th · 2nd on team | 135.8 | +0.129 | PR CR SR CSR |
| 2015-10-16 | Lindo Lakes | 5069m | 16:46 | 3rd · 2nd on team | 132.9 | +0.050 | ★PR ★CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 5000m | 16:26.1 | 86th · 1st on team | 131.7 | +0.019 | PR CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 17:21.6 | 18th · 1st on team | 132.0 | +0.137 | PR CR SR CSR |
| 2015-09-11 | Rohr Park | 5000m | 17:27.2 | 12th · 3rd on team | 132.8 | +0.084 | CR SR CSR |
| 2015-08-28 | West Hills HS | 3540m | 10:32.4 | 2nd · 2nd on team | 144.0 | +0.046 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Stanford University Golf Course | 5000m | 16:39 | 39th · 6th on team | 129.6 | +0.019 | PR CR SR CSR |
| 2014-09-12 | Rohr Park | 5000m | 17:33.2 | 20th · 4th on team | 132.1 | +0.084 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Steele Canyon High School | 4103m | 14:48 | 12th · 3rd on team | 123.2 | +0.079 | ★PR ★CR R SR CSR RSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 19:01 | 24th · 2nd on team | 118.4 | +0.129 | PR CR R SR CSR RSR |
| 2013-09-21 | Morley Field Sports Complex | 4747m | 19:10 | 37th · 3rd on team | 118.2 | +0.137 | PR CR R SR CSR RSR |
| 2013-09-13 | Rohr Park | 3701m | 13:30.9 | 33rd · 7th on team | 117.9 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Grossmont Hills Varsity Finals | 1600m | 4:38.6 | 7th · 2nd on team | 121.1 | -0.039 | SR |
| 2017-05-10 | Grossmont Hills Varsity Finals | 3200m | 10:25.47 | 5th · 2nd on team | 116.4 | -0.039 | |
| 2017-04-06 | Helix vs Steele Canyon | 1600m | 4:41.48 | 3rd · 2nd on team | 121.7 | -0.029 | |
| 2017-04-06 | Helix vs Steele Canyon | 3200m | 10:25.13 | 1st · 1st on team | 119.2 | -0.029 | |
| 2017-04-06 | Helix vs Steele Canyon | 800m | 2:15.58 | 6th · 3rd on team | 112.2 | -0.029 | |
| 2017-03-30 | Valhalla @ Steele Canyon | 1600m | 4:44.65 | 4th · 2nd on team | 120.3 | -0.029 | |
| 2017-03-30 | Valhalla @ Steele Canyon | 3200m | 10:05.22 | 1st · 1st on team | 122.9 | -0.029 | SR RSR |
| 2017-03-25 | Mt. Carmel/ASICS Track Invite | 3200m | 10:09.2 | 17th · 1st on team | 119.8 | -0.043 | |
| 2017-03-23 | Steele Canyon @ West Hills | 800m | 2:10.34 | 5th · 3rd on team | 116.1 | -0.037 | |
| 2017-03-23 | Steele Canyon @ West Hills | 3200m | 10:09.04 | 2nd · 1st on team | 120.8 | -0.037 | |
| 2017-03-23 | Steele Canyon @ West Hills | 1600m | 4:41.18 | 4th · 2nd on team | 120.9 | -0.037 | |
| 2017-03-16 | Del Norte/Mira Mesa/Steele Canyon @ Del Norte | 800m | 2:08.63 | 9th · 4th on team | 116.5 | -0.043 | |
| 2017-03-16 | Del Norte/Mira Mesa/Steele Canyon @ Del Norte | 3200m | 10:20.24 | 4th · 1st on team | 118.2 | -0.043 | |
| 2017-03-16 | Del Norte/Mira Mesa/Steele Canyon @ Del Norte | 1600m | 4:40.89 | 3rd · 1st on team | 120.1 | -0.043 | SR |
| 2017-03-11 | Bronco Invite | 3200m | 10:06.99 | 14th · 3rd on team | 121.1 | -0.038 | SR RSR |
| 2017-03-11 | Bronco Invite | 1600m | 4:44.3 | 14th · 1st on team | 119.2 | -0.038 | SR |
| 2017-03-09 | Cardinal Navy Meet | 1600m | 4:52.4 | 2nd · 2nd on team | 117.1 | -0.029 | SR |
| 2017-03-09 | Cardinal Navy Meet | 3200m | 10:37.42 | 1st · 1st on team | 116.8 | -0.029 | |
| 2017-03-02 | Rancho Bernardo at Steele Canyon | 800m | 2:07.31 | 4th · 2nd on team | 119.3 | -0.029 | SR RSR |
| 2017-03-02 | Rancho Bernardo at Steele Canyon | 3200m | 10:31.22 | 4th · 2nd on team | 117.8 | -0.029 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Grossmont Conference Varsity Finals | 3200m | 9:51.13 | 2nd · 2nd on team | 124.4 | -0.039 | ★PR SR RSR |
| 2016-04-29 | Escondido Invitational | 1600m | 4:33.02 | 20th · 1st on team | 123.3 | -0.043 | ★PR SR |
| 2016-04-29 | Escondido Invitational | 3200m | 9:54.62 | 25th · 2nd on team | 122.6 | -0.043 | SR |
| 2016-04-27 | West Hills vs Steele Canyon | 1600m | 4:40.35 | 3rd · 2nd on team | 122.0 | -0.029 | |
| 2016-04-27 | West Hills vs Steele Canyon | 3200m | 10:08.66 | 1st · 1st on team | 121.9 | -0.029 | |
| 2016-04-21 | Steele Canyon at El Capitan Dual | 1600m | 4:39.14 | 2nd · 2nd on team | 122.5 | -0.031 | |
| 2016-04-14 | Granite Hills @ Steele Canyon | 1600m | 4:38.76 | 2nd · 2nd on team | 122.4 | -0.029 | |
| 2016-04-14 | Granite Hills @ Steele Canyon | 3200m | 10:12.75 | 2nd · 2nd on team | 120.7 | -0.029 | |
| 2016-03-19 | Falcon Relays | 1500m | 4:17.19 | 6th · 1st on team | 122.5 | -0.036 | ★PR SR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 800m | 2:09.74 | 4th · 3rd on team | 117.1 | -0.029 | SR |
| 2016-03-17 | Steele Canyon vs El Capitan vs El Cajon | 3200m | 10:05.69 | 1st · 1st on team | 122.7 | -0.029 | SR |
| 2016-03-12 | Bronco Invitational | 1600m | 4:33.74 | 13th · 1st on team | 124.3 | -0.036 | SR RSR |
| 2016-03-10 | Steele Canyon Intersquad | 800m | 2:10.39 | 3rd · 3rd on team | 116.4 | -0.029 | SR |
| 2016-03-10 | Steele Canyon Intersquad | 1600m | 4:46.47 | 2nd · 2nd on team | 119.3 | -0.029 | |
| 2016-03-03 | Steele Canyon | 1600m | 4:38.5 | 3rd · 2nd on team | 122.0 | -0.036 | SR RSR |
| 2016-03-03 | Steele Canyon | 3200m | 10:10.2 | 2nd · 2nd on team | 121.0 | -0.036 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Grossmont Conference Varsity Finals | 3200m | 9:59.9 | 7th · 3rd on team | 121.3 | -0.039 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 1600m | 4:36.07 | 19th · 5th on team | 122.5 | -0.039 | |
| 2015-05-15 | Grossmont Conference Varsity Finals | 800m | 2:07.59 | 24th · 5th on team | 117.5 | -0.039 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 1600m | 4:36.07 | 11th · 3rd on team | 123.1 | -0.039 | |
| 2015-05-12 | Grossmont League Varsity Prelims | 800m | 2:07.59 | 15th · 4th on team | 117.8 | -0.039 | |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 3200m | 9:51.19 | 8th · 2nd on team | 124.1 | -0.043 | PR SR |
| 2015-05-02 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:33.37 | 7th · 1st on team | 124.0 | -0.043 | |
| 2015-04-29 | Steele Canyon @ Monte Vista | 800m | 2:05.7 | 3rd · 3rd on team | 121.7 | -0.023 | ★PR SR |
| 2015-04-25 | Mustang/phair Co. Relays | 1500m | 4:17.76 | 7th · 1st on team | 121.1 | -0.051 | PR SR |
| 2015-04-23 | El Capitan @ Steele Canyon | 3200m | 10:03.7 | 4th · 3rd on team | 122.2 | -0.029 | |
| 2015-04-23 | El Capitan @ Steele Canyon | 1600m | 4:36.9 | 3rd · 2nd on team | 123.9 | -0.029 | |
| 2015-04-16 | Steele Canyon @ Granite Hills | 800m | 2:08.68 | 5th · 4th on team | 116.8 | -0.039 | PR SR |
| 2015-04-16 | Steele Canyon @ Granite Hills | 1600m | 4:41.69 | 1st · 1st on team | 120.8 | -0.039 | |
| 2015-04-09 | Steele Canyon @ Helix | 1600m | 4:33.23 | 3rd · 3rd on team | 125.0 | -0.035 | PR SR RSR |
| 2015-03-26 | Valhalla @ Steele Canyon | 3200m | 10:00.9 | 2nd · 1st on team | 124.4 | -0.029 | PR SR RSR |
| 2015-03-12 | Cardinal/Navy Intersquad | 3200m | 10:29.67 | 1st · 1st on team | 118.3 | -0.029 | SR |
| 2015-03-12 | Cardinal/Navy Intersquad | 1600m | 4:45.17 | 3rd · 3rd on team | 120.5 | -0.029 | |
| 2015-03-05 | RBHS @ Steele Canyon | 800m | 2:11.58 | 6th · 3rd on team | 115.2 | -0.029 | PR SR RSR |
| 2015-03-05 | RBHS @ Steele Canyon | 1600m | 4:44.26 | 4th · 3rd on team | 120.7 | -0.029 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Grossmont Fr. So. Finals | 1600m | 4:48.8 | 4th · 3rd on team | 117.5 | -0.039 | |
| 2014-05-09 | Grossmont Fr. So. Finals | 1600m | 4:45.39 | 1st · 1st on team | 119.0 | -0.039 | |
| 2014-05-09 | Grossmont Fr. So. Finals | 3200m | 10:27.06 | 2nd · 1st on team | 117.4 | -0.039 | |
| 2014-05-09 | Grossmont Fr. So. Finals | 800m | 2:14.56 | 12th · 3rd on team | 111.4 | -0.039 | |
| 2014-05-06 | Grossmont Frosh-Soph Prelims | 1600m | 4:48.8 | 4th · 3rd on team | 117.9 | -0.039 | |
| 2014-05-06 | Grossmont Frosh-Soph Prelims | 1600m | 4:45.39 | 1st · 1st on team | 119.3 | -0.039 | PR SR |
| 2014-05-06 | Grossmont Frosh-Soph Prelims | 3200m | 10:27.06 | 2nd · 1st on team | 117.0 | -0.039 | |
| 2014-05-06 | Grossmont Frosh-Soph Prelims | 800m | 2:14.56 | 12th · 3rd on team | 112.0 | -0.039 | PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 1600m | 4:47.51 | 9th · 2nd on team | 118.0 | -0.043 | PR SR |
| 2014-05-03 | Dick Wilkins Frosh-Soph Invite | 3200m | 10:15.89 | 4th · 2nd on team | 119.5 | -0.043 | PR SR RSR |
| 2014-04-30 | Steele Canyon vs Valhalla | 3200m | 10:24.4 | 2nd · 2nd on team | 119.5 | -0.030 | PR SR RSR |
| 2014-04-24 | Grossmont vs Steele Canyon | 3200m | 10:29.9 | 1st · 1st on team | 117.7 | -0.031 | |
| 2014-04-24 | Grossmont vs Steele Canyon | 1600m | 4:52.2 | 1st · 1st on team | 117.2 | -0.031 | PR SR |
| 2014-04-10 | Steele Canyon @ West Hills | 3200m | 10:41.9 | 1st · 1st on team | 115.0 | -0.037 | |
| 2014-04-10 | Steele Canyon @ West Hills | 1600m | 4:54.2 | 1st · 1st on team | 115.7 | -0.037 | PR SR |
| 2014-04-03 | Granite Hills vs. Steele Canyon | 3200m | 10:29.4 | 4th · 4th on team | 118.0 | -0.029 | PR SR RSR |
| 2014-04-03 | Granite Hills vs. Steele Canyon | 1600m | 4:55.88 | 2nd · 2nd on team | 116.0 | -0.029 | |
| 2014-03-27 | Helix vs. Steele Canyon | 3200m | 10:37.6 | 2nd · 2nd on team | 116.3 | -0.029 | PR SR RSR |
| 2014-03-27 | Helix vs. Steele Canyon | 800m | 2:15.03 | 3rd · 3rd on team | 112.9 | -0.029 | PR SR |
| 2014-03-15 | Bronco Invite | 1600m | 4:55.34 | 9th · 3rd on team | 115.4 | -0.036 | PR SR |
| 2014-03-13 | Cougar intersquad#2 | 1600m | 4:56.84 | 2nd · 2nd on team | 115.6 | -0.029 | PR SR RSR |
| 2014-03-13 | Cougar intersquad#2 | 800m | 2:15.9 | 1st · 1st on team | 111.6 | -0.029 | PR SR |
| 2014-03-06 | Rancho Bernardo vs Steele Canyon | 1600m | 5:03.5 | 1st · 1st on team | 112.1 | -0.036 | PR SR |
| 2014-03-06 | Rancho Bernardo vs Steele Canyon | 800m | 2:19.1 | 2nd · 2nd on team | 108.1 | -0.036 | PR SR |
| 2014-03-03 | Cougar Intersquad | 800m | 2:20.5 | 7th · 7th on team | 107.8 | -0.029 | PR SR RSR |
| 2014-03-03 | Cougar Intersquad | 1600m | 5:04.56 | 5th · 5th on team | 112.5 | -0.029 | PR SR RSR |