Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | VISAA D-2 State Championships Woodberry Forest 5K Course | 5000m | 20:32.3 | 90th · 1st on team | 105.5 | +4.5% | ★CR CSR |
| 2017-11-02 | Metro Conference Championships Broadwater Academy | 5000m | 19:18 | 3rd · 1st on team | 107.5 | +0.8% | CSR |
| 2017-10-26 | Norfolk Academy XC Meet #4 Norfolk Academy | 5000m | 18:33.5 | 21st · 1st on team | 108.0 | -2.9% | ★CR SR CSR |
| 2017-10-11 | Decatur Meet 2 Stephen Decatur HS | 5000m | 20:01.7 | 3rd · 1st on team | 112.6 | +9.2% | ★CR CSR RSR |
| 2017-09-30 | Broadwater Academy Invitational Broadwater Academy | 5000m | 18:59 | 21st · 1st on team | 109.7 | +0.8% | SR CSR RSR |
| 2017-09-21 | Greenbrier Christian Invitational Bells Mill Park | 5000m | 20:14.4 | 1st · 1st on team | 104.5 | +1.8% | ★CR CSR |
| 2017-09-16 | Peninsula Catholic Bill McGough Invitational Poquoson HS 5K Course | 5000m | 19:12.8 | 1st · 1st on team | 108.0 | +0.6% | ★CR SR CSR RSR |
| 2017-09-09 | Lake Forest XC Festival Lake Forest High School | 5000m | 19:36.9 | 1st · 1st on team | 106.7 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | VISAA State Championships Hardy National Park | 5000m | 19:52.3 | 1st · 1st on team | 106.0 | +2.4% | ★CR CSR |
| 2016-10-29 | Metro Conference Championships Broadwater Academy | 5000m | 18:44 | 3rd · 1st on team | 110.9 | +0.8% | ★CR CSR |
| 2016-10-21 | Norfolk Academy Meet Norfolk Academy | 5000m | 17:58.8 | 1st · 1st on team | 112.3 | -2.9% | ★PR ★CR SR CSR |
| 2016-10-12 | Stephen Decatur Meet Stephen Decatur HS | 4828m | 17:31 | 1st · 1st on team | 111.3 | -1.2% | ★PR ★CR SR CSR |
| 2016-09-24 | Six Flags Wild Safari Six Flags | 5000m | 18:35 | 31st · 1st on team | 109.1 | -0.2% | ★CR CSR |
| 2016-09-24 | Six Flags Wild Safari Varsity E Six Flags | 5000m | 18:35 | 1st · 1st on team | 109.1 | -0.2% | ★CR CSR |
| 2016-09-17 | Broadwater Academy Invitational Broadwater Academy | 5000m | 18:23 | 9th · 1st on team | 112.6 | +0.8% | ★CR SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 18:56.2 | 31st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2016-08-26 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 19:33 | 1st · 1st on team | 105.7 | -1.4% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | VISAA Division II State Championships Hardy National Park | 5000m | 19:35.2 | 57th · 1st on team | 108.4 | +2.4% | ★CR CSR |
| 2015-10-29 | Metro Conference Championships Denbigh Baptist Christian | 5000m | 18:46 | 3rd · 1st on team | 109.0 | -1.4% | CR CSR |
| 2015-10-22 | Norfolk Academy Meet #4 Norfolk Academy | 5000m | 18:13.8 | 17th · 1st on team | 110.5 | -2.9% | PR ★CR SR CSR RSR |
| 2015-10-17 | Broadwater Academy Invitational Broadwater Academy | 5000m | 19:28 | 7th · 1st on team | 106.2 | +0.8% | CSR RSR |
| 2015-10-01 | Norfolk Academy Meet #2 Norfolk Academy | 5000m | 19:13.1 | 10th · 2nd on team | 103.8 | -2.9% | ★CR SR CSR |
| 2015-09-19 | Bill McGough Invitational Peninsula Catholic | 5000m | 20:02.1 | 1st · 1st on team | 104.8 | +1.1% | ★CR CSR RSR |
| 2015-09-10 | Eastern Shore Invitational Broadwater Academy | 5000m | 19:59 | 5th · 1st on team | 104.0 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | VISAA State Cross Country Championship Woodberry Forest 5K Course | 5000m | 19:53 | 60th · 1st on team | 108.6 | +4.5% | ★CR CSR |
| 2014-11-01 | Metro Conference Championships Broadwater Academy | 5000m | 18:48 | 4th · 3rd on team | 111.5 | +0.8% | CR CSR RSR |
| 2014-10-23 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 18:33.7 | 26th · 3rd on team | 108.5 | -2.9% | PR ★CR SR CSR |
| 2014-10-01 | Tidewater Fall Classic Community Park at Winterplace | 5000m | 19:17.6 | 60th · 3rd on team | 106.0 | -0.8% | ★CR CSR |
| 2014-09-27 | Broadwater Academy Invitational Broadwater Academy | 5000m | 18:52 | 4th · 3rd on team | 110.6 | +0.8% | CR CSR RSR |
| 2014-09-25 | Northampton Dual Northampton High School | 5000m | 18:51 | 3rd · 3rd on team | 105.9 | -3.6% | PR ★CR SR CSR |
| 2014-09-17 | Meet 2 Mt. Decatur Stephen Decatur HS | 5000m | 20:45 | 17th · 3rd on team | 108.3 | +9.2% | ★CR CSR RSR |
| 2014-09-13 | Bill McGough Invitational Poquoson HS 5K Course | 5000m | 20:11.3 | 1st · 1st on team | 102.4 | +0.6% | CR CSR |
| 2014-08-29 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 19:22 | 13th · 3rd on team | 104.9 | -1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | VISAA State Cross Country Championship Woodberry Forest 5K Course | 5000m | 22:16.8 | 174th · 5th on team | 112.1 | +4.5% | CR CSR |
| 2013-10-29 | Metro Conference Championships Denbigh Baptist Christian | 5000m | 20:01 | 10th · 3rd on team | 117.3 | -1.4% | PR CR ★R SR CSR RSR |
| 2013-10-24 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 20:59.7 | 44th · 5th on team | 110.5 | -2.9% | PR CR R SR CSR RSR |
| 2013-09-12 | Broadwater Academy Invitational Broadwater Academy | 5000m | 24:57 | 19th · 6th on team | 96.9 | +0.8% | CR R CSR RSR |
| 2013-08-30 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 24:38 | 39th · 5th on team | 96.7 | -1.4% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 3200m | 11:08.65 | 10th · 1st on team | 109.8 | -3.2% | ★PR SR RSR |
| 2016-05-11 | Norfolk Academy JV Championships | 1600m | 5:17.11 | 6th · 1st on team | 107.6 | -2.7% | ★PR SR |
| 2016-04-23 | Eastern Shore Invitational | 800m | 2:22.29 | 11th · 2nd on team | 109.1 | -0.8% | ★PR SR RSR |
| 2016-04-23 | Eastern Shore Invitational | 1600m | 5:18.22 | 9th · 1st on team | 109.8 | -0.8% | PR SR RSR |
| 2016-04-03 | CNU Captains Classic | 1600m | 5:25.04 | 13th · 1st on team | 104.7 | -3.1% | PR SR |
| 2016-03-16 | Walsingham Meet #1 | 1600m | 5:37.31 | 2nd · 2nd on team | 102.3 | -1.9% | PR SR RSR |
| 2016-03-16 | Walsingham Meet #1 | 3200m | 11:49.15 | 3rd · 1st on team | 105.6 | -1.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing