Racecast

Sam Shutt

Pinecrest (NC) · 10 · MID-SOUTHNC D8A4A · Compare head to head

Athlete rating 105.3 2015 TF season
Best race 109.9 XC
Races 13
Seasons 3 2013 — 2015

RankedNation #65051·NC #1350·NC D8A #215·MID-SOUTH #39·Team #13 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 6 races in 2014

Cross Country

2014 XC 101.7

Pinecrest (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-13 Carolina Horse Park 5000m 21:00 13th · 4th on team 103.2 +0.025 CSR RSR
2014-08-30 South View HS 5000m 20:25.9 136th · 6th on team 100.3 -0.031 ★CR SR CSR RSR

2013 XC 105.1

Pinecrest (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Carolina Horse Park 5000m 19:45 6th · 6th on team 109.9 +0.025 ★PR ★CR ★R SR CSR RSR
2013-10-05 McAlpine Creek Park 5000m 19:55 179th · 4th on team 105.7 -0.015 PR ★CR R SR CSR RSR
2013-08-31 South View HS 5000m 20:37.3 36th · 9th on team 99.8 -0.031 PR CR R SR CSR RSR

Track & Field

2015 TF 104.1

Pinecrest (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 Tiger Relays 1600m 5:24.9 15th · 1st on team 103.9 -0.040
2015-01-16 JDL Mini Meet Section 1 3200m 11:38.09 32nd · 4th on team 105.2 -0.046 ★PR SR
2014-12-17 Union Pines Polar Bear 1600m 5:23.9 5th · 2nd on team 105.5 -0.032 SR RSR
2014-12-06 Pine Forest Polar Bear Meet 1600m 5:30 24th · 3rd on team 101.7 -0.049 SR RSR

2014 TF 102.0

Pinecrest (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-05 Bill Carver Invitational 1600m 5:17.3 9th · 1st on team 106.7 -0.040 ★PR SR RSR
2014-01-25 Pine Forest Polar Bear 1600m 5:25.4 13th · 9th on team 103.1 -0.049 PR SR RSR
2014-01-11 Rocky Mount Invite 3200m 12:31 8th · 4th on team 98.4 -0.040 PR SR
2013-12-19 Patriot Polar Bear Meet #1 1600m 5:36.5 11th · 7th on team 100.0 -0.043 PR SR RSR